5个好习惯拥有人人羡慕的好皮肤
<p><span word="You">You</span> <span word="may">may</span> <span word="spoil">spoil</span> <span word="your">your</span> <span word="skin">skin</span> <span word="silly">silly</span> <span word="with">with</span> <span word="facials">facials</span>, <span word="fancy">fancy</span> <span word="products">products</span> <span word="and">and</span> <span word="a">a</span> <span word="skin">skin</span> <span word="care">care</span> <span word="regimen">regimen</span> <span word="that">that</span> <span word="would">would</span> <span word="make">make</span> <span word="your">your</span> <span word="dermatologist">dermatologist</span> <span word="proud">proud</span>. <span word="But">But</span> <span word="there">there</span> <span word="are">are</span> <span word="a">a</span> <span word="few">few</span> <span word="important">important</span> (<span word="and">and</span> <span word="surprisingly">surprisingly</span> <span word="simple">simple</span>) <span word="steps">steps</span> <span word="that">that</span> <span word="can">can</span> <span word="make">make</span> <span word="a">a</span> <span word="huge">huge</span> <span word="difference">difference</span> <span word="in">in</span> <span word="having">having</span> <span word="healthy">healthy</span>, <span word="glowing">glowing</span> <span word="skin">skin</span>. <span word="Incorporate">Incorporate</span> <span word="these">these</span> <span word="five">five</span> <span word="best">best</span> <span word="skin">skin</span> <span word="care">care</span> <span word="habits">habits</span> <span word="into">into</span> <span word="your">your</span> <span word="routine">routine</span> <span word="and">and</span> <span word="you">you</span>'<span word="ll">ll</span> <span word="have">have</span> <span word="smoother">smoother</span>, <span word="clearer">clearer</span> <span word="skin">skin</span> <span word="in">in</span> <span word="no">no</span> <span word="time">time</span>.</p><p>如果美容、化妆品使用不当，你可真会糟蹋了自己的皮肤和美容医生精心定制的护肤方案哦。下面有几个非常重要（也十分简单）的步骤，能让你的肌肤焕发健康光泽。把这五步融入到每天的护肤行程中，你的肌肤马上又滑又亮。</p><p>1. <span word="Wear">Wear</span> <span word="Sunblock">Sunblock</span> 365 <span word="Days">Days</span> <span word="Of">Of</span> <span word="The">The</span> <span word="Year">Year</span></p><p>一年365天全年防晒</p><p><span word="In">In</span> <span word="rain">rain</span> <span word="or">or</span> <span word="shine">shine</span>, <span word="winter">winter</span> <span word="or">or</span> <span word="summer">summer</span>, <span word="whether">whether</span> <span word="you">you</span> <span word="have">have</span> <span word="ivory">ivory</span> <span word="white">white</span> <span word="skin">skin</span> <span word="or">or</span> <span word="a">a</span> <span word="dark">dark</span> <span word="complexion">complexion</span>, <span word="your">your</span> <span word="skin">skin</span> <span word="is">is</span> <span word="always">always</span> <span word="susceptible">susceptible</span> <span word="to">to</span> <span word="sun">sun</span> <span word="damage">damage</span>. <span word="You">You</span> <span word="should">should</span> <span word="be">be</span> <span word="wearing">wearing</span> <span word="an">an</span> <span word="SPF">SPF</span> 30 <span word="every">every</span> <span word="day">day</span>, <span word="not">not</span> <span word="only">only</span> <span word="to">to</span> <span word="protect">protect</span> <span word="against">against</span> <span word="skin">skin</span> <span word="cancer">cancer</span> <span word="but">but</span> <span word="to">to</span> <span word="prevent">prevent</span> <span word="fine">fine</span> <span word="lines">lines</span>, <span word="wrinkles">wrinkles</span>, <span word="large">large</span> <span word="pores">pores</span>, <span word="and">and</span> <span word="uneven">uneven</span> <span word="skin">skin</span> <span word="tone">tone</span>.</p><p>无论下雨晴天冬天夏天，除非你是象牙色或深色皮肤，否则你的皮肤都一直处于紫外线的伤害之中。你需要每天涂抹<span word="SPF">SPF</span>30的防晒霜，不仅可以有效防止皮肤癌，还能防止细纹、皱纹、毛孔粗大以及肤色不均等问题。</p><p><span word="In">In</span> <span word="addition">addition</span>, <span word="it">it</span>’<span word="s">s</span> <span word="essential">essential</span> <span word="that">that</span> <span word="you">you</span> <span word="reapply">reapply</span> <span word="your">your</span> <span word="sunscreen">sunscreen</span> <span word="every">every</span> <span word="couple">couple</span> <span word="of">of</span> <span word="hours">hours</span>, <span word="especially">especially</span> <span word="if">if</span> <span word="you">you</span>’<span word="re">re</span> <span word="out">out</span> <span word="and">and</span> <span word="about">about</span> -- <span word="one">one</span> <span word="morning">morning</span> <span word="slathering">slathering</span> <span word="of">of</span> <span word="SPF">SPF</span> 100 <span word="won">won</span>’<span word="t">t</span> <span word="last">last</span> <span word="you">you</span> <span word="until">until</span> <span word="sundown">sundown</span>!</p>
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