智能手机没让我们变傻
<p><span word="AS">AS</span> <span word="much">much</span> <span word="as">as</span> <span word="we">we</span> <span word="love">love</span> <span word="our">our</span> <span word="digital">digital</span> <span word="devices">devices</span>, <span word="many">many</span> <span word="of">of</span> <span word="us">us</span> <span word="have">have</span> <span word="an">an</span> <span word="uneasy">uneasy</span> <span word="sense">sense</span> <span word="that">that</span> <span word="they">they</span> <span word="are">are</span> <span word="destroying">destroying</span> <span word="our">our</span> <span word="attention">attention</span> <span word="spans">spans</span>. <span word="We">We</span> <span word="skitter">skitter</span> <span word="from">from</span> <span word="app">app</span> <span word="to">to</span> <span word="app">app</span>, <span word="seldom">seldom</span> <span word="alighting">alighting</span> <span word="for">for</span> <span word="long">long</span>. <span word="Our">Our</span> <span word="ability">ability</span> <span word="to">to</span> <span word="concentrate">concentrate</span> <span word="is">is</span> <span word="shot">shot</span>, <span word="right">right</span>?</p><p>我们喜爱我们的数码设备，但与此同时，很多人也对此感到不安，觉得它们破坏了我们注意力的持续度。我们在各种应用中切换，很少在其中一个上做长时间停留。我们全神贯注的能力遭到了削弱，是吧？</p><p><span word="Research">Research</span> <span word="shows">shows</span> <span word="that">that</span> <span word="our">our</span> <span word="intuition">intuition</span> <span word="is">is</span> <span word="wrong">wrong</span>. <span word="We">We</span> <span word="can">can</span> <span word="focus">focus</span>. <span word="But">But</span> <span word="our">our</span> <span word="sense">sense</span> <span word="that">that</span> <span word="we">we</span> <span word="can">can</span>’<span word="t">t</span> <span word="may">may</span> <span word="not">not</span> <span word="be">be</span> <span word="a">a</span> <span word="phantom">phantom</span>. <span word="Paying">Paying</span> <span word="attention">attention</span> <span word="requires">requires</span> <span word="not">not</span> <span word="just">just</span> <span word="ability">ability</span> <span word="but">but</span> <span word="desire">desire</span>. <span word="Technology">Technology</span> <span word="may">may</span> <span word="snuff">snuff</span> <span word="out">out</span> <span word="our">our</span> <span word="desire">desire</span> <span word="to">to</span> <span word="focus">focus</span>.</p><p>研究表明，这种想当然的看法并不正确。我们是可以集中注意力的。但我们觉得自己丧失了这个能力也是有原因的。因为这不仅需要能力，也需要意愿。而科技产品可能扼杀了我们全神贯注的意愿。</p><p><span word="The">The</span> <span word="idea">idea</span> <span word="that">that</span> <span word="gadgets">gadgets</span> <span word="corrode">corrode</span> <span word="our">our</span> <span word="attention">attention</span> <span word="span">span</span> <span word="sounds">sounds</span> <span word="logical">logical</span>. <span word="Screen">Screen</span>-<span word="based">based</span> <span word="activities">activities</span> <span word="can">can</span> <span word="take">take</span> <span word="upward">upward</span> <span word="of">of</span> 11 <span word="hours">hours</span> <span word="of">of</span> <span word="a">a</span> <span word="teenager">teenager</span>’<span word="s">s</span> <span word="day">day</span>, <span word="and">and</span> <span word="many">many</span> <span word="demand">demand</span> <span word="rapid">rapid</span> <span word="shifts">shifts</span> <span word="of">of</span> <span word="attention">attention</span>: <span word="quick">quick</span> <span word="camera">camera</span> <span word="cuts">cuts</span> <span word="in">in</span> <span word="videos">videos</span>, <span word="frenetically">frenetically</span> <span word="paced">paced</span> <span word="games">games</span>, <span word="answering">answering</span> <span word="questions">questions</span> <span word="in">in</span> <span word="multiple">multiple</span> <span word="apps">apps</span>, <span word="not">not</span> <span word="to">to</span> <span word="mention">mention</span> <span word="web">web</span> <span word="design">design</span> <span word="that">that</span> <span word="invites">invites</span> <span word="skimming">skimming</span>. <span word="And">And</span> <span word="we">we</span> <span word="often">often</span> <span word="do">do</span> <span word="all">all</span> <span word="this">this</span> <span word="simultaneously">simultaneously</span>, <span word="so">so</span> <span word="attention">attention</span> <span word="bounces">bounces</span> <span word="between">between</span> <span word="two">two</span> (<span word="or">or</span> <span word="three">three</span> <span word="or">or</span> <span word="eight">eight</span>) <span word="fast">fast</span>-<span word="paced">paced</span> <span word="tasks">tasks</span>. <span word="The">The</span> <span word="theory">theory</span> <span word="is">is</span> <span word="that">that</span> <span word="the">the</span> <span word="brain">brain</span>’<span word="s">s</span> <span word="plasticity">plasticity</span> <span word="turns">turns</span> <span word="this">this</span> <span word="quick">quick</span> <span word="mental">mental</span> <span word="pivoting">pivoting</span> <span word="into">into</span> <span word="a">a</span> <span word="habit">habit</span>, <span word="rendering">rendering</span> <span word="us">us</span> <span word="unable">unable</span> <span word="to">to</span> <span word="sustain">sustain</span> <span word="attention">attention</span>.</p>
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