想减肥？揭秘你为啥长胖的5大原因
<p><span word="Two">Two</span> <span word="questions">questions</span> <span word="for">for</span> <span word="you">you</span>: 1.) <span word="Are">Are</span> <span word="you">you</span> <span word="overweight">overweight</span>? 2.) <span word="Are">Are</span> <span word="you">you</span> <span word="happy">happy</span> <span word="about">about</span> <span word="it">it</span>? <span word="If">If</span> <span word="you">you</span> <span word="answered">answered</span> “<span word="Yes">Yes</span>” <span word="to">to</span> #1 <span word="and">and</span> “<span word="No">No</span>” <span word="to">to</span> #2 <span word="then">then</span> <span word="we">we</span> <span word="have">have</span> <span word="good">good</span> <span word="news">news</span> <span word="for">for</span> <span word="you">you</span>: <span word="understanding">understanding</span> <span word="the">the</span> <span word="reasons">reasons</span> <span word="why">why</span> <span word="you">you</span> <span word="are">are</span> <span word="fat">fat</span> <span word="can">can</span> <span word="help">help</span> <span word="you">you</span> <span word="lose">lose</span> <span word="that">that</span> <span word="weight">weight</span> <span word="faster">faster</span>.</p><p>问你两个问题: 1. 你超重了吗? 2. 这样你开心吗? 如果你第一个的问题的回答是肯定的，而第二个问题是否定的，那我们给你带来了好消息：明白自己为什么这么胖可以帮助你更快地减肥。</p><p><span word="The">The</span> <span word="National">National</span> <span word="Weight">Weight</span> <span word="Control">Control</span> <span word="Registry">Registry</span> (<span word="NWCR">NWCR</span>) <span word="tracks">tracks</span> <span word="over">over</span> 10,000 <span word="individuals">individuals</span> <span word="who">who</span> <span word="have">have</span> <span word="lost">lost</span> <span word="significant">significant</span> <span word="amounts">amounts</span> <span word="of">of</span> <span word="weight">weight</span> <span word="and">and</span> <span word="kept">kept</span> <span word="it">it</span> <span word="off">off</span> <span word="for">for</span> <span word="long">long</span> <span word="periods">periods</span> <span word="of">of</span> <span word="time">time</span>. <span word="People">People</span> <span word="who">who</span> <span word="don">don</span>’<span word="t">t</span> <span word="adopt">adopt</span> <span word="the">the</span> <span word="following">following</span> <span word="behaviors">behaviors</span> <span word="are">are</span> <span word="more">more</span> <span word="likely">likely</span> <span word="to">to</span> <span word="be">be</span> <span word="overweight">overweight</span> <span word="or">or</span> <span word="obese">obese</span>. <span word="Here">Here</span> <span word="are">are</span> <span word="the">the</span> 5 <span word="reasons">reasons</span> <span word="why">why</span> <span word="you">you</span> <span word="might">might</span> <span word="be">be</span> <span word="fat">fat</span>:</p><p>美国国家体重控制登记处（<span word="NWCR">NWCR</span>）长期追踪调查了1万名减重明显而且保持下去的人。那些没有养成以下习惯的人更有可能超重或者肥胖。下面就是你为什么长胖的五大原因：</p>
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