你的身材勺形or桥形？正确站姿教你远离背痛
<p><span word="Are">Are</span> <span word="you">you</span> <span word="as">as</span> <span word="straight">straight</span>-<span word="backed">backed</span> <span word="as">as</span> <span word="a">a</span> <span word="ballerina">ballerina</span>, <span word="or">or</span> <span word="as">as</span> <span word="hunched">hunched</span> <span word="as">as</span> <span word="a">a</span> <span word="dinosaur">dinosaur</span>?<span word="Your">Your</span> '<span word="posture">posture</span> <span word="profile">profile</span>' <span word="can">can</span> <span word="identify">identify</span> <span word="whether">whether</span> <span word="you">you</span> <span word="will">will</span> <span word="suffer">suffer</span> <span word="from">from</span> <span word="aches">aches</span> <span word="and">and</span> <span word="pains">pains</span> <span word="in">in</span> <span word="later">later</span> <span word="life">life</span>, <span word="the">the</span> <span word="British">British</span> <span word="Chiropractic">Chiropractic</span> <span word="Association">Association</span> <span word="has">has</span> <span word="said">said</span>.</p><p>你是像芭蕾舞演员腰背挺直，还是像恐龙一样弯腰驼背缩成一团？英国脊椎治疗协会称，从你的“站姿”可以看出你年老时会不会遭受疾病疼痛。</p><p><span word="People">People</span> <span word="whose">whose</span> <span word="heads">heads</span> <span word="lean">lean</span> <span word="forward">forward</span> <span word="are">are</span> <span word="most">most</span> <span word="likely">likely</span> <span word="to">to</span> <span word="suffer">suffer</span> <span word="back">back</span> <span word="pain">pain</span>, <span word="its">its</span> <span word="survey">survey</span> <span word="found">found</span>.</p><p>该协会研究调查发现，习惯把头向前倾的人最有可能会腰背酸痛。</p><p><span word="Whether">Whether</span> <span word="you">you</span> <span word="are">are</span> <span word="a">a</span> '<span word="spoon">spoon</span>', '<span word="bridge">bridge</span>', '<span word="leaning">leaning</span> <span word="tower">tower</span>' <span word="or">or</span> '<span word="flat">flat</span>-<span word="pack">pack</span>' <span word="will">will</span> <span word="determine">determine</span> <span word="your">your</span> <span word="risk">risk</span> <span word="of">of</span> <span word="having">having</span> <span word="problems">problems</span> <span word="later">later</span>. <span word="While">While</span> <span word="previous">previous</span> <span word="indicators">indicators</span> <span word="have">have</span> <span word="focused">focused</span> <span word="on">on</span> <span word="body">body</span> <span word="shapes">shapes</span>, <span word="with">with</span> <span word="larger">larger</span>-<span word="breasted">breasted</span> <span word="women">women</span> <span word="and">and</span> '<span word="apple">apple</span>' <span word="shapes">shapes</span> <span word="being">being</span> <span word="seen">seen</span> <span word="as">as</span> <span word="a">a</span> <span word="warning">warning</span> <span word="sign">sign</span>, <span word="this">this</span> <span word="new">new</span> <span word="research">research</span> <span word="shows">shows</span> <span word="posture">posture</span> <span word="could">could</span> <span word="be">be</span> <span word="key">key</span> <span word="in">in</span> <span word="preventing">preventing</span> <span word="back">back</span> <span word="pain">pain</span>.</p><p>你是“勺形”还是“桥形”、“斜塔形”或是“直板形”身材，这都会决定你以后身体会不会出毛病。先前研究将侧重点放在人的体型上，认为胸大，“苹果形”身材的女人身体更容易出毛病，而这项新研究表明站姿很可能会是预防背痛的关键因素。</p><p><span word="A">A</span> <span word="quarter">quarter</span> <span word="of">of</span> <span word="women">women</span> <span word="suffer">suffer</span> <span word="pain">pain</span> <span word="lasting">lasting</span> <span word="between">between</span> <span word="one">one</span> <span word="and">and</span> <span word="three">three</span> <span word="days">days</span> <span word="starting">starting</span> <span word="at">at</span> <span word="the">the</span> <span word="relatively">relatively</span> <span word="young">young</span> <span word="age">age</span> <span word="of">of</span> 34, <span word="the">the</span> <span word="survey">survey</span> <span word="found">found</span>.'<span word="Leaning">Leaning</span> <span word="towers">towers</span>' - <span word="women">women</span> <span word="whose">whose</span> <span word="heads">heads</span> <span word="lean">lean</span> <span word="forward">forward</span> - <span word="are">are</span> <span word="most">most</span> <span word="likely">likely</span> <span word="to">to</span> <span word="report">report</span> <span word="pain">pain</span>, <span word="with">with</span> <span word="almost">almost</span> <span word="six">six</span> <span word="in">in</span> <span word="ten">ten</span> <span word="with">with</span> <span word="this">this</span> <span word="posture">posture</span> <span word="already">already</span> <span word="suffering">suffering</span> <span word="and">and</span> <span word="three">three</span> <span word="in">in</span> <span word="ten">ten</span> <span word="having">having</span> <span word="daily">daily</span> <span word="twinges">twinges</span>.</p>
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