8条办公室环境里的健康贴士
<p><span word="Staying">Staying</span> <span word="healthy">healthy</span> <span word="at">at</span> <span word="work">work</span> <span word="isn">isn</span>'<span word="t">t</span> <span word="always">always</span> <span word="easy">easy</span>. <span word="With">With</span> <span word="all">all</span> <span word="your">your</span> <span word="coworkers">coworkers</span> <span word="sneezing">sneezing</span> <span word="and">and</span> <span word="sniffing">sniffing</span> <span word="around">around</span> <span word="you">you</span>, <span word="it">it</span> <span word="may">may</span> <span word="seem">seem</span> <span word="impossible">impossible</span>. <span word="Find">Find</span> <span word="out">out</span> <span word="how">how</span> <span word="to">to</span> <span word="avoid">avoid</span> <span word="the">the</span> <span word="germs">germs</span> <span word="with">with</span> <span word="these">these</span> <span word="tips">tips</span>.</p><p>在职场，保持身体健康并不是一件容易的事情。尤其是周围的同事都得了重感冒的时候，这就更加不可能了。下面向大家介绍一些远离病灶，健康工作的小提示。</p><p><span word="Wash">Wash</span> <span word="Your">Your</span> <span word="Hands">Hands</span>. <span word="Often">Often</span>.</p><p>勤快的洗手</p><p><span word="This">This</span> <span word="means">means</span> <span word="every">every</span> <span word="time">time</span> <span word="you">you</span> <span word="use">use</span> <span word="the">the</span> <span word="restroom">restroom</span>, <span word="before">before</span> <span word="you">you</span> <span word="eat">eat</span>, <span word="after">after</span> <span word="you">you</span> <span word="sneeze">sneeze</span> <span word="or">or</span> <span word="cough">cough</span> <span word="and">and</span> <span word="any">any</span> <span word="other">other</span> <span word="time">time</span> <span word="your">your</span> <span word="hands">hands</span> <span word="feel">feel</span> <span word="dirty">dirty</span>. <span word="Also">Also</span>, <span word="keep">keep</span> <span word="a">a</span> <span word="bottle">bottle</span> <span word="of">of</span> <span word="hand">hand</span> <span word="sanitizer">sanitizer</span> <span word="at">at</span> <span word="your">your</span> <span word="desk">desk</span>, <span word="for">for</span> <span word="when">when</span> <span word="you">you</span> <span word="can">can</span>'<span word="t">t</span> <span word="get">get</span> <span word="to">to</span> <span word="a">a</span> <span word="sink">sink</span>.</p><p>每次上完洗手间，进食前，打喷嚏或咳嗽，又或者是在其他你感觉到手很脏的时候，就要去洗手了。同时，在办公桌上备一瓶手部消毒液，这样在你因故无法去洗手的时候就可以用到了。</p><p><span word="Keep">Keep</span> <span word="your">your</span> <span word="workspace">workspace</span> <span word="clean">clean</span>.</p><p>保持工作环境清洁卫生</p><p><span word="Clean">Clean</span> <span word="your">your</span> <span word="phone">phone</span>, <span word="computer">computer</span> <span word="keyboard">keyboard</span> <span word="and">and</span> <span word="anything">anything</span> <span word="else">else</span> <span word="that">that</span> <span word="you">you</span> <span word="use">use</span> <span word="frequently">frequently</span>. <span word="Even">Even</span> <span word="if">if</span> <span word="you">you</span> <span word="are">are</span> <span word="the">the</span> <span word="only">only</span> <span word="user">user</span>, <span word="germs">germs</span> <span word="can">can</span> <span word="live">live</span> <span word="on">on</span> <span word="these">these</span> <span word="objects">objects</span> <span word="and">and</span> <span word="you">you</span> <span word="can">can</span> <span word="reinfect">reinfect</span> <span word="yourself">yourself</span>.</p><p>清洁手机，电脑键盘和其他你经常接触到的物品。尽管你是唯一的使用者，细菌也能在这些物品上生存并使你受到二次感染。</p><p><span word="Eat">Eat</span> <span word="balanced">balanced</span> <span word="meals">meals</span> <span word="every">every</span> <span word="day">day</span> – <span word="including">including</span> <span word="breakfast">breakfast</span>!</p><p>均衡饮食——早餐还是要吃的</p>
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