瘦身然并卵！是减肥yo-yo圈在作怪
<p><span word="People">People</span> <span word="who">who</span> <span word="pile">pile</span> <span word="on">on</span> <span word="the">the</span> <span word="pounds">pounds</span> <span word="very">very</span> <span word="rarely">rarely</span> <span word="lose">lose</span> <span word="them">them</span> <span word="again">again</span>, <span word="British">British</span> <span word="researchers">researchers</span> <span word="have">have</span> <span word="found">found</span>.</p><p>英国研究者发现，很多人肥了几斤，但几乎没人能把这几斤肉减掉。</p><p><span word="Just">Just</span> <span word="one">one</span> <span word="in">in</span> <span word="every">every</span> 210 <span word="obese">obese</span> <span word="men">men</span> <span word="and">and</span> <span word="one">one</span> <span word="in">in</span> 124 <span word="obese">obese</span> <span word="women">women</span> <span word="actually">actually</span> <span word="manage">manage</span> <span word="to">to</span> <span word="achieve">achieve</span> <span word="a">a</span> <span word="healthy">healthy</span> <span word="body">body</span> <span word="weight">weight</span>, <span word="according">according</span> <span word="to">to</span> <span word="a">a</span> <span word="decade">decade</span>-<span word="long">long</span> <span word="study">study</span>.</p><p>一项历时十年的研究证明，在210名超重男性中只有一人，在124名超重女性中只有1人能减到健康体重。</p><p><span word="The">The</span> <span word="findings">findings</span> <span word="are">are</span> <span word="a">a</span> <span word="stark">stark</span> <span word="warning">warning</span> <span word="of">of</span> <span word="the">the</span> <span word="lasting">lasting</span> <span word="consequences">consequences</span> <span word="of">of</span> <span word="putting">putting</span> <span word="on">on</span> <span word="weight">weight</span>, <span word="experts">experts</span> <span word="said">said</span> <span word="tonight">tonight</span>.</p><p>这项研究对人们敲响了警钟，警告人们增重会有持续性的不良影响。</p><p><span word="The">The</span> <span word="team">team</span> <span word="tracked">tracked</span> <span word="the">the</span> <span word="fluctuating">fluctuating</span> <span word="weight">weight</span> <span word="of">of</span> <span word="nearly">nearly</span> 280,000 <span word="British">British</span> <span word="men">men</span> <span word="and">and</span> <span word="women">women</span> <span word="between">between</span> 2004 <span word="and">and</span> 2017. <span word="The">The</span> <span word="results">results</span> <span word="suggest">suggest</span> <span word="that">that</span> <span word="even">even</span> <span word="when">when</span> <span word="someone">someone</span> <span word="does">does</span> <span word="manage">manage</span> <span word="to">to</span> <span word="shed">shed</span> <span word="weight">weight</span>, <span word="they">they</span> <span word="are">are</span> <span word="very">very</span> <span word="unlikely">unlikely</span> <span word="to">to</span> <span word="keep">keep</span> <span word="it">it</span> <span word="off">off</span>.</p><p>2004年-2017年，研究团队对将近28万英国男女在的体重变化进行了追踪记录。研究结果显示，即使有人成功减掉了几斤肉，他们却很难继续减下去。</p><p><span word="A">A</span> <span word="third">third</span> <span word="of">of</span> <span word="the">the</span> <span word="patients">patients</span> <span word="they">they</span> <span word="tracked">tracked</span> <span word="displayed">displayed</span> <span word="yo">yo</span>-<span word="yo">yo</span> <span word="weight">weight</span> <span word="cycles">cycles</span>, <span word="losing">losing</span> <span word="the">the</span> <span word="pounds">pounds</span> <span word="only">only</span> <span word="to">to</span> <span word="put">put</span> <span word="them">them</span> <span word="back">back</span> <span word="on">on</span> <span word="again">again</span>.</p><p>这些被访者中有1/3陷入了溜溜球式的体重增减循环，减掉几斤肉之后又会重新反弹。</p><p><span word="For">For</span> <span word="those">those</span> <span word="people">people</span> <span word="who">who</span> <span word="achieved">achieved</span> <span word="a">a</span> 5 <span word="per">per</span> <span word="cent">cent</span> <span word="weight">weight</span> <span word="loss">loss</span>, 53 <span word="per">per</span> <span word="cent">cent</span> <span word="regained">regained</span> <span word="this">this</span> <span word="weight">weight</span> <span word="within">within</span> <span word="two">two</span> <span word="years">years</span> <span word="and">and</span> 78 <span word="percent">percent</span> <span word="had">had</span> <span word="regained">regained</span> <span word="the">the</span> <span word="weight">weight</span> <span word="within">within</span> <span word="five">five</span> <span word="years">years</span>.</p>
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