虚拟锻炼伙伴助你保持健身动力
<p><span word="A">A</span> <span word="cyber">cyber</span> <span word="buddy">buddy</span> <span word="might">might</span> <span word="just">just</span> <span word="give">give</span> <span word="exercise">exercise</span> <span word="enthusiasts">enthusiasts</span>—<span word="and">and</span> <span word="those">those</span> <span word="who">who</span> <span word="are">are</span> <span word="less">less</span> <span word="than">than</span> “<span word="enthused">enthused</span>”—<span word="the">the</span> <span word="extra">extra</span> <span word="nudge">nudge</span> <span word="they">they</span> <span word="need">need</span> <span word="during">during</span> <span word="a">a</span> <span word="workout">workout</span>, <span word="new">new</span> <span word="research">research</span> <span word="suggests">suggests</span>.</p><p>一项新的研究显示，一个虚拟伙伴可以让锻炼热爱者，还有那些不那么狂热的锻炼者，在锻炼过程中获得额外动力。</p><p><span word="The">The</span> <span word="study">study</span>, <span word="which">which</span> <span word="appears">appears</span> <span word="in">in</span> <span word="the">the</span> <span word="Games">Games</span> <span word="for">for</span> <span word="Health">Health</span> <span word="Journal">Journal</span>, <span word="is">is</span> <span word="the">the</span> <span word="first">first</span> <span word="to">to</span> <span word="indicate">indicate</span> <span word="that">that</span> <span word="although">although</span> <span word="a">a</span> <span word="human">human</span> <span word="partner">partner</span> <span word="is">is</span> <span word="still">still</span> <span word="a">a</span> <span word="better">better</span> <span word="motivator">motivator</span> <span word="during">during</span> <span word="exercise">exercise</span>, <span word="a">a</span> <span word="software">software</span>-<span word="generated">generated</span> <span word="partner">partner</span> <span word="also">also</span> <span word="can">can</span> <span word="be">be</span> <span word="effective">effective</span>.</p><p>该研究刊载于《游戏健康杂志》（<span word="Games">Games</span> <span word="for">for</span> <span word="Health">Health</span> <span word="Journal">Journal</span>），首次指出尽管拥有一个人类伙伴仍旧是在锻炼中更好的动力，但是，软件生成的虚拟伙伴也同样有效。</p><p>“<span word="We">We</span> <span word="wanted">wanted</span> <span word="to">to</span> <span word="demonstrate">demonstrate</span> <span word="that">that</span> <span word="something">something</span> <span word="that">that</span> <span word="isn">isn</span>’<span word="t">t</span> <span word="real">real</span> <span word="can">can</span> <span word="still">still</span> <span word="motivate">motivate</span> <span word="people">people</span> <span word="to">to</span> <span word="give">give</span> <span word="greater">greater</span> <span word="effort">effort</span> <span word="while">while</span> <span word="exercising">exercising</span> <span word="than">than</span> <span word="if">if</span> <span word="they">they</span> <span word="had">had</span> <span word="to">to</span> <span word="do">do</span> <span word="it">it</span> <span word="by">by</span> <span word="themselves">themselves</span>,” <span word="says">says</span> <span word="Deborah">Deborah</span> <span word="Feltz">Feltz</span>, <span word="a">a</span> <span word="professor">professor</span> <span word="in">in</span> <span word="Michigan">Michigan</span> <span word="State">State</span> <span word="University">University</span>’<span word="s">s</span> <span word="kinesiology">kinesiology</span> <span word="department">department</span> <span word="who">who</span> <span word="led">led</span> <span word="the">the</span> <span word="study">study</span> <span word="with">with</span> <span word="co">co</span>-<span word="investigator">investigator</span> <span word="Brian">Brian</span> <span word="Winn">Winn</span>, <span word="associate">associate</span> <span word="professor">professor</span> <span word="in">in</span> <span word="the">the</span> <span word="College">College</span> <span word="of">of</span> <span word="Communication">Communication</span> <span word="Arts">Arts</span> <span word="and">and</span> <span word="Sciences">Sciences</span>.</p><p>密歇根州立大学人体运动学院教授黛博拉·菲尔兹与交流艺术和科学学院副教授布莱恩·韦恩（<span word="Brian">Brian</span> <span word="Winn">Winn</span>）共同负责该项研究。菲尔兹说：“我们想要证明一些虚拟的事物仍旧可以激励人们在锻炼时比他们平时自己做时更加努力。”</p>
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