简单三步教你秒变演讲达人
<p><span word="Can">Can</span> <span word="you">you</span> <span word="remember">remember</span> <span word="the">the</span> <span word="first">first</span> <span word="time">time</span> <span word="you">you</span> <span word="spoke">spoke</span> <span word="in">in</span> <span word="front">front</span> <span word="of">of</span> <span word="a">a</span> <span word="group">group</span>? <span word="My">My</span> <span word="own">own</span> "<span word="first">first</span>" <span word="happened">happened</span> <span word="in">in</span> <span word="front">front</span> <span word="of">of</span> 30 <span word="people">people</span>. <span word="My">My</span> <span word="hands">hands</span> <span word="were">were</span> <span word="shaking">shaking</span>, <span word="my">my</span> <span word="legs">legs</span> <span word="trembling">trembling</span>. “<span word="G">G</span>-<span word="g">g</span>-<span word="g">g</span>-<span word="g">g</span>-<span word="good">good</span> <span word="morning">morning</span> <span word="everyone">everyone</span>. <span word="Today">Today</span> <span word="I">I</span> <span word="will">will</span> <span word="talk">talk</span> <span word="about">about</span>…”</p><p>你还记得第一次在人群面前讲话的情景吗？我的“第一次”是在30个人面前讲话。双手颤抖，两腿哆嗦。“大家早……早上好，今天我要讲的是……”</p><p><span word="After">After</span> <span word="that">that</span> <span word="failure">failure</span>, <span word="I">I</span> <span word="did">did</span> <span word="whatever">whatever</span> <span word="it">it</span> <span word="took">took</span> <span word="to">to</span> <span word="overcome">overcome</span> <span word="my">my</span> <span word="fear">fear</span> <span word="of">of</span> <span word="public">public</span> <span word="speaking">speaking</span>. <span word="I">I</span> <span word="read">read</span> <span word="books">books</span> <span word="on">on</span> <span word="presentations">presentations</span>.<span word="I">I</span> <span word="watched">watched</span> <span word="TED">TED</span> <span word="talks">talks</span>. <span word="I">I</span> <span word="worked">worked</span> <span word="with">with</span> <span word="public">public</span> <span word="speaking">speaking</span> <span word="coaches">coaches</span>.</p><p>那次丢脸的经历后，我用尽一切办法克服演讲的恐惧。我阅读有关演讲的书籍，看<span word="TED">TED</span>演讲，向演讲老师学习。</p><p><span word="Fast">Fast</span>-<span word="forward">forward</span> <span word="a">a</span> <span word="few">few</span> <span word="months">months</span>, <span word="to">to</span> <span word="when">when</span> <span word="I">I</span> <span word="spoke">spoke</span> <span word="in">in</span> <span word="front">front</span> <span word="of">of</span> 200 <span word="people">people</span>. <span word="I">I</span> <span word="was">was</span> <span word="still">still</span> <span word="nervous">nervous</span> <span word="about">about</span> <span word="public">public</span> <span word="speaking">speaking</span> <span word="but">but</span> <span word="I">I</span> <span word="knew">knew</span> <span word="the">the</span> <span word="audience">audience</span> <span word="wanted">wanted</span> <span word="me">me</span> <span word="to">to</span> <span word="succeed">succeed</span>. <span word="So">So</span>, <span word="instead">instead</span> <span word="of">of</span> <span word="focusing">focusing</span> <span word="on">on</span> <span word="my">my</span> <span word="own">own</span> <span word="fears">fears</span>, <span word="I">I</span> <span word="focused">focused</span> <span word="on">on</span> <span word="serving">serving</span> <span word="my">my</span> <span word="audience">audience</span>. <span word="And">And</span> <span word="in">in</span> <span word="that">that</span> <span word="way">way</span> <span word="I">I</span> <span word="became">became</span> <span word="a">a</span> <span word="confident">confident</span> <span word="speaker">speaker</span>.</p><p>几个月很快过去了，又到了面对200人演讲的时刻。这次我仍然很紧张，但我明白观众希望我成功。所以，我并没有将焦点放在自身的恐惧上，而是将注意力集中在为观众服务上。这种方法使我成为一名自信的演讲者。</p>
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