教你如何保持肌肤完美年轻
<p>1. <span word="Wear">Wear</span> <span word="a">a</span> <span word="big">big</span> <span word="pair">pair</span> <span word="of">of</span> <span word="sunglasses">sunglasses</span></p><p>戴一副大大的太阳眼镜</p><p><span word="You">You</span> <span word="look">look</span> <span word="fabulous">fabulous</span> <span word="and">and</span> <span word="your">your</span> <span word="eyes">eyes</span> <span word="are">are</span> <span word="splendid">splendid</span>. <span word="We">We</span> <span word="do">do</span> <span word="not">not</span> <span word="want">want</span> <span word="you">you</span> <span word="to">to</span> <span word="hide">hide</span> <span word="your">your</span> <span word="beauty">beauty</span>. <span word="We">We</span> <span word="simply">simply</span> <span word="want">want</span> <span word="you">you</span> <span word="to">to</span> <span word="stay">stay</span> <span word="youthful">youthful</span> <span word="and">and</span> <span word="attractive">attractive</span> <span word="for">for</span> <span word="many">many</span> <span word="years">years</span> <span word="to">to</span> <span word="come">come</span>. <span word="Protect">Protect</span> <span word="the">the</span> <span word="tender">tender</span> <span word="skin">skin</span> <span word="around">around</span> <span word="your">your</span> <span word="eyes">eyes</span>. <span word="Plus">Plus</span>, <span word="apply">apply</span> <span word="an">an</span> <span word="eye">eye</span> <span word="cream">cream</span> <span word="or">or</span> <span word="gel">gel</span> <span word="in">in</span> <span word="the">the</span> <span word="mornings">mornings</span> <span word="and">and</span> <span word="evenings">evenings</span>.</p><p>你面容姣好，双眸明媚。我们不是想要你遮掩自己的美貌。我们只是想让你一直年轻下去，希望你的魅力数年不减。保护眼周围的细嫩肌肤。还有，早晚要擦眼霜或凝胶。</p><p>2. <span word="Active">Active</span> <span word="lifestyle">lifestyle</span></p><p>积极向上的生活方式</p><p><span word="Exercise">Exercise</span> <span word="more">more</span> <span word="and">and</span> <span word="get">get</span> <span word="enough">enough</span> <span word="sleep">sleep</span>. <span word="Free">Free</span> <span word="radicals">radicals</span> <span word="that">that</span> <span word="do">do</span> <span word="damage">damage</span> <span word="to">to</span> <span word="your">your</span> <span word="body">body</span> <span word="can">can</span> <span word="be">be</span> <span word="reduced">reduced</span> <span word="by">by</span> <span word="practicing">practicing</span> <span word="regular">regular</span> <span word="exercises">exercises</span>. <span word="Besides">Besides</span> <span word="active">active</span> <span word="lifestyle">lifestyle</span>, <span word="each">each</span> <span word="of">of</span> <span word="us">us</span> <span word="needs">needs</span> <span word="between">between</span> 7 <span word="and">and</span> 9 <span word="hours">hours</span> <span word="of">of</span> <span word="night">night</span>’<span word="s">s</span> <span word="sleep">sleep</span> <span word="to">to</span> <span word="fully">fully</span> <span word="restore">restore</span>.</p><p>多多锻炼，保证充足睡眠。有规律的锻炼能减少自由基对你的身体的伤害。除了积极的生活方式，每个人每夜都需要7-9小时的睡眠才能恢复精力。</p><p>3. <span word="Get">Get</span> <span word="rid">rid</span> <span word="of">of</span> <span word="cigarettes">cigarettes</span></p><p>戒烟</p><p><span word="The">The</span> <span word="more">more</span> <span word="you">you</span> <span word="smoke">smoke</span> <span word="the">the</span> <span word="worse">worse</span> <span word="you">you</span> <span word="look">look</span> <span word="and">and</span> <span word="feel">feel</span>. <span word="Smoking">Smoking</span> <span word="promotes">promotes</span> <span word="aging">aging</span> <span word="and">and</span> <span word="wrinkles">wrinkles</span>.<span word="Quit">Quit</span> <span word="smoking">smoking</span> <span word="and">and</span> <span word="you">you</span> <span word="will">will</span> <span word="significantly">significantly</span> <span word="improve">improve</span> <span word="your">your</span> <span word="skin">skin</span>.</p><p>烟抽得越多，你看起来就越憔悴，身体的感觉也越糟糕。抽烟会加速皮肤老化，增加皱纹。戒掉香烟，你的皮肤状况就会大大改善。</p>
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