时间都去哪儿了？你在浪费生命的13件事
<p>1. <span word="You">You</span> <span word="spend">spend</span> <span word="too">too</span> <span word="much">much</span> <span word="time">time</span> <span word="doing">doing</span> <span word="things">things</span> <span word="you">you</span> <span word="shouldn">shouldn</span>’<span word="t">t</span> <span word="be">be</span> <span word="doing">doing</span></p><p>你在不应该做的事情上浪费了太多的时间</p><p><span word="Video">Video</span> <span word="games">games</span>. <span word="Reality">Reality</span> <span word="TV">TV</span>. <span word="Surfing">Surfing</span> <span word="the">the</span> ‘<span word="net">net</span>. <span word="Stuffing">Stuffing</span> <span word="your">your</span> <span word="face">face</span> <span word="with">with</span> <span word="too">too</span> <span word="much">much</span> <span word="food">food</span>. <span word="Drinking">Drinking</span> <span word="too">too</span> <span word="much">much</span>. <span word="And">And</span> <span word="the">the</span> <span word="list">list</span> <span word="goes">goes</span> <span word="on">on</span>. <span word="Take">Take</span> <span word="a">a</span> <span word="serious">serious</span> <span word="look">look</span> <span word="at">at</span> <span word="your">your</span> <span word="life">life</span>. <span word="Where">Where</span> <span word="are">are</span> <span word="you">you</span> <span word="spending">spending</span> <span word="the">the</span> <span word="majority">majority</span> <span word="of">of</span> <span word="your">your</span> <span word="time">time</span>? <span word="And">And</span> <span word="does">does</span> <span word="it">it</span> <span word="serve">serve</span> <span word="you">you</span> <span word="well">well</span>? <span word="Is">Is</span> <span word="it">it</span> <span word="leading">leading</span> <span word="to">to</span> <span word="a">a</span> <span word="better">better</span> <span word="life">life</span>? <span word="Is">Is</span> <span word="it">it</span> <span word="laying">laying</span> <span word="the">the</span> <span word="foundation">foundation</span> <span word="for">for</span> <span word="a">a</span> <span word="bright">bright</span> <span word="future">future</span>? <span word="If">If</span> <span word="not">not</span>, <span word="then">then</span> <span word="you">you</span> <span word="need">need</span> <span word="to">to</span> <span word="reevaluate">reevaluate</span> <span word="your">your</span> <span word="routine">routine</span> <span word="activities">activities</span> <span word="and">and</span> <span word="make">make</span> <span word="changes">changes</span>.</p><p>视频游戏、电视真人秀、上网、吃得太多、喝得太多。这样的例子不胜枚举。认真观察一下你的生活：你把大部分时间都用在哪里了？这大把的时间你利用得好吗？会让你带来更好的生活吗？为光明的前途奠定了基础吗？如果答案是否定的，那么，你需要重新评估你的日常活动并做出改变。</p><p>2. <span word="You">You</span> <span word="find">find</span> <span word="yourself">yourself</span> <span word="complaining">complaining</span> <span word="a">a</span> <span word="lot">lot</span></p><p>你发现自己太爱抱怨了</p><p><span word="I">I</span> <span word="know">know</span> <span word="people">people</span> <span word="who">who</span> <span word="are">are</span> <span word="constantly">constantly</span> <span word="overwhelmed">overwhelmed</span> <span word="with">with</span> <span word="life">life</span>, <span word="and">and</span> <span word="they">they</span> <span word="never">never</span> <span word="cease">cease</span> <span word="to">to</span> <span word="tell">tell</span> <span word="me">me</span>. <span word="Are">Are</span> <span word="you">you</span> <span word="one">one</span> <span word="of">of</span> <span word="those">those</span> <span word="people">people</span>? <span word="Do">Do</span> <span word="you">you</span> <span word="complain">complain</span> <span word="about">about</span> <span word="your">your</span> <span word="job">job</span>, <span word="your">your</span> <span word="boss">boss</span>, <span word="your">your</span> <span word="salary">salary</span>, <span word="your">your</span> <span word="neighbors">neighbors</span> <span word="or">or</span> <span word="your">your</span> <span word="spouse">spouse</span>? <span word="If">If</span> <span word="you">you</span> <span word="do">do</span>, <span word="then">then</span> <span word="you">you</span> <span word="are">are</span> <span word="doing">doing</span> <span word="nothing">nothing</span> <span word="but">but</span> <span word="exuding">exuding</span> <span word="negative">negative</span> <span word="energy">energy</span>. <span word="Negativity">Negativity</span> <span word="doesn">doesn</span>’<span word="t">t</span> <span word="change">change</span> <span word="things">things</span>. <span word="It">It</span> <span word="keeps">keeps</span> <span word="you">you</span> <span word="stuck">stuck</span>. <span word="So">So</span> <span word="change">change</span> <span word="your">your</span> <span word="thoughts">thoughts</span> <span word="and">and</span> <span word="talk">talk</span> <span word="about">about</span> <span word="what">what</span> <span word="you">you</span> <span word="appreciate">appreciate</span> <span word="about">about</span> <span word="your">your</span> <span word="life">life</span>, <span word="not">not</span> <span word="what">what</span> <span word="you">you</span> <span word="don">don</span>’<span word="t">t</span> <span word="like">like</span>.</p><p>我认识一些这样人：他们不断受到生活的冲击，不停地对我诉苦抱怨。你是其中一员吗？你在抱怨你的工作、你的老板、你的薪水、你的邻居或你的配偶吗？如果你整天都在抱怨，自己处于释放负能量的状态下，你就什么也做不了，你会束手无策、停滞不前。因此，要改变你的思想，谈谈你喜欢过什么样的生活，不要抱怨你不喜欢的生活状态。</p>
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