久坐违法？菲律宾为了大家的健康真是操碎了心！
<p>以前只听说过久坐伤身，但是久坐违法还是头一回听说。菲律宾近日出台新政策，要求国内各公司要给员工“站立活动”的休息时间，每两小时五分钟，而且还要定期视察。看来这次菲律宾政府是下定决心要和久坐干上了。</p><p><span word="Office">Office</span> <span word="workers">workers</span> <span word="in">in</span> <span word="the">the</span> <span word="Philippines">Philippines</span>, <span word="you">you</span> <span word="may">may</span> <span word="now">now</span> <span word="stand">stand</span> <span word="up">up</span>. <span word="In">In</span> <span word="fact">fact</span>, <span word="you">you</span> <span word="have">have</span> <span word="to">to</span> <span word="stand">stand</span> <span word="up">up</span>. <span word="Regularly">Regularly</span>.</p><p>菲律宾的办公室白领们，你们现在可以站起来了。事实上，你们必须站起来。而且是定时起立。</p><p><span word="The">The</span> <span word="country">country</span>'<span word="s">s</span> <span word="Department">Department</span> <span word="of">of</span> <span word="Labor">Labor</span> <span word="and">and</span> <span word="Employment">Employment</span> <span word="has">has</span> <span word="introduced">introduced</span> <span word="new">new</span> <span word="rules">rules</span> <span word="that">that</span> <span word="require">require</span> <span word="companies">companies</span> <span word="to">to</span> <span word="give">give</span> <span word="their">their</span> <span word="employees">employees</span> <span word="time">time</span> <span word="for">for</span> "<span word="standing">standing</span> <span word="and">and</span> <span word="walking">walking</span>" <span word="at">at</span> <span word="regular">regular</span> <span word="intervals">intervals</span>.</p><p>菲律宾劳动和就业部引进新规，要求各公司给员工时间“站起来走动”的时间。</p><p><span word="The">The</span> <span word="policy">policy</span> <span word="mandates">mandates</span> <span word="that">that</span> <span word="office">office</span> <span word="workers">workers</span> <span word="be">be</span> <span word="given">given</span> <span word="a">a</span> <span word="five">five</span>-<span word="minute">minute</span> <span word="break">break</span> "<span word="from">from</span> <span word="sitting">sitting</span> <span word="time">time</span>" <span word="every">every</span> <span word="two">two</span> <span word="hours">hours</span>. <span word="It">It</span> <span word="also">also</span> <span word="directs">directs</span> <span word="firms">firms</span> <span word="to">to</span> <span word="provide">provide</span> <span word="standing">standing</span> <span word="desks">desks</span> <span word="and">and</span> <span word="organize">organize</span> <span word="fitness">fitness</span> <span word="activities">activities</span> <span word="like">like</span> <span word="calisthenics">calisthenics</span>.</p><p>该政策规定，办公室白领每两个小时需有五分钟“起立”休息时间。政策还要求公司提供站立式办公桌，并组织健美体操等健身运动。</p><p><span word="Companies">Companies</span> <span word="in">in</span> <span word="the">the</span> <span word="Philippines">Philippines</span> <span word="must">must</span> <span word="notify">notify</span> <span word="the">the</span> <span word="government">government</span> <span word="when">when</span> <span word="they">they</span> <span word="have">have</span> <span word="instituted">instituted</span> <span word="the">the</span> <span word="measures">measures</span>, <span word="and">and</span> <span word="they">they</span> <span word="will">will</span> <span word="be">be</span> <span word="subject">subject</span> <span word="to">to</span> <span word="periodic">periodic</span> <span word="inspections">inspections</span> <span word="from">from</span> <span word="the">the</span> <span word="labor">labor</span> <span word="regulator">regulator</span>. <span word="The">The</span> <span word="new">new</span> <span word="rules">rules</span> <span word="will">will</span> <span word="take">take</span> <span word="effect">effect</span> <span word="in">in</span> <span word="two">two</span> <span word="weeks">weeks</span>.</p>
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