园艺和手工有助于降低心脏病发作风险
<p><span word="Daily">Daily</span> <span word="activities">activities</span> <span word="such">such</span> <span word="as">as</span> <span word="DIY">DIY</span> <span word="or">or</span> <span word="gardening">gardening</span> <span word="may">may</span> <span word="prolong">prolong</span> <span word="life">life</span> <span word="by">by</span> <span word="up">up</span> <span word="to">to</span> 30% <span word="in">in</span> <span word="the">the</span> 60+ <span word="age">age</span> <span word="group">group</span>, <span word="a">a</span> <span word="report">report</span> <span word="published">published</span> <span word="in">in</span> <span word="the">the</span> <span word="British">British</span> <span word="Journal">Journal</span> <span word="of">of</span> <span word="Sports">Sports</span> <span word="Medicine">Medicine</span> <span word="showed">showed</span>.</p><p><span word="As">As</span> <span word="any">any</span> <span word="committed">committed</span> <span word="gardener">gardener</span> <span word="will">will</span> <span word="confirm">confirm</span>, <span word="seeing">seeing</span> <span word="the">the</span> <span word="first">first</span> <span word="shoots">shoots</span> <span word="of">of</span> <span word="life">life</span> <span word="emerge">emerge</span> <span word="after">after</span> <span word="the">the</span> <span word="winter">winter</span> <span word="months">months</span> <span word="can">can</span> <span word="provide">provide</span> <span word="a">a</span> <span word="deep">deep</span> <span word="sense">sense</span> <span word="of">of</span> <span word="satisfaction">satisfaction</span>.</p><p><span word="But">But</span> <span word="gardeners">gardeners</span> <span word="now">now</span> <span word="have">have</span> <span word="another">another</span> <span word="reason">reason</span> <span word="to">to</span> <span word="feel">feel</span> <span word="rather">rather</span> <span word="smug">smug</span> – <span word="regular">regular</span> <span word="gardening">gardening</span> <span word="or">or</span> <span word="DIY">DIY</span> <span word="can">can</span> <span word="cut">cut</span> <span word="the">the</span> <span word="risk">risk</span> <span word="of">of</span> <span word="a">a</span> <span word="heart">heart</span> <span word="attack">attack</span> <span word="or">or</span> <span word="stroke">stroke</span>, <span word="and">and</span> <span word="prolong">prolong</span> <span word="life">life</span> <span word="by">by</span> <span word="as">as</span> <span word="much">much</span> <span word="as">as</span> 30% <span word="among">among</span> <span word="the">the</span> 60-<span word="plus">plus</span> <span word="age">age</span> <span word="group">group</span>, <span word="according">according</span> <span word="to">to</span> <span word="a">a</span> <span word="study">study</span> <span word="of">of</span> <span word="almost">almost</span> 4,000 60-<span word="year">year</span>-<span word="olds">olds</span> <span word="in">in</span> <span word="Stockholm">Stockholm</span>.</p><p><span word="The">The</span> <span word="research">research</span> <span word="found">found</span> <span word="that">that</span> <span word="even">even</span> <span word="those">those</span> <span word="who">who</span> <span word="spent">spent</span> <span word="their">their</span> <span word="retirement">retirement</span> <span word="training">training</span> <span word="for">for</span> <span word="marathons">marathons</span> <span word="were">were</span> <span word="not">not</span> <span word="at">at</span> <span word="less">less</span> <span word="risk">risk</span> <span word="than">than</span> <span word="the">the</span> <span word="green">green</span>-<span word="fingered">fingered</span> <span word="group">group</span>. <span word="Gardening">Gardening</span> – <span word="voted">voted</span> <span word="pensioners">pensioners</span>' <span word="favourite">favourite</span> <span word="pastime">pastime</span> <span word="in">in</span> <span word="a">a</span> <span word="recent">recent</span> <span word="study">study</span> <span word="byAge">byAge</span> <span word="UK">UK</span> – <span word="provided">provided</span> <span word="as">as</span> <span word="many">many</span> <span word="health">health</span> <span word="benefits">benefits</span> <span word="as">as</span> <span word="regular">regular</span> <span word="exercise">exercise</span>.</p>
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