八方修炼：时间管理的职场学问
<p><span word="You">You</span> <span word="can">can</span>'<span word="t">t</span> <span word="change">change</span> <span word="the">the</span> <span word="number">number</span> <span word="of">of</span> <span word="hours">hours</span> <span word="in">in</span> <span word="a">a</span> <span word="day">day</span>, <span word="but">but</span> <span word="you">you</span> <span word="can">can</span> <span word="fill">fill</span> <span word="them">them</span> <span word="more">more</span> <span word="efficiently">efficiently</span>, <span word="with">with</span> <span word="less">less</span> <span word="stress">stress</span> <span word="and">and</span> <span word="mental">mental</span> <span word="effort">effort</span>. <span word="You">You</span>'<span word="ve">ve</span> <span word="likely">likely</span> <span word="heard">heard</span> <span word="this">this</span> <span word="before">before</span>, <span word="and">and</span> <span word="perhaps">perhaps</span> <span word="your">your</span> <span word="past">past</span> <span word="efforts">efforts</span> <span word="at">at</span> <span word="time">time</span> <span word="management">management</span> <span word="have">have</span> <span word="been">been</span>, <span word="well">well</span>, <span word="a">a</span> <span word="waste">waste</span> <span word="of">of</span> <span word="time">time</span>. <span word="But">But</span> <span word="most">most</span> <span word="people">people</span>'<span word="s">s</span> <span word="attempts">attempts</span> <span word="to">to</span> <span word="increase">increase</span> <span word="productivity">productivity</span> <span word="get">get</span> <span word="derailed">derailed</span> <span word="by">by</span> <span word="two">two</span> <span word="virtues">virtues</span> <span word="of">of</span> <span word="modern">modern</span> <span word="living">living</span>: <span word="technology">technology</span> <span word="and">and</span> <span word="options">options</span>.</p><p>一天有多少个小时，你改变不了。可是，你可以更轻松有效地度过这段时间。很可能你之前听说过，也曾浪费时间在时间管理上的。但是，因为现代生活带来的科技和选择两大便利，大多数人想要提高效率的各种尝试都偏轨了。</p><p><span word="Today">Today</span>'<span word="s">s</span> <span word="onslaught">onslaught</span> <span word="of">of</span> <span word="tech">tech</span> -- <span word="smartphones">smartphones</span>, <span word="iPads">iPads</span>, <span word="search">search</span> <span word="engines">engines</span>, <span word="social">social</span> <span word="media">media</span> -- <span word="is">is</span> <span word="fragmenting">fragmenting</span> <span word="our">our</span> <span word="attention">attention</span> <span word="spans">spans</span>, <span word="gumming">gumming</span> <span word="our">our</span> <span word="mental">mental</span> <span word="gears">gears</span> <span word="with">with</span> <span word="useless">useless</span> <span word="facts">facts</span>, <span word="and">and</span> <span word="turning">turning</span> <span word="us">us</span> <span word="into">into</span> <span word="surface">surface</span>-<span word="level">level</span> <span word="thinkers">thinkers</span>. <span word="At">At</span> <span word="the">the</span> <span word="same">same</span> <span word="time">time</span>, <span word="all">all</span> <span word="the">the</span> <span word="communication">communication</span> <span word="choices">choices</span> <span word="we">we</span> <span word="have">have</span> <span word="today">today</span> -- <span word="email">email</span>, <span word="IM">IM</span>, <span word="text">text</span>, <span word="Skype">Skype</span> <span word="or">or</span> <span word="Gmail">Gmail</span> <span word="chat">chat</span> -- <span word="are">are</span> <span word="thwarting">thwarting</span> <span word="efficiency">efficiency</span>.</p><p>今日的科技冲击——智能手机，苹果平板，搜索引擎，社交媒体——正在分散我们的注意广度，用无用的事实影响我们的心理装备，与此同时将我们变成肤浅的思考者。同时，所有可用的交流方式——邮件，实时通讯，短信，网络电话或者谷歌聊天——都在阻碍效率。</p><p><span word="But">But</span> <span word="we">we</span> <span word="don">don</span>'<span word="t">t</span> <span word="have">have</span> <span word="to">to</span> <span word="give">give</span> <span word="up">up</span> <span word="technology">technology</span> <span word="to">to</span> <span word="regain">regain</span> <span word="control">control</span>. "<span word="You">You</span> <span word="need">need</span> <span word="to">to</span> <span word="set">set</span> <span word="expectations">expectations</span> <span word="of">of</span> <span word="yourself">yourself</span> <span word="and">and</span> <span word="other">other</span> <span word="people">people</span>," <span word="says">says</span> <span word="Daniel">Daniel</span> <span word="Markovitz">Markovitz</span>, <span word="a">a</span> <span word="blogger">blogger</span> <span word="on">on</span> <span word="time">time</span> <span word="management">management</span> <span word="for">for</span> <span word="the">the</span> <span word="Harvard">Harvard</span> <span word="Business">Business</span> <span word="Review">Review</span>. "<span word="You">You</span> <span word="need">need</span> <span word="to">to</span> <span word="say">say</span>, '<span word="Here">Here</span>'<span word="s">s</span> <span word="the">the</span> <span word="Bat">Bat</span> <span word="Phone">Phone</span> <span word="number">number</span>. <span word="Use">Use</span> <span word="it">it</span> <span word="if">if</span> <span word="there">there</span>'<span word="s">s</span> <span word="an">an</span> <span word="emergency">emergency</span>. <span word="Otherwise">Otherwise</span>, <span word="leave">leave</span> <span word="me">me</span> <span word="alone">alone</span> <span word="to">to</span> <span word="do">do</span> <span word="my">my</span> <span word="job">job</span>.'" <span word="Here">Here</span>, <span word="eight">eight</span> <span word="ways">ways</span> <span word="to">to</span> <span word="manage">manage</span> <span word="time">time</span>.</p>
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