警惕：日看电视三小时，早死风险翻一倍
<p><span word="Watching">Watching</span> <span word="TV">TV</span> <span word="for">for</span> <span word="three">three</span> <span word="hours">hours</span> <span word="a">a</span> <span word="day">day</span> <span word="can">can</span> <span word="be">be</span> <span word="deadly">deadly</span> – <span word="doubling">doubling</span> <span word="your">your</span> <span word="risk">risk</span> <span word="of">of</span> <span word="dying">dying</span> <span word="early">early</span>, <span word="warn">warn</span> <span word="researchers">researchers</span>.</p><p>研究人员警示大家：每天看电视三小时是有致命伤害的——让早死的风险提高一倍。</p><p><span word="A">A</span> <span word="new">new</span> <span word="study">study</span> <span word="from">from</span> <span word="Spain">Spain</span> <span word="adds">adds</span> <span word="to">to</span> <span word="evidence">evidence</span> <span word="that">that</span> <span word="time">time</span> <span word="spent">spent</span> <span word="in">in</span> <span word="front">front</span> <span word="of">of</span> <span word="the">the</span> <span word="box">box</span> <span word="is">is</span> <span word="potentially">potentially</span> <span word="life">life</span>-<span word="threatening">threatening</span>.</p><p>来自西班牙的一项新的研究发现也符合这一论点：看电视的时间是有潜在生命威胁的。</p><p><span word="Researchers">Researchers</span> <span word="believe">believe</span> <span word="too">too</span> <span word="much">much</span> <span word="sitting">sitting</span> – <span word="as">as</span> <span word="opposed">opposed</span> <span word="to">to</span> <span word="insufficient">insufficient</span> <span word="activity">activity</span> – <span word="may">may</span> <span word="be">be</span> <span word="a">a</span> <span word="new">new</span> <span word="risk">risk</span> <span word="factor">factor</span> <span word="for">for</span> <span word="premature">premature</span> <span word="death">death</span> <span word="and">and</span> <span word="illness">illness</span> <span word="such">such</span> <span word="as">as</span> <span word="diabetes">diabetes</span> <span word="and">and</span> <span word="heart">heart</span> <span word="disease">disease</span>.</p><p>研究人员认为久坐——和运动不足不同——可能会是早死和诸如糖尿病、心脏病等疾病的风险因素。</p><p><span word="Professor">Professor</span> <span word="Miguel">Miguel</span> <span word="Martinez">Martinez</span>-<span word="Gonzalez">Gonzalez</span>, <span word="chair">chair</span> <span word="of">of</span> <span word="the">the</span> <span word="Department">Department</span> <span word="of">of</span> <span word="Public">Public</span> <span word="Health">Health</span> <span word="at">at</span> <span word="the">the</span> <span word="University">University</span> <span word="of">of</span> <span word="Navarra">Navarra</span> <span word="in">in</span> <span word="Pamplona">Pamplona</span>, <span word="who">who</span> <span word="led">led</span> <span word="the">the</span> <span word="study">study</span>, <span word="said">said</span> ‘<span word="Television">Television</span> <span word="viewing">viewing</span> <span word="is">is</span> <span word="a">a</span> <span word="major">major</span> <span word="sedentary">sedentary</span> <span word="behaviour">behaviour</span> <span word="and">and</span> <span word="there">there</span> <span word="is">is</span> <span word="an">an</span> <span word="increasing">increasing</span> <span word="trend">trend</span> <span word="toward">toward</span> <span word="all">all</span> <span word="types">types</span> <span word="of">of</span> <span word="sedentary">sedentary</span> <span word="behaviours">behaviours</span>.</p><p>米格尔·马丁内斯－冈萨雷斯教授，现任位于西班牙潘普洛纳市的纳瓦拉大学公共健康学院主席，领导了这项研究。他讲道，“看电视是项主要的久坐行为，且现在各种形式的久坐行为都开始增加了。”</p><p>‘<span word="Our">Our</span> <span word="findings">findings</span> <span word="are">are</span> <span word="consistent">consistent</span> <span word="with">with</span> <span word="a">a</span> <span word="range">range</span> <span word="of">of</span> <span word="previous">previous</span> <span word="studies">studies</span> <span word="where">where</span> <span word="time">time</span> <span word="spent">spent</span> <span word="watching">watching</span> <span word="television">television</span> <span word="was">was</span> <span word="linked">linked</span> <span word="to">to</span> <span word="mortality">mortality</span>.’</p>
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