告别胸闷的方法
<p><span word="How">How</span> <span word="to">to</span> <span word="relieve">relieve</span> <span word="chest">chest</span> <span word="congestion">congestion</span></p><p>如何缓解胸闷</p><p><span word="For">For</span> <span word="too">too</span> <span word="many">many</span> <span word="people">people</span>, <span word="winter">winter</span> <span word="equals">equals</span> <span word="chest">chest</span> <span word="congestion">congestion</span> <span word="season">season</span>, <span word="when">when</span> <span word="you">you</span> <span word="have">have</span> <span word="a">a</span> <span word="load">load</span> <span word="of">of</span> <span word="mucus">mucus</span> <span word="in">in</span> <span word="your">your</span> <span word="chest">chest</span> <span word="that">that</span> <span word="just">just</span> <span word="won">won</span>'<span word="t">t</span> <span word="come">come</span> <span word="up">up</span>, <span word="no">no</span> <span word="matter">matter</span> <span word="how">how</span> <span word="hard">hard</span> <span word="you">you</span> <span word="cough">cough</span>. <span word="Chest">Chest</span> <span word="congestion">congestion</span> <span word="can">can</span> <span word="be">be</span> <span word="caused">caused</span> <span word="by">by</span> <span word="any">any</span> <span word="number">number</span> <span word="of">of</span> <span word="ailments">ailments</span>, <span word="chief">chief</span> <span word="among">among</span> <span word="them">them</span> <span word="the">the</span> <span word="common">common</span> <span word="cold">cold</span> <span word="and">and</span> <span word="the">the</span> <span word="flu">flu</span>.</p><p>对很多人而言，冬天就是胸闷的季节，这个时候你的胸腔有一大堆粘液，怎么咳都咳不出。胸闷可能是由很多毛病引起的，最主要的原因是普通感冒和流感。</p><p><span word="Fortunately">Fortunately</span>, <span word="chest">chest</span> <span word="congestion">congestion</span> <span word="relief">relief</span> <span word="also">also</span> <span word="comes">comes</span> <span word="in">in</span> <span word="many">many</span> <span word="forms">forms</span>, <span word="from">from</span> <span word="home">home</span> <span word="remedies">remedies</span> <span word="like">like</span> <span word="hot">hot</span> <span word="steam">steam</span> <span word="to">to</span> <span word="different">different</span> <span word="kinds">kinds</span> <span word="of">of</span> <span word="medications">medications</span>. <span word="Hopefully">Hopefully</span> <span word="one">one</span> <span word="of">of</span> <span word="these">these</span> <span word="ways">ways</span> <span word="to">to</span> <span word="break">break</span> <span word="up">up</span> <span word="chest">chest</span> <span word="congestion">congestion</span> <span word="works">works</span> <span word="for">for</span> <span word="you">you</span>.</p><p>幸运的是，缓解胸闷的方法也有很多，从热蒸汽等家庭疗法到不同的药物治疗，不一而足。希望这些方法能让你告别胸痛。</p><p><span word="Plug">Plug</span> <span word="in">in</span> <span word="a">a</span> <span word="humidifier">humidifier</span></p><p>打开加湿器</p><p><span word="Getting">Getting</span> <span word="moisture">moisture</span> <span word="into">into</span> <span word="the">the</span> <span word="air">air</span> <span word="with">with</span> <span word="a">a</span> <span word="humidifier">humidifier</span> <span word="is">is</span> <span word="a">a</span> <span word="great">great</span> <span word="home">home</span> <span word="remedy">remedy</span> <span word="for">for</span> <span word="chest">chest</span> <span word="congestion">congestion</span>. <span word="The">The</span> <span word="principle">principle</span> <span word="is">is</span> <span word="simple">simple</span>: <span word="Moisture">Moisture</span> <span word="helps">helps</span> <span word="loosen">loosen</span> <span word="the">the</span> <span word="mucus">mucus</span> <span word="weighing">weighing</span> <span word="down">down</span> <span word="your">your</span> <span word="chest">chest</span> <span word="so">so</span> <span word="you">you</span> <span word="can">can</span> <span word="cough">cough</span> <span word="it">it</span> <span word="up">up</span> <span word="and">and</span> <span word="out">out</span> <span word="more">more</span> <span word="easily">easily</span>.</p><p>用加湿器给空气加湿是治疗胸痛的有效家庭疗法。原理很简单：水分有助于松开粘在胸腔上的粘液，便于咳出。</p><p><span word="Using">Using</span> <span word="a">a</span> <span word="humidifier">humidifier</span> <span word="to">to</span> <span word="combat">combat</span> <span word="chest">chest</span> <span word="congestion">congestion</span> <span word="doesn">doesn</span>'<span word="t">t</span> <span word="work">work</span> <span word="for">for</span> <span word="everyone">everyone</span>, <span word="but">but</span> <span word="it">it</span>'<span word="s">s</span> <span word="worth">worth</span> <span word="a">a</span> <span word="try">try</span>. <span word="If">If</span> <span word="it">it</span> <span word="works">works</span> <span word="for">for</span> <span word="you">you</span>, <span word="just">just</span> <span word="make">make</span> <span word="sure">sure</span> <span word="to">to</span> <span word="use">use</span> <span word="it">it</span> <span word="safely">safely</span>, <span word="says">says</span> <span word="Alan">Alan</span> <span word="Mensch">Mensch</span>, <span word="MD">MD</span>, <span word="a">a</span> <span word="pulmonologist">pulmonologist</span> <span word="and">and</span> <span word="senior">senior</span> <span word="vice">vice</span> <span word="president">president</span> <span word="of">of</span> <span word="medical">medical</span> <span word="affairs">affairs</span> <span word="at">at</span> <span word="Northwell">Northwell</span> <span word="Health">Health</span>'<span word="s">s</span> <span word="Plainview">Plainview</span> <span word="and">and</span> <span word="Syosset">Syosset</span> <span word="Hospitals">Hospitals</span> <span word="in">in</span> <span word="New">New</span> <span word="York">York</span>. <span word="Humidifiers">Humidifiers</span> <span word="can">can</span> <span word="breed">breed</span> <span word="mold">mold</span> <span word="and">and</span> <span word="fungi">fungi</span>, <span word="which">which</span> <span word="can">can</span> <span word="cause">cause</span> <span word="infections">infections</span> <span word="of">of</span> <span word="their">their</span> <span word="own">own</span>. <span word="Clean">Clean</span> <span word="your">your</span> <span word="humidifier">humidifier</span> <span word="according">according</span> <span word="to">to</span> <span word="the">the</span> <span word="manufacturer">manufacturer</span>'<span word="s">s</span> <span word="instructions">instructions</span>. "<span word="They">They</span>'<span word="re">re</span> <span word="probably">probably</span> <span word="safe">safe</span> <span word="as">as</span> <span word="long">long</span> <span word="as">as</span> <span word="they">they</span>'<span word="re">re</span> <span word="kept">kept</span> <span word="clean">clean</span>," <span word="says">says</span> <span word="Dr">Dr</span>. <span word="Mensch">Mensch</span>.</p>
页:
[1]