出差达人支招 如何让飞机旅行更舒适
<p><span word="Cardiologist">Cardiologist</span> <span word="Martin">Martin</span> <span word="Cowie">Cowie</span> <span word="spends">spends</span> <span word="much">much</span> <span word="of">of</span> <span word="his">his</span> <span word="life">life</span> <span word="on">on</span> <span word="a">a</span> <span word="plane">plane</span>.</p><p>心脏病专家马丁·柯维有大把时间是在飞机上度过的。</p><p><span word="With">With</span> 150 <span word="trips">trips</span> <span word="a">a</span> <span word="year">year</span>, <span word="including">including</span> <span word="jaunts">jaunts</span> <span word="to">to</span> <span word="Asia">Asia</span> <span word="every">every</span> <span word="few">few</span> <span word="weeks">weeks</span>, <span word="numerous">numerous</span> <span word="visits">visits</span> <span word="to">to</span> <span word="Europe">Europe</span>, <span word="biannual">biannual</span> <span word="trips">trips</span> <span word="to">to</span> <span word="the">the</span> <span word="Americas">Americas</span> <span word="and">and</span> <span word="a">a</span> <span word="yearly">yearly</span> <span word="stop">stop</span> <span word="in">in</span> <span word="Australia">Australia</span>, <span word="it">it</span>’<span word="s">s</span> <span word="no">no</span> <span word="wonder">wonder</span> <span word="he">he</span> <span word="regards">regards</span> <span word="the">the</span> <span word="sky">sky</span> <span word="his">his</span> <span word="second">second</span> <span word="home">home</span>.</p><p>每年150次出行，包括每隔几周去亚洲、数不清几次去欧洲，两年一次去美洲，每年一次去澳大利亚，难怪他说天空是他第二个家。</p><p><span word="For">For</span> <span word="business">business</span> <span word="travellers">travellers</span> <span word="like">like</span> 48-<span word="year">year</span>-<span word="old">old</span> <span word="Cowie">Cowie</span>, <span word="life">life</span> <span word="can">can</span> <span word="be">be</span> <span word="a">a</span> <span word="never">never</span>-<span word="ending">ending</span> <span word="whirlwind">whirlwind</span> <span word="of">of</span> <span word="carry">carry</span>-<span word="ons">ons</span>, <span word="check">check</span>-<span word="ins">ins</span> <span word="and">and</span> <span word="clock">clock</span>-<span word="changes">changes</span> <span word="How">How</span> <span word="do">do</span> <span word="frequent">frequent</span> <span word="travellers">travellers</span> <span word="continue">continue</span> <span word="to">to</span> <span word="look">look</span> <span word="and">and</span> <span word="feel">feel</span> <span word="human">human</span>, <span word="through">through</span> <span word="regular">regular</span> <span word="long">long</span>-<span word="haul">haul</span> <span word="flights">flights</span>?</p><p>对于像48岁的柯维一样经常出差的人来说，生活就是不断地准备登机行李、办理登机手续以及倒时差。这些频繁出行的人如何做到在长途飞行之后看起来或感觉和普通人一样呢？</p><p><span word="To">To</span> <span word="get">get</span> <span word="through">through</span> <span word="time">time</span> <span word="zone">zone</span> <span word="trauma">trauma</span>, <span word="Cowie">Cowie</span> <span word="has">has</span> <span word="two">two</span> <span word="key">key</span> <span word="tricks">tricks</span> — <span word="and">and</span> <span word="one">one</span> <span word="of">of</span> <span word="them">them</span> <span word="involves">involves</span> <span word="working">working</span> <span word="less">less</span>.</p><p>柯维有两个方法可以熬过时差带来的痛苦—其中一个涉及减少工作量。</p><p>“<span word="Always">Always</span> <span word="watch">watch</span> <span word="your">your</span> <span word="posture">posture</span> <span word="when">when</span> <span word="flying">flying</span>. <span word="It">It</span>’<span word="s">s</span> <span word="too">too</span> <span word="easy">easy</span> <span word="to">to</span> <span word="end">end</span> <span word="up">up</span> <span word="with">with</span> <span word="crossedlegs">crossedlegs</span>, <span word="crunched">crunched</span> <span word="up">up</span> <span word="and">and</span> <span word="at">at</span> <span word="risk">risk</span> <span word="of">of</span> <span word="deep">deep</span>-<span word="vein">vein</span> <span word="thrombosis">thrombosis</span> <span word="and">and</span> <span word="back">back</span> <span word="pain">pain</span>,” <span word="he">he</span> <span word="said">said</span>. ”<span word="Nowadays">Nowadays</span>, <span word="I">I</span> <span word="rarely">rarely</span> <span word="ever">ever</span> <span word="work">work</span> <span word="on">on</span> <span word="my">my</span> <span word="laptop">laptop</span> <span word="as">as</span> <span word="it">it</span> <span word="encourages">encourages</span> <span word="such">such</span> <span word="a">a</span> <span word="bad">bad</span> <span word="posture">posture</span> <span word="on">on</span> <span word="the">the</span> <span word="flight">flight</span>.“</p>
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