生活艰辛时也请别忘记的13件事
<p><span word="We">We</span>’<span word="ve">ve</span> <span word="all">all</span> <span word="gone">gone</span> <span word="through">through</span> <span word="hard">hard</span> <span word="times">times</span>. <span word="And">And</span> <span word="we">we</span> <span word="all">all</span> <span word="get">get</span> <span word="through">through</span> <span word="them">them</span>. <span word="However">However</span>, <span word="some">some</span> <span word="get">get</span> <span word="through">through</span> <span word="them">them</span> <span word="better">better</span> <span word="than">than</span> <span word="others">others</span>. <span word="So">So</span> <span word="what">what</span> <span word="is">is</span> <span word="their">their</span> <span word="secret">secret</span>? <span word="Most">Most</span> <span word="of">of</span> <span word="it">it</span> <span word="has">has</span> <span word="to">to</span> <span word="do">do</span> <span word="with">with</span> <span word="attitude">attitude</span>. <span word="Here">Here</span> <span word="are">are</span> 13 <span word="things">things</span> <span word="to">to</span> <span word="remember">remember</span> <span word="when">when</span> <span word="life">life</span> <span word="gets">gets</span> <span word="rough">rough</span>:</p><p>我们都有过灰暗的日子，最后也都熬过来了。然而有些的人心态会比其他人要好，他们的秘诀是什么？其实主要就是取决于你的态度罢了。看看生活艰难时可以做的13件事吧。</p><p>1. <span word="What">What</span> <span word="is">is</span>, <span word="is">is</span></p><p>坦然接受现实</p><p><span word="Buddha">Buddha</span>’<span word="s">s</span> <span word="famous">famous</span> <span word="saying">saying</span> <span word="tells">tells</span> <span word="us">us</span>: “<span word="It">It</span> <span word="is">is</span> <span word="your">your</span> <span word="resistance">resistance</span> <span word="to">to</span> ‘<span word="what">what</span> <span word="is">is</span>’ <span word="that">that</span> <span word="causes">causes</span> <span word="your">your</span> <span word="suffering">suffering</span>.” <span word="Think">Think</span> <span word="about">about</span> <span word="that">that</span> <span word="for">for</span> <span word="a">a</span> <span word="minute">minute</span>. <span word="It">It</span> <span word="means">means</span> <span word="that">that</span> <span word="our">our</span> <span word="suffering">suffering</span> <span word="only">only</span> <span word="occurs">occurs</span> <span word="when">when</span> <span word="we">we</span> <span word="resist">resist</span> <span word="how">how</span> <span word="things">things</span> <span word="are">are</span>. <span word="If">If</span> <span word="you">you</span> <span word="can">can</span> <span word="change">change</span> <span word="something">something</span>, <span word="then">then</span> <span word="take">take</span> <span word="action">action</span>! <span word="Change">Change</span> <span word="it">it</span>! <span word="But">But</span> <span word="if">if</span> <span word="you">you</span> <span word="can">can</span>’<span word="t">t</span> <span word="change">change</span> <span word="it">it</span>, <span word="then">then</span> <span word="you">you</span> <span word="have">have</span> <span word="two">two</span> <span word="choices">choices</span>: (1) <span word="either">either</span> <span word="accept">accept</span> <span word="it">it</span> <span word="and">and</span> <span word="let">let</span> <span word="go">go</span> <span word="of">of</span> <span word="the">the</span> <span word="negativity">negativity</span>, <span word="or">or</span> (2) <span word="make">make</span> <span word="yourself">yourself</span> <span word="miserable">miserable</span> <span word="by">by</span> <span word="obsessing">obsessing</span> <span word="over">over</span> <span word="it">it</span>.</p><p>佛教有句经典的话：“你的痛苦都源于对现实的抗拒。”好好想想这句话。这意味着只有当你不接受现实时才会产生痛苦。如果你能改变什么，那就开始行动吧，改变它！但如果无法改变，你就有两个选择，（1）要不去接受要不就忽视消极的部分，或者（2）不断的折磨自己让自己更加痛苦</p><p>2. <span word="It">It</span>’<span word="s">s</span> <span word="only">only</span> <span word="a">a</span> <span word="problem">problem</span> <span word="if">if</span> <span word="you">you</span> <span word="think">think</span> <span word="it">it</span>’<span word="s">s</span> <span word="a">a</span> <span word="problem">problem</span></p><p>只有你觉得这是个问题的时候才会是个问题</p>
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