喝鸡汤真的能治感冒吗？科学家帮你辨别感冒食疗真假
<p>感冒了，熬上一碗浓浓的鸡汤，喝干一杯甜到齁嗓子的蜂蜜水，再吃几片维生素<span word="C">C</span>。炒菜时还不忘剥上几瓣大蒜丢进锅里……咦，吃完怎么还没好呢？这就得请教请教专业人士了。喝鸡汤吃大蒜真能治感冒吗？</p><p></p><p>2018年1月23日，河北省衡水市桃城区疾病预防控制中心的工作人员在衡水市康复街小学指导学生正确佩戴口罩。</p><p><span word="Experts">Experts</span> <span word="have">have</span> <span word="revealed">revealed</span> <span word="whether">whether</span> <span word="six">six</span> <span word="food">food</span> <span word="staples">staples</span> <span word="and">and</span> <span word="supplements">supplements</span> <span word="really">really</span> <span word="prevent">prevent</span> <span word="colds">colds</span> <span word="and">and</span> <span word="flu">flu</span>.</p><p>专家揭示了六种食物和补品是否真能预防感冒和流感。</p><p><span word="While">While</span> <span word="honey">honey</span> <span word="has">has</span> <span word="long">long</span> <span word="been">been</span> <span word="praised">praised</span> <span word="for">for</span> <span word="reducing">reducing</span> <span word="the">the</span> <span word="symptoms">symptoms</span> <span word="of">of</span> <span word="colds">colds</span>, <span word="science">science</span> <span word="reveals">reveals</span> <span word="it">it</span> <span word="does">does</span> <span word="little">little</span> <span word="more">more</span> <span word="than">than</span> <span word="soothe">soothe</span> <span word="sore">sore</span> <span word="throats">throats</span>.</p><p>尽管蜂蜜一直被人们誉为可以缓解感冒症状，但科学家认为它仅能缓解喉咙痛。</p><p><span word="Although">Although</span> <span word="an">an</span> <span word="old">old</span> <span word="wives">wives</span> <span word="tale">tale</span> <span word="claims">claims</span> <span word="chicken">chicken</span> <span word="soup">soup</span> <span word="cures">cures</span> <span word="a">a</span> <span word="host">host</span> <span word="of">of</span> <span word="ailments">ailments</span>, <span word="it">it</span> <span word="may">may</span> <span word="simply">simply</span> <span word="provide">provide</span> <span word="a">a</span> <span word="comforting">comforting</span> <span word="meal">meal</span> <span word="and">and</span> <span word="hydration">hydration</span> <span word="boost">boost</span>, <span word="according">according</span> <span word="to">to</span> <span word="dietitian">dietitian</span> <span word="and">and</span> <span word="British">British</span> <span word="Dietetic">Dietetic</span> <span word="Association">Association</span> <span word="spokesperson">spokesperson</span> <span word="Aisling">Aisling</span> <span word="Pigott">Pigott</span>.</p><p>还有传统说法认为鸡汤能治愈很多小毛病，但英国饮食协会发言人、营养学家爱斯琳-皮高特说，其实这仅能让你舒服地吃上一顿，补充水分。</p><p>下面就一起来看看这六种食品的真假功效。</p><p><span word="Echinacea">Echinacea</span> 紫锥菊提取物补充剂</p><p><span word="Although">Although</span> <span word="often">often</span> <span word="hailed">hailed</span> <span word="for">for</span> <span word="reducing">reducing</span> <span word="the">the</span> <span word="severity">severity</span> <span word="and">and</span> <span word="symptoms">symptoms</span> <span word="of">of</span> <span word="colds">colds</span>, <span word="a">a</span> 2017 <span word="Cochrane">Cochrane</span> <span word="review">review</span> <span word="into">into</span> 24 <span word="studies">studies</span> <span word="found">found</span> <span word="the">the</span> <span word="flower">flower</span> <span word="supplement">supplement</span> <span word="does">does</span> <span word="not">not</span> <span word="significantly">significantly</span> <span word="reduce">reduce</span> <span word="the">the</span> <span word="length">length</span> <span word="of">of</span> <span word="time">time</span> <span word="people">people</span> <span word="suffer">suffer</span> <span word="with">with</span> <span word="the">the</span> <span word="sniffles">sniffles</span>.</p>
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