想减肥吗？科学家发现肥胖的根源！
<p><span word="The">The</span> <span word="secret">secret</span> <span word="to">to</span> <span word="preventing">preventing</span> <span word="and">and</span> <span word="predicting">predicting</span> <span word="obesity">obesity</span> <span word="has">has</span> <span word="been">been</span> <span word="revealed">revealed</span> <span word="by">by</span> <span word="a">a</span> <span word="team">team</span> <span word="of">of</span> <span word="Melbourne">Melbourne</span> <span word="researchers">researchers</span>, <span word="who">who</span> <span word="believe">believe</span> <span word="stress">stress</span> <span word="and">and</span> <span word="how">how</span> <span word="we">we</span> <span word="respond">respond</span> <span word="to">to</span> <span word="it">it</span> <span word="is">is</span> <span word="the">the</span> <span word="key">key</span> <span word="factor">factor</span> <span word="to">to</span> <span word="managing">managing</span> <span word="our">our</span> <span word="weight">weight</span>.</p><p>一只来自墨尔本的研究团队找到了预测和预防肥胖的秘密。他们相信，控制体重的关键因素是我们感受到的压力和我们对压力的应对之道。</p><p><span word="The">The</span> <span word="scientists">scientists</span> <span word="from">from</span> <span word="Monash">Monash</span> <span word="University">University</span> <span word="found">found</span> <span word="that">that</span> <span word="our">our</span> <span word="response">response</span> <span word="to">to</span> <span word="cortisol">cortisol</span>, <span word="a">a</span> <span word="natural">natural</span> <span word="chemical">chemical</span> <span word="released">released</span> <span word="in">in</span> <span word="the">the</span> <span word="body">body</span> <span word="in">in</span> <span word="times">times</span> <span word="of">of</span> <span word="stress">stress</span>, <span word="can">can</span> <span word="determine">determine</span> <span word="how">how</span> <span word="much">much</span> <span word="we">we</span> <span word="eat">eat</span> <span word="and">and</span> <span word="how">how</span> <span word="quickly">quickly</span> <span word="we">we</span> <span word="subsequently">subsequently</span> <span word="lose">lose</span> <span word="weight">weight</span>.</p><p>来自莫纳什大学的科学家们发现，当我们面对压力时，人体会分泌一种叫做皮质醇的天然化学物质，我们对皮质醇的反应决定了我们的食量，进而也决定了我们减重的效率。</p><p><span word="The">The</span> <span word="study">study</span>'<span word="s">s</span> <span word="leader">leader</span>, <span word="Dr">Dr</span> <span word="Belinda">Belinda</span> <span word="Henry">Henry</span> <span word="said">said</span> <span word="that">that</span> <span word="people">people</span> <span word="with">with</span> <span word="a">a</span> <span word="high">high</span> <span word="response">response</span> <span word="to">to</span> <span word="cortisol">cortisol</span> <span word="are">are</span> <span word="more">more</span> <span word="likely">likely</span> <span word="to">to</span> <span word="eat">eat</span> <span word="more">more</span> <span word="when">when</span> <span word="stressed">stressed</span> <span word="and">and</span> <span word="struggle">struggle</span> <span word="to">to</span> <span word="shed">shed</span> <span word="the">the</span> <span word="kilograms">kilograms</span>.</p><p>该研究项目带头人，贝琳达·亨利博士称，对皮质醇反应强烈的人往往在面临压力时食量更大，想要减重的困难也越大。</p><p><span word="The">The</span> <span word="study">study</span> <span word="showed">showed</span> <span word="that">that</span> <span word="it">it</span> <span word="was">was</span> '<span word="low">low</span> <span word="responders">responders</span>' <span word="who">who</span> <span word="would">would</span> <span word="adjust">adjust</span> <span word="their">their</span> <span word="eating">eating</span> <span word="habits">habits</span> <span word="and">and</span> <span word="reduce">reduce</span> <span word="their">their</span> <span word="food">food</span> <span word="consumption">consumption</span> <span word="while">while</span> <span word="plagued">plagued</span> <span word="with">with</span> <span word="stress">stress</span>, <span word="as">as</span> <span word="well">well</span> <span word="as">as</span> <span word="increasing">increasing</span> <span word="their">their</span> <span word="physical">physical</span> <span word="activity">activity</span>.</p><p>该研究显示，“低反应者”在面对压力时会调整自己的饮食规律，减少进食量，还会增加自己的运动量。</p>
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