怀孕时,肚子里的宝宝几乎所有的时间都在睡觉
<p><span word="Sleep">Sleep</span> <span word="is">is</span> <span word="the">the</span> <span word="single">single</span> <span word="most">most</span> <span word="effective">effective</span> <span word="thing">thing</span> <span word="you">you</span> <span word="can">can</span> <span word="do">do</span> <span word="to">to</span> <span word="reset">reset</span> <span word="the">the</span> <span word="health">health</span> <span word="of">of</span> <span word="your">your</span> <span word="brain">brain</span> <span word="and">and</span> <span word="body">body</span>. <span word="This">This</span> <span word="is">is</span> <span word="true">true</span> <span word="for">for</span> <span word="adults">adults</span>, <span word="teenagers">teenagers</span> <span word="and">and</span> <span word="children">children</span> <span word="alike">alike</span>.</p><p>睡觉是重置大脑和身体健康的最有效方法。对于成年人来说如此，对于青少年和儿童来说也是如此。</p><p><span word="Yet">Yet</span>, <span word="we">we</span> <span word="do">do</span> <span word="not">not</span> <span word="start">start</span> <span word="sleeping">sleeping</span> <span word="when">when</span> <span word="we">we</span> <span word="are">are</span> <span word="born">born</span>. <span word="We">We</span> <span word="actually">actually</span> <span word="start">start</span> <span word="sleeping">sleeping</span> <span word="many">many</span> <span word="months">months</span> <span word="before">before</span> <span word="that">that</span>. <span word="Often">Often</span>, <span word="through">through</span> <span word="speech">speech</span> <span word="or">or</span> <span word="song">song</span>, <span word="expecting">expecting</span> <span word="parents">parents</span> <span word="will">will</span> <span word="thrill">thrill</span> <span word="at">at</span> <span word="their">their</span> <span word="ability">ability</span> <span word="to">to</span> <span word="elicit">elicit</span> <span word="small">small</span> <span word="kicks">kicks</span> <span word="and">and</span> <span word="movements">movements</span> <span word="from">from</span> <span word="their">their</span> <span word="in">in</span>-<span word="utero">utero</span> <span word="child">child</span>.</p><p>但我们并不是出生的时候才开始睡觉。事实上，早在出生前几个月我们就开始睡觉了。通常，父母希望通过说话或音乐激发子宫内的宝宝踢一踢或动一动。</p><p><span word="Though">Though</span> <span word="you">you</span> <span word="should">should</span> <span word="never">never</span> <span word="tell">tell</span> <span word="them">them</span> <span word="this">this</span>, <span word="the">the</span> <span word="baby">baby</span> <span word="is">is</span> <span word="most">most</span> <span word="likely">likely</span> <span word="fast">fast</span> <span word="asleep">asleep</span>. <span word="Prior">Prior</span> <span word="to">to</span> <span word="birth">birth</span>, <span word="a">a</span> <span word="human">human</span> <span word="infant">infant</span> <span word="will">will</span> <span word="spend">spend</span> <span word="almost">almost</span> <span word="all">all</span> <span word="of">of</span> <span word="its">its</span> <span word="time">time</span> <span word="in">in</span> <span word="a">a</span> <span word="sleep">sleep</span>-<span word="like">like</span> <span word="state">state</span>, <span word="much">much</span> <span word="of">of</span> <span word="which">which</span> <span word="resembles">resembles</span> <span word="a">a</span> <span word="stage">stage</span> <span word="called">called</span> <span word="rapid">rapid</span> <span word="eye">eye</span> <span word="movement">movement</span> <span word="sleep">sleep</span>, <span word="or">or</span> <span word="REM">REM</span> <span word="sleep">sleep</span>. <span word="The">The</span> <span word="sleeping">sleeping</span> <span word="fetus">fetus</span> <span word="is">is</span> <span word="therefore">therefore</span> <span word="unaware">unaware</span> <span word="of">of</span> <span word="its">its</span> <span word="parents">parents</span>' <span word="performative">performative</span> <span word="machinations">machinations</span>.</p><p>虽然你永远都不该告诉他们，但子宫内的宝宝很有可能睡的很熟。出生之前，婴儿几乎所有时刻都处于睡眠状态，其中大部分过程与浅睡眠阶段相似。因此，正在睡眠状态中的宝宝根本就不知道父母的表演意图。</p>
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