最孤独的人是谁？答案出乎你的意料
<p>很多人都认为独居的老人最孤独，但是研究人员发现，最孤独的其实是青少年和青年，而且这部分人群患上孤独相关疾病的风险更高。</p><p>商业内幕网截图 </p><p><span word="Older">Older</span> <span word="people">people</span> <span word="are">are</span> <span word="often">often</span> <span word="thought">thought</span> <span word="of">of</span> <span word="as">as</span> <span word="being">being</span> <span word="lonely">lonely</span>. <span word="Maybe">Maybe</span> <span word="their">their</span> <span word="partner">partner</span> <span word="has">has</span> <span word="passed">passed</span> <span word="away">away</span> <span word="and">and</span> <span word="they">they</span> <span word="live">live</span> <span word="alone">alone</span>, <span word="and">and</span> <span word="their">their</span> <span word="age">age</span> <span word="means">means</span> <span word="they">they</span> <span word="can">can</span>'<span word="t">t</span> <span word="get">get</span> <span word="around">around</span> <span word="like">like</span> <span word="they">they</span> <span word="used">used</span> <span word="to">to</span>.</p><p>人们通常认为老年人是孤独的。也许他们的配偶去世了，他们过着独居生活，上了年纪意味着他们无法像过去一样生活。</p><p><span word="Research">Research</span> <span word="has">has</span> <span word="shown">shown</span> <span word="how">how</span> <span word="loneliness">loneliness</span> <span word="is">is</span> <span word="bad">bad</span> <span word="for">for</span> <span word="our">our</span> <span word="health">health</span>.</p><p>已有研究显示，孤独对健康是有害的。</p><p><span word="For">For</span> <span word="example">example</span>, <span word="one">one</span> <span word="study">study</span> <span word="looked">looked</span> <span word="at">at</span> <span word="how">how</span> <span word="being">being</span> <span word="lonely">lonely</span> <span word="can">can</span> <span word="increase">increase</span> <span word="the">the</span> <span word="levels">levels</span> <span word="of">of</span> <span word="stress">stress</span> <span word="hormones">hormones</span> <span word="in">in</span> <span word="our">our</span> <span word="bodies">bodies</span>, <span word="which">which</span> <span word="have">have</span> <span word="been">been</span> <span word="linked">linked</span> <span word="to">to</span> <span word="heart">heart</span> <span word="disease">disease</span>, <span word="diabetes">diabetes</span>, <span word="and">and</span> <span word="dementia">dementia</span>. <span word="Another">Another</span> <span word="showed">showed</span> <span word="how">how</span> <span word="lonely">lonely</span> <span word="people">people</span> <span word="have">have</span> <span word="a">a</span> 50 <span word="percent">percent</span> <span word="increased">increased</span> <span word="risk">risk</span> <span word="of">of</span> <span word="early">early</span> <span word="death">death</span>.</p><p>例如，一项研究发现，孤独会令体内的压力荷尔蒙水平升高，压力荷尔蒙和心脏病、糖尿病和痴呆症有关。另一项研究显示，孤独者的早逝风险增加50%。</p><p><span word="But">But</span> <span word="while">while</span> <span word="we">we</span> <span word="think">think</span> <span word="of">of</span> <span word="older">older</span> <span word="people">people</span> <span word="being">being</span> <span word="more">more</span> <span word="solitary">solitary</span>, <span word="and">and</span> <span word="thus">thus</span> <span word="more">more</span> <span word="lonely">lonely</span>, <span word="this">this</span> <span word="might">might</span> <span word="not">not</span> <span word="actually">actually</span> <span word="be">be</span> <span word="true">true</span>.</p><p>虽然人们都以为老年人孤身一人的时候更多，所以更寂寞，但事实也许不是这样。</p><p><span word="According">According</span> <span word="to">to</span> <span word="the">the</span> <span word="work">work</span> <span word="of">of</span> <span word="Julianne">Julianne</span> <span word="Holt">Holt</span>-<span word="Lunstad">Lunstad</span>, <span word="a">a</span> <span word="psychology">psychology</span> <span word="professor">professor</span> <span word="at">at</span> <span word="Brigham">Brigham</span> <span word="Young">Young</span> <span word="University">University</span> <span word="in">in</span> <span word="Utah">Utah</span>, <span word="loneliness">loneliness</span> <span word="is">is</span> <span word="actually">actually</span> <span word="at">at</span> <span word="its">its</span> <span word="peak">peak</span> <span word="among">among</span> <span word="teenagers">teenagers</span> <span word="and">and</span> <span word="young">young</span> <span word="adults">adults</span>.</p>
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