动力来啦：讲外语7大优势，动动大脑更健康
<p>7 <span word="Reasons">Reasons</span> <span word="Why">Why</span> <span word="It">It</span>'<span word="s">s</span> <span word="Good">Good</span> <span word="To">To</span> <span word="Speak">Speak</span> <span word="Another">Another</span> <span word="Language">Language</span></p><p><span word="It">It</span>'<span word="s">s</span> <span word="one">one</span> <span word="of">of</span> <span word="life">life</span>'<span word="s">s</span> <span word="truths">truths</span>: <span word="Being">Being</span> <span word="bilingual">bilingual</span> <span word="or">or</span> <span word="multilingual">multilingual</span> <span word="can">can</span> <span word="only">only</span> <span word="be">be</span> <span word="considered">considered</span> <span word="a">a</span> <span word="good">good</span> <span word="thing">thing</span>. <span word="The">The</span> <span word="ability">ability</span> <span word="to">to</span> <span word="travel">travel</span> <span word="seamlessly">seamlessly</span> <span word="in">in</span> <span word="another">another</span> <span word="country">country</span>; <span word="to">to</span> <span word="interact">interact</span> <span word="with">with</span> <span word="people">people</span> <span word="you">you</span> <span word="wouldn">wouldn</span>'<span word="t">t</span> <span word="otherwise">otherwise</span> <span word="be">be</span> <span word="able">able</span> <span word="to">to</span> <span word="communicate">communicate</span> <span word="with">with</span>; <span word="to">to</span> <span word="really">really</span> <span word="understand">understand</span> <span word="and">and</span> <span word="immerse">immerse</span> <span word="yourself">yourself</span> <span word="in">in</span> <span word="another">another</span> <span word="culture">culture</span>, <span word="whether">whether</span> <span word="it">it</span> <span word="be">be</span> <span word="your">your</span> <span word="own">own</span> <span word="or">or</span> <span word="another">another</span>'<span word="s">s</span>; <span word="and">and</span> <span word="on">on</span> <span word="the">the</span> <span word="most">most</span> <span word="trivial">trivial</span> <span word="level">level</span>, <span word="to">to</span> <span word="order">order</span> <span word="off">off</span> <span word="a">a</span> <span word="menu">menu</span> <span word="and">and</span> <span word="truly">truly</span> <span word="know">know</span> <span word="what">what</span> <span word="you">you</span>'<span word="re">re</span> <span word="ordering">ordering</span>.</p><p>生活的真相是：会讲两种或多种语言只会有益。可以无障碍地去另外一个国家旅行；和那些如果你不会讲外语就无法与其沟通的人互动；真正地品读和沉浸在另外一个文化里，无论是你自己的或者他人的；还有最微不足道的好处，可以自己点餐同时知道自己点的是啥。</p><p><span word="But">But</span> <span word="aside">aside</span> <span word="from">from</span> <span word="all">all</span> <span word="these">these</span> <span word="reasons">reasons</span>, <span word="there">there</span> <span word="is">is</span> <span word="a">a</span> <span word="multitude">multitude</span> <span word="of">of</span> <span word="research">research</span> <span word="showing">showing</span> <span word="how">how</span> <span word="speaking">speaking</span> <span word="more">more</span> <span word="than">than</span> <span word="one">one</span> <span word="language">language</span> <span word="is">is</span> <span word="also">also</span> <span word="good">good</span> <span word="for">for</span> <span word="your">your</span> <span word="health">health</span> -- <span word="particularly">particularly</span>, <span word="the">the</span> <span word="health">health</span> <span word="of">of</span> <span word="your">your</span> <span word="brain">brain</span>. <span word="Here">Here</span>'<span word="s">s</span> <span word="where">where</span> <span word="the">the</span> <span word="bilingual">bilingual</span> <span word="among">among</span> <span word="us">us</span> <span word="have">have</span> <span word="an">an</span> <span word="advantage">advantage</span>:</p><p>但是，除这些原因以外，大批研究表明会讲外语对你的健康——尤其是大脑的健康也很有益。以下就是我们中会讲外语的人占据优势的原因：</p><p><span word="They">They</span> <span word="have">have</span> <span word="better">better</span> "<span word="cognitive">cognitive</span> <span word="flexibility">flexibility</span>".</p><p>他们有更好的“认知灵活性”。</p><p><span word="Older">Older</span> <span word="adults">adults</span> <span word="who">who</span> <span word="have">have</span> <span word="spoken">spoken</span> <span word="two">two</span> <span word="languages">languages</span> <span word="since">since</span> <span word="childhood">childhood</span> <span word="seem">seem</span> <span word="to">to</span> <span word="have">have</span> <span word="better">better</span> <span word="cognitive">cognitive</span> <span word="flexibility">flexibility</span> -- <span word="meaning">meaning</span>, <span word="they">they</span> <span word="are">are</span> <span word="better">better</span> <span word="able">able</span> <span word="to">to</span> <span word="go">go</span> <span word="with">with</span> <span word="the">the</span> <span word="flow">flow</span> <span word="in">in</span> <span word="the">the</span> <span word="face">face</span> <span word="of">of</span> <span word="a">a</span> <span word="new">new</span> <span word="or">or</span> <span word="unexpected">unexpected</span> <span word="circumstance">circumstance</span> -- <span word="than">than</span> <span word="adults">adults</span> <span word="who">who</span> <span word="only">only</span> <span word="speak">speak</span> <span word="one">one</span> <span word="language">language</span>, <span word="according">according</span> <span word="to">to</span> <span word="a">a</span> <span word="Journal">Journal</span> <span word="of">of</span> <span word="Neuroscience">Neuroscience</span> <span word="study">study</span>. <span word="The">The</span> <span word="study">study</span> <span word="involved">involved</span> <span word="having">having</span> <span word="participants">participants</span> <span word="complete">complete</span> <span word="a">a</span> <span word="cognitive">cognitive</span> <span word="flexibility">flexibility</span> <span word="task">task</span>; <span word="while">while</span> <span word="monolingual">monolingual</span> <span word="and">and</span> <span word="bilingual">bilingual</span> <span word="adults">adults</span> <span word="were">were</span> <span word="both">both</span> <span word="able">able</span> <span word="to">to</span> <span word="complete">complete</span> <span word="the">the</span> <span word="task">task</span>, <span word="the">the</span> <span word="bilingual">bilingual</span> <span word="adults">adults</span> <span word="did">did</span> <span word="it">it</span> <span word="more">more</span> <span word="quickly">quickly</span> <span word="and">and</span> <span word="certain">certain</span> <span word="parts">parts</span> <span word="of">of</span> <span word="their">their</span> <span word="brains">brains</span> <span word="used">used</span> <span word="less">less</span> <span word="energy">energy</span> <span word="to">to</span> <span word="do">do</span> <span word="so">so</span>.</p>
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