这10个坏习惯超难改！你躺枪了吗？
<p><span word="If">If</span> <span word="you">you</span> <span word="don">don</span>'<span word="t">t</span> <span word="smoke">smoke</span> <span word="or">or</span> <span word="do">do</span> <span word="drugs">drugs</span> <span word="you">you</span> <span word="may">may</span> <span word="think">think</span> <span word="you">you</span>'<span word="re">re</span> <span word="clear">clear</span> <span word="of">of</span> <span word="bad">bad</span> <span word="habits">habits</span>. <span word="But">But</span> <span word="what">what</span> <span word="if">if</span> <span word="you">you</span> <span word="bite">bite</span> <span word="your">your</span> <span word="nails">nails</span> <span word="or">or</span> <span word="pop">pop</span> <span word="gum">gum</span> <span word="repeatedly">repeatedly</span>? <span word="Bad">Bad</span> <span word="habits">habits</span> <span word="aren">aren</span>'<span word="t">t</span> <span word="generally">generally</span> <span word="dangerous">dangerous</span>, <span word="just">just</span> <span word="annoying">annoying</span> <span word="to">to</span> <span word="those">those</span> <span word="around">around</span> <span word="you">you</span>.</p><p>如果你不抽烟也不沾染毒品，你可能认为自己没有坏习惯。但是如果你咬指甲或不断地吃泡泡糖将会怎样？坏习惯通常不危险，只是会干扰你周围的人。</p><p><span word="We">We</span>'<span word="ve">ve</span> <span word="got">got</span> <span word="a">a</span> <span word="list">list</span> <span word="of">of</span> 10 <span word="really">really</span> <span word="hard">hard</span> <span word="habits">habits</span> <span word="to">to</span> <span word="break">break</span> <span word="and">and</span> <span word="ways">ways</span> <span word="you">you</span> <span word="might">might</span> <span word="overcome">overcome</span> <span word="them">them</span>.</p><p>我们列出了10个难以改掉的坏习惯以及也许能帮你克服它们的方法。</p><p><span word="Let">Let</span>'<span word="s">s</span> <span word="start">start</span> <span word="the">the</span> <span word="Countdown">Countdown</span>.</p><p>一起开始倒数。</p>
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