5个方法 就算上司吼你也能从容面对
<p><span word="If">If</span> <span word="you">you</span>'<span word="re">re</span> <span word="struggling">struggling</span> <span word="to">to</span> <span word="absorb">absorb</span> <span word="negative">negative</span> <span word="feedback">feedback</span> <span word="from">from</span> <span word="your">your</span> <span word="manager">manager</span>, <span word="ask">ask</span> <span word="to">to</span> <span word="take">take</span> <span word="some">some</span> <span word="time">time</span> <span word="to">to</span> <span word="process">process</span> <span word="the">the</span> <span word="information">information</span>. <span word="Then">Then</span> <span word="be">be</span> <span word="sure">sure</span> <span word="to">to</span> <span word="follow">follow</span> <span word="up">up</span> <span word="with">with</span> <span word="her">her</span>.</p><p>如果你在接受经理的差评时感到生不如死一样，那么花些时间记住她说的吧，注意跟紧！</p><p><span word="Ever">Ever</span> <span word="felt">felt</span> <span word="caught">caught</span> <span word="off">off</span> <span word="guard">guard</span> <span word="when">when</span> <span word="your">your</span> <span word="boss">boss</span> <span word="gave">gave</span> <span word="you">you</span> <span word="some">some</span> <span word="critical">critical</span> <span word="feedback">feedback</span>? <span word="If">If</span> <span word="you">you</span>'<span word="re">re</span> <span word="like">like</span> <span word="a">a</span> <span word="lot">lot</span> <span word="of">of</span> <span word="people">people</span>, <span word="negative">negative</span> <span word="feedback">feedback</span> <span word="can">can</span> <span word="be">be</span> <span word="rough">rough</span> <span word="to">to</span> <span word="hear">hear</span>, <span word="and">and</span> <span word="you">you</span> <span word="might">might</span> <span word="get">get</span> <span word="defensive">defensive</span> <span word="or">or</span> <span word="upset">upset</span> <span word="or">or</span> <span word="shut">shut</span> <span word="down">down</span>. <span word="But">But</span> <span word="those">those</span> <span word="reactions">reactions</span>, <span word="while">while</span> <span word="understandable">understandable</span>, <span word="won">won</span>'<span word="t">t</span> <span word="serve">serve</span> <span word="as">as</span> <span word="you">you</span> <span word="nearly">nearly</span> <span word="as">as</span> <span word="well">well</span> <span word="as">as</span> <span word="responding">responding</span> <span word="calmly">calmly</span> <span word="and">and</span> <span word="professionally">professionally</span> – <span word="even">even</span> <span word="in">in</span> <span word="the">the</span> <span word="face">face</span> <span word="of">of</span> <span word="the">the</span> <span word="toughest">toughest</span> <span word="feedback">feedback</span>. <span word="Here">Here</span>'<span word="s">s</span> <span word="how">how</span> <span word="to">to</span> <span word="do">do</span> <span word="it">it</span>:</p><p>老板曾经毫不留情地给你差评？也许你和大多数人一样，觉得听差评小心脏会受不了，然后变得防守心强，不开心或者自闭。但是你的这些反应虽然是可以理解的，却不如给个冷静而专业的差评回复对你更有利——即使是面对最撕逼的回馈。看看你该咋做：</p><p>1.<span word="First">First</span> <span word="and">and</span> <span word="foremost">foremost</span>, <span word="get">get</span> <span word="clear">clear</span> <span word="in">in</span> <span word="your">your</span> <span word="head">head</span> <span word="that">that</span> <span word="feedback">feedback</span> – <span word="especially">especially</span> <span word="critical">critical</span> <span word="feedback">feedback</span> – <span word="is">is</span> <span word="something">something</span> <span word="that">that</span> <span word="will">will</span> <span word="help">help</span> <span word="you">you</span>.</p><p>至关紧要的是，要清楚反馈—特别是批评—是能帮你提升的东西</p><p><span word="After">After</span> <span word="all">all</span>, <span word="think">think</span> <span word="about">about</span> <span word="what">what</span> <span word="would">would</span> <span word="happen">happen</span> <span word="if">if</span> <span word="your">your</span> <span word="employer">employer</span> <span word="never">never</span> <span word="gave">gave</span> <span word="you">you</span> <span word="feedback">feedback</span>: <span word="You">You</span>'<span word="d">d</span> <span word="stagnate">stagnate</span> <span word="in">in</span> <span word="your">your</span> <span word="job">job</span> <span word="instead">instead</span> <span word="of">of</span> <span word="grow">grow</span> <span word="professionally">professionally</span>, <span word="and">and</span> <span word="you">you</span>'<span word="d">d</span> <span word="be">be</span> <span word="less">less</span> <span word="likely">likely</span> <span word="to">to</span> <span word="get">get</span> <span word="better">better</span> <span word="and">and</span> <span word="better">better</span> <span word="at">at</span> <span word="what">what</span> <span word="you">you</span> <span word="do">do</span>. <span word="And">And</span> <span word="without">without</span> <span word="feedback">feedback</span>, <span word="you">you</span> <span word="could">could</span> <span word="become">become</span> <span word="totally">totally</span> <span word="unaware">unaware</span> <span word="of">of</span> <span word="serious">serious</span> <span word="issues">issues</span> <span word="that">that</span> <span word="could">could</span> <span word="impact">impact</span> <span word="your">your</span> <span word="career">career</span> <span word="progression">progression</span> <span word="or">or</span> <span word="reputation">reputation</span> <span word="and">and</span> <span word="even">even</span> <span word="get">get</span> <span word="you">you</span> <span word="fired">fired</span> <span word="in">in</span> <span word="some">some</span> <span word="cases">cases</span>. (<span word="That">That</span> <span word="last">last</span> <span word="one">one</span> <span word="especially">especially</span> <span word="matters">matters</span>! <span word="Even">Even</span> <span word="if">if</span> <span word="you">you</span> <span word="ultimately">ultimately</span> <span word="disagree">disagree</span> <span word="with">with</span> <span word="the">the</span> <span word="feedback">feedback</span>, <span word="it">it</span>'<span word="s">s</span> <span word="crucial">crucial</span> <span word="to">to</span> <span word="understand">understand</span> <span word="your">your</span> <span word="manager">manager</span>'<span word="s">s</span> <span word="perspective">perspective</span> <span word="so">so</span> <span word="that">that</span> <span word="you">you</span> <span word="can">can</span> <span word="make">make</span> <span word="better">better</span> <span word="decisions">decisions</span> <span word="for">for</span> <span word="yourself">yourself</span>.)</p>
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