珍爱生活远离干扰：浪费生命的9件事
<p><span word="Are">Are</span> <span word="you">you</span> <span word="sitting">sitting</span> <span word="down">down</span> <span word="while">while</span> <span word="reading">reading</span> <span word="this">this</span>? <span word="Well">Well</span> <span word="that">that</span> <span word="could">could</span> <span word="be">be</span> <span word="shortening">shortening</span> <span word="your">your</span> <span word="lifespan">lifespan</span>.</p><p>你是安心坐下来读这段文字的么？好吧，这真的浪费了生命。</p><p><span word="Let">Let</span>'<span word="s">s</span> <span word="be">be</span> <span word="honest">honest</span>: <span word="From">From</span> <span word="the">the</span> <span word="moment">moment</span> <span word="we">we</span>'<span word="re">re</span> <span word="born">born</span>, <span word="we">we</span>'<span word="re">re</span> <span word="all">all</span> <span word="dying">dying</span> <span word="just">just</span> <span word="as">as</span> <span word="we">we</span>'<span word="re">re</span> <span word="living">living</span>. <span word="But">But</span> <span word="certain">certain</span> <span word="mundane">mundane</span> <span word="things">things</span> <span word="we">we</span> <span word="do">do</span> <span word="every">every</span> <span word="day">day</span> <span word="may">may</span> <span word="actually">actually</span> <span word="be">be</span> <span word="helping">helping</span> <span word="us">us</span> <span word="get">get</span> <span word="there">there</span> <span word="faster">faster</span>. <span word="None">None</span> <span word="of">of</span> <span word="this">this</span> <span word="means">means</span> <span word="we">we</span> <span word="should">should</span> <span word="even">even</span> <span word="try">try</span> <span word="to">to</span> <span word="eliminate">eliminate</span> <span word="these">these</span> <span word="behaviors">behaviors</span> <span word="from">from</span> <span word="our">our</span> <span word="lives">lives</span> <span word="entirely">entirely</span>, <span word="but">but</span> <span word="it">it</span>'<span word="s">s</span> <span word="proof">proof</span> <span word="that">that</span> <span word="overdoing">overdoing</span> <span word="anything">anything</span>, <span word="even">even</span> <span word="when">when</span> <span word="seemingly">seemingly</span> <span word="innocuous">innocuous</span>, <span word="can">can</span> <span word="have">have</span> <span word="serious">serious</span> <span word="impacts">impacts</span> <span word="on">on</span> <span word="our">our</span> <span word="health">health</span>. <span word="Below">Below</span> <span word="we">we</span>'<span word="ve">ve</span> <span word="rounded">rounded</span> <span word="up">up</span> 9 <span word="everyday">everyday</span> <span word="things">things</span> <span word="you">you</span>'<span word="re">re</span> <span word="probably">probably</span> <span word="doing">doing</span> <span word="that">that</span> <span word="could">could</span> <span word="potentially">potentially</span> <span word="shorten">shorten</span> <span word="your">your</span> <span word="lifespan">lifespan</span>:</p><p>这么说吧：从我们出生的那一刻开始，我们正在活着，也正在死去。但日常一些琐碎的事情也许会加速这个进程。这当然不意味着我们需要完全把这些事从生活中抽离开来，但证据显示，过多纠结于这些事情，哪怕看起来无关紧要，也会对健康造成影响。下面我们列出了9件也许你每天都做实际上是浪费生命的事情。</p>
页:
[1]