针对女性树立自信心的六条建议
<p><span word="Think">Think</span> <span word="Less">Less</span>, <span word="Act">Act</span> <span word="More">More</span>: 6 <span word="Confidence">Confidence</span> <span word="Boosters">Boosters</span> <span word="for">for</span> <span word="Women">Women</span></p><p>少空想，多做事：针对女性树立自信心的六条建议</p><p><span word="Journalists">Journalists</span> <span word="Katty">Katty</span> <span word="Kay">Kay</span> <span word="and">and</span> <span word="Claire">Claire</span> <span word="Shipman">Shipman</span>, <span word="the">the</span> <span word="authors">authors</span> <span word="of">of</span> <span word="a">a</span> <span word="new">new</span> <span word="book">book</span> <span word="on">on</span> <span word="self">self</span>-<span word="assurance">assurance</span>, <span word="on">on</span> <span word="how">how</span> <span word="we">we</span> <span word="can">can</span> <span word="all">all</span> <span word="boost">boost</span> <span word="our">our</span> <span word="confidence">confidence</span>.</p><p>记者凯蒂·卡伊和克莱尔·席普曼在她们合著的新书中写到了自我肯定以及增强信心的方法。</p><p><span word="It">It</span>’<span word="s">s</span> <span word="an">an</span> <span word="ingredient">ingredient</span> <span word="essential">essential</span> <span word="for">for</span> <span word="success">success</span>, <span word="but">but</span> <span word="confidence">confidence</span> <span word="can">can</span> <span word="be">be</span> <span word="maddeningly">maddeningly</span> <span word="elusive">elusive</span>. <span word="In">In</span> <span word="part">part</span>, <span word="perhaps">perhaps</span>, <span word="because">because</span> <span word="it">it</span> <span word="is">is</span> <span word="misunderstood">misunderstood</span>. <span word="Confidence">Confidence</span> <span word="doesn">doesn</span>’<span word="t">t</span>, <span word="for">for</span> <span word="example">example</span>, <span word="have">have</span> <span word="to">to</span> <span word="look">look</span> <span word="Mad">Mad</span> <span word="Men">Men</span> <span word="macho">macho</span>. <span word="It">It</span>’<span word="s">s</span> <span word="not">not</span> <span word="about">about</span> <span word="speaking">speaking</span> <span word="first">first</span> <span word="or">or</span> <span word="loudest">loudest</span>. <span word="And">And</span> <span word="faking">faking</span> <span word="it">it</span> <span word="actually">actually</span> <span word="makes">makes</span> <span word="you">you</span> <span word="less">less</span> <span word="self">self</span>-<span word="assured">assured</span>. <span word="It">It</span>’<span word="s">s</span> <span word="also">also</span> <span word="not">not</span> <span word="all">all</span> <span word="in">in</span> <span word="your">your</span> <span word="mind">mind</span>, <span word="or">or</span> <span word="about">about</span> “<span word="feeling">feeling</span> <span word="good">good</span>.” <span word="Telling">Telling</span> <span word="yourself">yourself</span> <span word="you">you</span> <span word="are">are</span> <span word="great">great</span> <span word="doesn">doesn</span>’<span word="t">t</span> <span word="make">make</span> <span word="you">you</span> <span word="confident">confident</span>. <span word="Confidence">Confidence</span>, <span word="we">we</span> <span word="have">have</span> <span word="learned">learned</span>, <span word="is">is</span> <span word="about">about</span> <span word="action">action</span>, <span word="and">and</span> <span word="it">it</span> <span word="is">is</span> <span word="created">created</span> <span word="by">by</span> <span word="doing">doing</span>, <span word="and">and</span> <span word="by">by</span> <span word="work">work</span>. <span word="Confidence">Confidence</span> <span word="can">can</span> <span word="also">also</span> <span word="look">look</span> <span word="different">different</span> <span word="for">for</span> <span word="women">women</span>. <span word="A">A</span> <span word="handful">handful</span> <span word="of">of</span> <span word="powerful">powerful</span> <span word="and">and</span> <span word="accomplished">accomplished</span> <span word="women">women</span> <span word="let">let</span> <span word="us">us</span> <span word="in">in</span> <span word="on">on</span> <span word="their">their</span> <span word="often">often</span> <span word="surprising">surprising</span> <span word="confidence">confidence</span> <span word="boosters">boosters</span>.</p><p>自信心是成功必不可少的因素之一，然而它又是如此不可捉摸让人恼火。或许，从某种程度上说，这是因为它被误解了，自信并不意味着，比如，必须看起来有着《广告狂人》中的那种的男子汉气概。它也不意味着你得抢着第一个说话或者说话特别大声。假装自信事实上会让你对自我更不确信。它并不是你心中胸有成竹的东西，或者是什么“感觉良好”的东西。在那里告诉自己有多伟大并不能使自己变得更有自信。我们已经知道，自信，与行动有关，自信是由实际行动和个人努力所塑就的。对于女性而言，自信心也可能意味着一些不同的东西。一些成熟而强势的女性们向我们介绍了她们自己树立信心的方法——尽管这些方法常常出人意料。</p>
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