囧研究：同事影响你，下午4:12最爱吃零食
<p><span word="With">With</span> <span word="February">February</span> <span word="well">well</span> <span word="upon">upon</span> <span word="us">us</span>, <span word="it">it</span> <span word="seems">seems</span> <span word="that">that</span> <span word="those">those</span> <span word="New">New</span> <span word="Year">Year</span>'<span word="s">s</span> <span word="diets">diets</span> <span word="are">are</span> <span word="failing">failing</span> <span word="fast">fast</span>.</p><p>随着二月份到来，不少人新年时制定的合理膳食计划似乎很快被抛之脑后。</p><p><span word="A">A</span> <span word="new">new</span> <span word="survey">survey</span> <span word="has">has</span> <span word="revealed">revealed</span> <span word="that">that</span> <span word="half">half</span> <span word="of">of</span> <span word="Britons">Britons</span> <span word="have">have</span> <span word="already">already</span> <span word="ditched">ditched</span> <span word="the">the</span> <span word="diet">diet</span> <span word="they">they</span> <span word="started">started</span> <span word="last">last</span> <span word="month">month</span> <span word="and">and</span> <span word="it">it</span>'<span word="s">s</span> <span word="afternoon">afternoon</span> <span word="snacking">snacking</span> <span word="that">that</span>'<span word="s">s</span> <span word="to">to</span> <span word="blame">blame</span>.</p><p>一项新的调查表明，一半的英国人没有延续一月份的饮食规律，这都是下午的零食惹的祸。</p><p><span word="New">New</span> <span word="research">research</span> <span word="has">has</span> <span word="identified">identified</span> 4.12<span word="pm">pm</span> <span word="as">as</span> <span word="the">the</span> <span word="time">time</span> <span word="of">of</span> <span word="day">day</span> <span word="that">that</span> <span word="people">people</span> <span word="are">are</span> <span word="most">most</span> <span word="likely">likely</span> <span word="to">to</span> <span word="wreck">wreck</span> <span word="their">their</span> <span word="diets">diets</span> <span word="by">by</span> <span word="indulging">indulging</span> <span word="on">on</span> <span word="unhealthy">unhealthy</span> <span word="foods">foods</span> <span word="with">with</span> <span word="crisps">crisps</span>, <span word="biscuits">biscuits</span>, <span word="cake">cake</span> <span word="and">and</span> <span word="chocolate">chocolate</span> <span word="being">being</span> <span word="named">named</span> <span word="as">as</span> <span word="the">the</span> <span word="biggest">biggest</span> <span word="downfalls">downfalls</span>.</p><p>新研究发现一天中的下午4:12，人们最容易沉溺在薯片、饼干、蛋糕和巧克力等不健康食品中，这些是导致原有饮食习惯遭到破坏的罪魁祸首。</p><p><span word="But">But</span> <span word="rather">rather</span> <span word="than">than</span> <span word="blaming">blaming</span> <span word="ourselves">ourselves</span> <span word="for">for</span> <span word="the">the</span> <span word="afternoon">afternoon</span> <span word="downfall">downfall</span>, <span word="we">we</span>'<span word="re">re</span> <span word="pointing">pointing</span> <span word="the">the</span> <span word="finger">finger</span> <span word="at">at</span> <span word="others">others</span>.</p><p>但饮食失衡除了责怪我们自己，其他人也是重要因素。</p><p><span word="Over">Over</span> <span word="a">a</span> <span word="third">third</span> <span word="of">of</span> <span word="those">those</span> <span word="surveyed">surveyed</span> <span word="blamed">blamed</span> <span word="their">their</span> <span word="partner">partner</span> <span word="while">while</span> <span word="one">one</span> <span word="in">in</span> <span word="ten">ten</span> <span word="blame">blame</span> <span word="colleagues">colleagues</span> <span word="for">for</span> '<span word="forcing">forcing</span>' <span word="unhealthy">unhealthy</span> <span word="snacks">snacks</span> <span word="on">on</span> <span word="them">them</span> <span word="in">in</span> <span word="the">the</span> <span word="workplace">workplace</span>.</p><p>超过三分之一的人将此归咎于自己的伙伴们，其中十分之一的人抱怨同事们在工作场合“强迫”自己吃不健康食品。</p><p><span word="Over">Over</span> <span word="a">a</span> <span word="quarter">quarter</span> <span word="attributed">attributed</span> <span word="lack">lack</span> <span word="of">of</span> <span word="flavour">flavour</span> <span word="in">in</span> <span word="their">their</span> <span word="healthy">healthy</span> <span word="meals">meals</span> <span word="as">as</span> <span word="the">the</span> <span word="reason">reason</span> <span word="they">they</span> <span word="craved">craved</span> <span word="afternoon">afternoon</span> <span word="snacks">snacks</span>, <span word="and">and</span> 36 <span word="per">per</span> <span word="cent">cent</span> <span word="said">said</span> <span word="seeing">seeing</span> <span word="other">other</span> <span word="people">people</span> <span word="snacking">snacking</span> <span word="made">made</span> <span word="it">it</span> <span word="harder">harder</span> <span word="to">to</span> <span word="curb">curb</span> <span word="the">the</span> <span word="cravings">cravings</span>.</p>
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