遵循这些做法可以使你的患癌率降低40%
<p><span word="Maintaining">Maintaining</span> <span word="a">a</span> <span word="healthy">healthy</span> <span word="weight">weight</span>-<span word="and">and</span> <span word="making">making</span> <span word="other">other</span> <span word="smart">smart</span> <span word="lifestyle">lifestyle</span> <span word="choices">choices</span>, <span word="like">like</span> <span word="including">including</span> <span word="limiting">limiting</span> <span word="processed">processed</span> <span word="meat">meat</span> <span word="and">and</span> <span word="alcohol">alcohol</span>-<span word="can">can</span> <span word="reduce">reduce</span> <span word="a">a</span> <span word="person">person</span>'<span word="s">s</span> <span word="cancer">cancer</span> <span word="risk">risk</span> <span word="by">by</span> <span word="up">up</span> <span word="to">to</span> 40%, <span word="according">according</span> <span word="to">to</span> <span word="a">a</span> <span word="new">new</span> <span word="report">report</span> <span word="by">by</span> <span word="the">the</span> <span word="non">non</span>-<span word="profit">profit</span> <span word="World">World</span> <span word="Cancer">Cancer</span> <span word="Research">Research</span> <span word="Fund">Fund</span> (<span word="WCRF">WCRF</span>).</p><p>非营利组织世界癌症研究基金会（<span word="WCRF">WCRF</span>）的一份新报告表明：保持健康的体重--做出明智的生活方式选择，比如控制处理过的肉类和酒精的摄入--可以降低人们的患癌风险，最高可降低40%。</p><p><span word="The">The</span> <span word="WCRF">WCRF</span> <span word="updates">updates</span> <span word="its">its</span> <span word="recommendations">recommendations</span> <span word="for">for</span> <span word="cancer">cancer</span> <span word="prevention">prevention</span> <span word="once">once</span> <span word="every">every</span> 10 <span word="years">years</span>. <span word="The">The</span> <span word="new">new</span> <span word="guidelines">guidelines</span>, <span word="which">which</span> <span word="will">will</span> <span word="be">be</span> <span word="presented">presented</span> <span word="this">this</span> <span word="week">week</span> <span word="at">at</span> <span word="the">the</span> <span word="European">European</span> <span word="Congress">Congress</span> <span word="on">on</span> <span word="Obesity">Obesity</span> <span word="in">in</span> <span word="Vienna">Vienna</span>, <span word="are">are</span> <span word="based">based</span> <span word="on">on</span> <span word="a">a</span> <span word="review">review</span> <span word="of">of</span> <span word="data">data</span> <span word="from">from</span> 51 <span word="million">million</span> <span word="people">people</span>, <span word="including">including</span> 3.5 <span word="million">million</span> <span word="cancer">cancer</span> <span word="cases">cases</span>.</p><p><span word="WCRF">WCRF</span>每十年更新一次癌症预防建议。新的指南将于本周在维也纳举行的欧洲肥胖问题大会上提出，指南是根据5100万人（包括350万癌症患者）的数据综述制定的。</p>
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