你为什么不够瘦？你的睡觉时候的房间还太亮！
<p><span word="Sleeping">Sleeping</span> <span word="in">in</span> <span word="a">a</span> <span word="room">room</span> <span word="with">with</span> <span word="too">too</span> <span word="much">much</span> <span word="light">light</span> <span word="has">has</span> <span word="been">been</span> <span word="linked">linked</span> <span word="to">to</span> <span word="an">an</span> <span word="increased">increased</span> <span word="risk">risk</span> <span word="of">of</span> <span word="piling">piling</span> <span word="on">on</span> <span word="the">the</span> <span word="pounds">pounds</span>, <span word="a">a</span> <span word="study">study</span> <span word="shows">shows</span>.</p><p>有研究表明，在光线太强的房间睡觉与会增加增重的风险。</p><p><span word="A">A</span> <span word="team">team</span> <span word="at">at</span> <span word="the">the</span> <span word="Institute">Institute</span> <span word="of">of</span> <span word="Cancer">Cancer</span> <span word="Research">Research</span> <span word="in">in</span> <span word="London">London</span> <span word="found">found</span> <span word="women">women</span> <span word="had">had</span> <span word="larger">larger</span> <span word="waistlines">waistlines</span> <span word="if">if</span> <span word="their">their</span> <span word="bedroom">bedroom</span> <span word="was">was</span> "<span word="light">light</span> <span word="enough">enough</span> <span word="to">to</span> <span word="see">see</span> <span word="across">across</span>" <span word="at">at</span> <span word="night">night</span>.</p><p>伦敦癌症研究所的一个团队发现如果女性的卧室晚上光线“足以看清整个卧室”的话，她们的腰围会增加。</p><p><span word="However">However</span>, <span word="they">they</span> <span word="caution">caution</span> <span word="there">there</span> <span word="is">is</span> <span word="not">not</span> <span word="enough">enough</span> <span word="evidence">evidence</span> <span word="to">to</span> <span word="advise">advise</span> <span word="people">people</span> <span word="to">to</span> <span word="buy">buy</span> <span word="thicker">thicker</span> <span word="curtains">curtains</span> <span word="or">or</span> <span word="turn">turn</span> <span word="off">off</span> <span word="lights">lights</span>.</p><p>然而，研究人员警告称，没有足够的证据能让人们买厚窗帘或关掉灯。</p><p><span word="The">The</span> <span word="study">study</span> <span word="of">of</span> 113,000 <span word="women">women</span> <span word="waspublished">waspublished</span> <span word="in">in</span> <span word="the">the</span> <span word="American">American</span> <span word="Journal">Journal</span> <span word="of">of</span> <span word="Epidemiology">Epidemiology</span>.</p><p>调查了113000名女性的研究发表在《美国流行病学》杂志上。</p><p><span word="The">The</span> <span word="women">women</span> <span word="were">were</span> <span word="asked">asked</span> <span word="to">to</span> <span word="rate">rate</span> <span word="the">the</span> <span word="amount">amount</span> <span word="of">of</span> <span word="light">light</span> <span word="in">in</span> <span word="their">their</span> <span word="bedrooms">bedrooms</span> <span word="at">at</span> <span word="night">night</span> <span word="as">as</span>:</p><p>女性被要求将她们卧室的亮度按照以下级别评定：</p><p><span word="Light">Light</span> <span word="enough">enough</span> <span word="to">to</span> <span word="read">read</span>；<span word="Light">Light</span> <span word="enough">enough</span> <span word="to">to</span> <span word="see">see</span> <span word="across">across</span> <span word="the">the</span> <span word="room">room</span>, <span word="but">but</span> <span word="not">not</span> <span word="read">read</span>；<span word="Light">Light</span> <span word="enough">enough</span> <span word="to">to</span> <span word="see">see</span> <span word="your">your</span> <span word="hand">hand</span> <span word="in">in</span> <span word="front">front</span> <span word="of">of</span> <span word="you">you</span>, <span word="but">but</span> <span word="not">not</span> <span word="across">across</span> <span word="the">the</span> <span word="room">room</span>；<span word="Too">Too</span> <span word="dark">dark</span> <span word="to">to</span> <span word="see">see</span> <span word="your">your</span> <span word="hand">hand</span> <span word="or">or</span> <span word="you">you</span> <span word="wear">wear</span> <span word="a">a</span> <span word="mask">mask</span></p><p>可以看书的亮度；能看清房间，但是不能读书的亮度；能看清面前的手，但是看不清房间；伸手不见五指或戴眼罩</p><p><span word="Their">Their</span> <span word="answers">answers</span> <span word="were">were</span> <span word="compared">compared</span> <span word="to">to</span> <span word="several">several</span> <span word="measures">measures</span> <span word="of">of</span> <span word="obesity">obesity</span>. <span word="Body">Body</span> <span word="Mass">Mass</span> <span word="Index">Index</span>, <span word="waist">waist</span>-<span word="to">to</span>-<span word="hip">hip</span> <span word="ratio">ratio</span> <span word="and">and</span> <span word="waist">waist</span> <span word="circumference">circumference</span> <span word="were">were</span> <span word="all">all</span> <span word="higher">higher</span> <span word="in">in</span> <span word="women">women</span> <span word="with">with</span> <span word="lighter">lighter</span> <span word="rooms">rooms</span>.</p>
页:
[1]