比简单重复更有效的记忆方法
<p><span word="Repetition">Repetition</span> <span word="Doesn">Doesn</span>’<span word="t">t</span> <span word="Work">Work</span>: <span word="Better">Better</span> <span word="Ways">Ways</span> <span word="to">to</span> <span word="Train">Train</span> <span word="Your">Your</span> <span word="Memory">Memory</span></p><p>比重复更有效的记忆方法</p><p><span word="A">A</span> <span word="team">team</span> <span word="of">of</span> <span word="scientists">scientists</span> <span word="recently">recently</span> <span word="discovered">discovered</span> <span word="that">that</span> <span word="repetition">repetition</span> <span word="is">is</span> <span word="a">a</span> <span word="terrible">terrible</span> <span word="way">way</span> <span word="to">to</span> <span word="memorize">memorize</span> <span word="information">information</span>—<span word="and">and</span> <span word="their">their</span> <span word="findings">findings</span> <span word="highlight">highlight</span> <span word="much">much</span> <span word="better">better</span> <span word="strategies">strategies</span>.</p><p>一组科学家最近发现重复记忆信息的方式是一种很糟的记忆方式，新的记忆方式强调从策略上找出更好的记忆方式。</p><p><span word="A">A</span> <span word="new">new</span> <span word="study">study</span> <span word="published">published</span> <span word="in">in</span> <span word="Learning">Learning</span> <span word="and">and</span> <span word="Memory">Memory</span> <span word="found">found</span> <span word="that">that</span> <span word="simple">simple</span> <span word="repetition">repetition</span> <span word="interferes">interferes</span> <span word="with">with</span> <span word="the">the</span> <span word="ability">ability</span> <span word="to">to</span> <span word="learn">learn</span> <span word="new">new</span> <span word="information">information</span>, <span word="especially">especially</span> <span word="when">when</span> <span word="it">it</span> <span word="is">is</span> <span word="similar">similar</span> <span word="to">to</span> <span word="a">a</span> <span word="set">set</span> <span word="of">of</span> <span word="familiar">familiar</span> <span word="facts">facts</span>. <span word="This">This</span> <span word="may">may</span> <span word="mean">mean</span> <span word="that">that</span> <span word="memorizing">memorizing</span> <span word="facts">facts</span> <span word="about">about</span> <span word="an">an</span> <span word="issue">issue</span> <span word="through">through</span> <span word="repetition">repetition</span> <span word="could">could</span> <span word="interfere">interfere</span> <span word="with">with</span> <span word="the">the</span> <span word="ability">ability</span> <span word="to">to</span> <span word="remember">remember</span> <span word="a">a</span> <span word="more">more</span> <span word="nuanced">nuanced</span> <span word="version">version</span> <span word="of">of</span> <span word="the">the</span> <span word="same">same</span> <span word="issue">issue</span> <span word="later">later</span> <span word="on">on</span>.</p><p>一项新的研究发现发表在《学习和记忆》杂志上，简单的重复性记忆方式干扰学习新信息的能力，尤其是记忆一组类似熟悉的事实。通过反复重复的方式记住的东西可能会干扰对同一问题的更加具体版本的记忆能力。</p><p><span word="In">In</span> <span word="study">study</span>, <span word="subjects">subjects</span> <span word="said">said</span> <span word="a">a</span> <span word="list">list</span> <span word="of">of</span> <span word="objects">objects</span> <span word="either">either</span> <span word="one">one</span> <span word="or">or</span> <span word="three">three</span> <span word="times">times</span>. <span word="Later">Later</span> <span word="on">on</span>, <span word="in">in</span> <span word="the">the</span> <span word="recall">recall</span> <span word="phase">phase</span>, <span word="another">another</span> <span word="set">set</span> <span word="of">of</span> <span word="similar">similar</span> <span word="objects">objects</span> ("<span word="lures">lures</span>") <span word="was">was</span> <span word="snuck">snuck</span> <span word="in">in</span>. <span word="Those">Those</span> <span word="who">who</span> <span word="had">had</span> <span word="seen">seen</span> <span word="objects">objects</span> <span word="multiple">multiple</span> <span word="times">times</span> <span word="better">better</span> <span word="recalled">recalled</span> <span word="the">the</span> <span word="original">original</span> <span word="objects">objects</span> <span word="but">but</span> <span word="had">had</span> <span word="a">a</span> <span word="harder">harder</span> <span word="time">time</span> <span word="distinguishing">distinguishing</span> <span word="the">the</span> <span word="lures">lures</span>. <span word="In">In</span> <span word="other">other</span> <span word="words">words</span>, <span word="their">their</span> <span word="memories">memories</span> <span word="were">were</span> <span word="stronger">stronger</span> <span word="but">but</span> <span word="less">less</span> <span word="precise">precise</span>. <span word="Over">Over</span> <span word="the">the</span> <span word="long">long</span> <span word="run">run</span>, <span word="repetition">repetition</span> <span word="can">can</span> <span word="be">be</span> <span word="a">a</span> <span word="false">false</span> <span word="temptress">temptress</span>, <span word="making">making</span> <span word="us">us</span> <span word="think">think</span> <span word="we">we</span>'<span word="ve">ve</span> <span word="learning">learning</span> <span word="something">something</span> <span word="when">when</span> <span word="we">we</span> <span word="really">really</span> <span word="haven">haven</span>'<span word="t">t</span>.</p>
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