周日焦虑！如何抵抗周日综合症？
<p><span word="In">In</span> <span word="theory">theory</span>, <span word="the">the</span> 62 <span word="hours">hours</span> <span word="between">between</span> 6 <span word="p">p</span>.<span word="m">m</span>. <span word="on">on</span> <span word="Friday">Friday</span> <span word="evening">evening</span> <span word="and">and</span> 8 <span word="a">a</span>.<span word="m">m</span>. <span word="on">on</span> <span word="Monday">Monday</span> <span word="morning">morning</span> <span word="are">are</span> <span word="a">a</span> <span word="blissful">blissful</span> <span word="reprieve">reprieve</span> <span word="from">from</span> <span word="the">the</span> <span word="stress">stress</span> <span word="of">of</span> <span word="the">the</span> <span word="workweek">workweek</span>. <span word="But">But</span> <span word="even">even</span> <span word="if">if</span> <span word="you">you</span> <span word="manage">manage</span> <span word="to">to</span> <span word="leave">leave</span> <span word="work">work</span> <span word="at">at</span> <span word="work">work</span>, <span word="the">the</span> <span word="reality">reality</span> <span word="is">is</span> <span word="that">that</span> <span word="Sundays">Sundays</span> <span word="are">are</span> <span word="often">often</span> <span word="dominated">dominated</span> <span word="by">by</span> <span word="that">that</span> <span word="sinking">sinking</span> <span word="feeling">feeling</span> <span word="that">that</span> <span word="the">the</span> <span word="workweek">workweek</span> <span word="is">is</span> <span word="looming">looming</span>.</p><p>理论上讲，周五晚上6:00到周一早上8:00，这62小时是缓解一周工作压力的美好时光。可实际上就算已在办公室完成了工作，沉重的工作感还是会在周末不时掠过心头。</p><p><span word="The">The</span> <span word="phenomenon">phenomenon</span> <span word="is">is</span> <span word="a">a</span> <span word="real">real</span> <span word="one">one</span> -- 78 <span word="percent">percent</span> <span word="of">of</span> <span word="respondents">respondents</span> <span word="in">in</span> <span word="a">a</span> <span word="recent">recent</span> <span word="international">international</span> <span word="Monster">Monster</span>.<span word="com">com</span> <span word="poll">poll</span> <span word="reported">reported</span> <span word="experiencing">experiencing</span> <span word="the">the</span> <span word="so">so</span>-<span word="called">called</span> "<span word="Sunday">Sunday</span> <span word="Night">Night</span> <span word="Blues">Blues</span>." <span word="And">And</span> <span word="a">a</span> <span word="whopping">whopping</span> 47 <span word="percent">percent</span> <span word="said">said</span> <span word="they">they</span> <span word="get">get</span> <span word="it">it</span> "<span word="really">really</span> <span word="bad">bad</span>." <span word="In">In</span> <span word="the">the</span> <span word="U">U</span>.<span word="S">S</span>., <span word="that">that</span> <span word="number">number</span> <span word="jumps">jumps</span> <span word="to">to</span> 59 <span word="percent">percent</span>.</p><p>这种现象千真万确——根据近期在国际<span word="Monster">Monster</span>.<span word="com">com</span>网站上的调查，78%答卷者表示有前述现象：即所谓的“周日综合症”。另有高达47%的答卷者表示自己的这种症状“非常严重”。在美国，该比率则为59%。</p>
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