meili 发表于 2022-10-18 21:41:49

减掉的脂肪都到哪儿去了

<p><span word="This">This</span> <span word="may">may</span> <span word="seem">seem</span> <span word="like">like</span> <span word="a">a</span> <span word="silly">silly</span> <span word="question">question</span>, <span word="but">but</span> <span word="it">it</span>'<span word="s">s</span> <span word="one">one</span> <span word="we">we</span>'<span word="ve">ve</span> <span word="all">all</span> <span word="pondered">pondered</span> <span word="at">at</span> <span word="least">least</span> <span word="a">a</span> <span word="few">few</span> <span word="times">times</span> <span word="along">along</span> <span word="our">our</span> <span word="weight">weight</span>-<span word="loss">loss</span> <span word="journeys">journeys</span>. <span word="Where">Where</span> <span word="does">does</span> <span word="the">the</span> <span word="fat">fat</span> <span word="go">go</span> <span word="when">when</span> <span word="we">we</span> <span word="lose">lose</span> <span word="weight">weight</span>? <span word="Do">Do</span> <span word="the">the</span> <span word="fat">fat</span> <span word="cells">cells</span> <span word="burst">burst</span> <span word="and">and</span> <span word="flush">flush</span> <span word="out">out</span>? <span word="Do">Do</span> <span word="we">we</span> <span word="expel">expel</span> <span word="it">it</span> <span word="during">during</span> <span word="bathroom">bathroom</span> <span word="breaks">breaks</span>? <span word="Do">Do</span> <span word="little">little</span> <span word="fairies">fairies</span> <span word="fly">fly</span> <span word="in">in</span> <span word="at">at</span> <span word="night">night</span> <span word="and">and</span> <span word="swipe">swipe</span> <span word="away">away</span> <span word="all">all</span> <span word="that">that</span> <span word="unwanted">unwanted</span> <span word="jiggle">jiggle</span>? <span word="Let">Let</span>'<span word="s">s</span> <span word="get">get</span> <span word="into">into</span> <span word="the">the</span> <span word="science">science</span>, <span word="dispel">dispel</span> <span word="some">some</span> <span word="myths">myths</span>, <span word="and">and</span> <span word="answer">answer</span> <span word="some">some</span> (<span word="fat">fat</span>-)<span word="burning">burning</span> <span word="questions">questions</span>.</p><p>看起来这个问题好像比较蠢,但减肥过程中,我们可能都不止一次的想过这个问题。减掉的脂肪去哪儿了?难道是脂肪细胞爆裂被冲走了?是不是上厕所的时候排掉了?是不是晚上小仙女飞来带走了所有你不想要的肥肉?让我们探秘科学、揭开神话,回答一些有关脂肪燃烧的问题吧。</p><p><span word="First">First</span> <span word="of">of</span> <span word="all">all</span>, <span word="there">there</span> <span word="is">is</span> <span word="a">a</span> <span word="difference">difference</span> <span word="between">between</span> <span word="weight">weight</span> <span word="loss">loss</span> <span word="and">and</span> <span word="fat">fat</span> <span word="loss">loss</span>. <span word="Weight">Weight</span> <span word="loss">loss</span> <span word="is">is</span> <span word="an">an</span> <span word="overall">overall</span> <span word="decrease">decrease</span> <span word="in">in</span> <span word="the">the</span> <span word="number">number</span> <span word="on">on</span> <span word="the">the</span> <span word="scale">scale</span>. <span word="This">This</span> <span word="could">could</span> <span word="be">be</span> <span word="from">from</span> <span word="water">water</span> <span word="loss">loss</span>, <span word="muscle">muscle</span> <span word="loss">loss</span>, <span word="fat">fat</span> <span word="loss">loss</span>, <span word="or">or</span> <span word="even">even</span> <span word="getting">getting</span> <span word="a">a</span> <span word="drastic">drastic</span> <span word="haircut">haircut</span> (<span word="and">and</span> <span word="no">no</span>, <span word="we">we</span>'<span word="re">re</span> <span word="not">not</span> <span word="referencing">referencing</span> <span word="your">your</span> <span word="bangs">bangs</span> <span word="in">in</span> <span word="high">high</span> <span word="school">school</span>). <span word="Fat">Fat</span> <span word="loss">loss</span>, <span word="however">however</span>, <span word="is">is</span> <span word="the">the</span> <span word="amount">amount</span> <span word="of">of</span> <span word="body">body</span> <span word="fat">fat</span> <span word="we">we</span> <span word="lose">lose</span>, <span word="and">and</span> <span word="this">this</span> <span word="is">is</span> <span word="done">done</span> <span word="when">when</span> <span word="the">the</span> <span word="body">body</span> <span word="burns">burns</span> <span word="off">off</span> <span word="more">more</span> <span word="calories">calories</span> <span word="than">than</span> <span word="it">it</span> <span word="consumes">consumes</span> <span word="in">in</span> <span word="a">a</span> <span word="given">given</span> <span word="day">day</span>.</p><p>首先,体重减轻和脂肪减少是有差别的。体重减轻是指称上的数字总体下降。这可能是因为水分流失、肌肉减少、脂肪减少或是剪了很多头发导致的(不,我们指的可不是你读高中时留的刘海)。然而,脂肪减少指的是减掉的身体脂肪数量,当身体摄入的卡路里量少于身体燃烧的量时,脂肪就会减少。</p>
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