性格影响体重 10种个性你是哪一种？
<p><span word="Whether">Whether</span> <span word="you">you</span>'<span word="re">re</span> <span word="the">the</span> <span word="life">life</span> <span word="of">of</span> <span word="the">the</span> <span word="party">party</span>, <span word="a">a</span> <span word="bookworm">bookworm</span> <span word="or">or</span> <span word="a">a</span> <span word="night">night</span> <span word="owl">owl</span>, <span word="your">your</span> <span word="personality">personality</span> <span word="plays">plays</span> <span word="a">a</span> <span word="surprisingly">surprisingly</span> <span word="large">large</span> <span word="role">role</span> <span word="in">in</span> <span word="your">your</span> <span word="ability">ability</span> <span word="to">to</span> <span word="slim">slim</span> <span word="down">down</span>. <span word="Follow">Follow</span> <span word="this">this</span> <span word="guide">guide</span> <span word="to">to</span> <span word="discover">discover</span> <span word="your">your</span> <span word="personality">personality</span> <span word="type">type</span> <span word="and">and</span> <span word="use">use</span> <span word="your">your</span> <span word="own">own</span> <span word="characteristics">characteristics</span> <span word="to">to</span> <span word="lose">lose</span> <span word="weight">weight</span> <span word="and">and</span> <span word="keep">keep</span> <span word="it">it</span> <span word="off">off</span> <span word="for">for</span> <span word="good">good</span>.</p><p>不论你是派对狂、大书虫还是夜猫子，你的性格都会极大地影响你的减肥能力。从下面找出你的性格类型，然后根据自己的性格特点来成功减肥吧。</p><p><span word="If">If</span> <span word="you">you</span>'<span word="re">re</span> <span word="impulsive">impulsive</span>...</p><p>如果你是冲动型……</p><p><span word="In">In</span> <span word="a">a</span> <span word="famous">famous</span> 1972 <span word="study">study</span>, <span word="scientists">scientists</span> <span word="offered">offered</span> <span word="young">young</span> <span word="children">children</span> <span word="a">a</span> <span word="choice">choice</span> <span word="between">between</span> <span word="a">a</span> <span word="single">single</span> <span word="marshmallow">marshmallow</span> <span word="immediately">immediately</span> <span word="or">or</span>, <span word="if">if</span> <span word="they">they</span> <span word="could">could</span> <span word="wait">wait</span> 15 <span word="minutes">minutes</span>, <span word="two">two</span> <span word="marshmallows">marshmallows</span>. <span word="Those">Those</span> <span word="who">who</span> <span word="waited">waited</span> <span word="went">went</span> <span word="onto">onto</span> <span word="experience">experience</span> <span word="more">more</span> <span word="success">success</span> <span word="and">and</span> <span word="higher">higher</span> <span word="SAT">SAT</span> <span word="scores">scores</span> <span word="later">later</span> <span word="on">on</span> <span word="in">in</span> <span word="life">life</span>. <span word="The">The</span> <span word="ability">ability</span> <span word="to">to</span> <span word="delay">delay</span> <span word="gratification">gratification</span> <span word="also">also</span> <span word="relates">relates</span> <span word="to">to</span> <span word="weight">weight</span> <span word="loss">loss</span>, <span word="says">says</span> <span word="Art">Art</span> <span word="Markman">Markman</span>, <span word="Ph">Ph</span>.<span word="D">D</span>., <span word="professor">professor</span> <span word="of">of</span> <span word="psychology">psychology</span> <span word="at">at</span> <span word="the">the</span> <span word="University">University</span> <span word="of">of</span> <span word="Texas">Texas</span>.</p><p>在1972年一个著名研究中，科学家让一帮小孩选择是立即得到一个棉花糖，还是等15分钟后得到两个棉花糖。结果证明选择耐心等待的小孩日后在生活中能获得更高分数或更大成就。德克萨斯大学的心理学教授阿特-马克曼认为，延迟满足感的能力和减肥大有关联。</p><p>"<span word="People">People</span> <span word="tend">tend</span> <span word="to">to</span> <span word="be">be</span> <span word="either">either</span> <span word="a">a</span> '<span word="one">one</span>-<span word="marshmallow">marshmallow</span> <span word="person">person</span>' <span word="or">or</span> <span word="a">a</span> '<span word="two">two</span>-<span word="marshmallow">marshmallow</span> <span word="person">person</span>.'" <span word="If">If</span> <span word="you">you</span>'<span word="re">re</span> <span word="struggling">struggling</span> <span word="with">with</span> <span word="weight">weight</span> <span word="loss">loss</span>, <span word="you">you</span> <span word="are">are</span> <span word="more">more</span> <span word="likely">likely</span> <span word="a">a</span> <span word="one">one</span>-<span word="marshmallow">marshmallow</span> <span word="person">person</span>. <span word="Eliminating">Eliminating</span> <span word="little">little</span> <span word="temptations">temptations</span> <span word="will">will</span> <span word="help">help</span>: <span word="stop">stop</span> <span word="stocking">stocking</span> <span word="your">your</span> <span word="pantry">pantry</span> <span word="with">with</span> <span word="junk">junk</span> <span word="food">food</span>, <span word="and">and</span> <span word="avoid">avoid</span> <span word="the">the</span> <span word="break">break</span> <span word="room">room</span> <span word="at">at</span> <span word="work">work</span> <span word="when">when</span> <span word="you">you</span> <span word="know">know</span> <span word="there">there</span> <span word="will">will</span> <span word="be">be</span> <span word="leftover">leftover</span> <span word="treats">treats</span>.</p>
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