幸福有公式：六大因素决定幸福指数
<p><span word="SCIENTISTS">SCIENTISTS</span> <span word="have">have</span> <span word="come">come</span> <span word="up">up</span> <span word="with">with</span> <span word="what">what</span> <span word="they">they</span> <span word="say">say</span> <span word="is">is</span> <span word="a">a</span> <span word="formula">formula</span> <span word="for">for</span> <span word="happiness">happiness</span>.</p><p>科学家声称发现了幸福公式。</p><p><span word="If">If</span> <span word="people">people</span> <span word="focus">focus</span> <span word="on">on</span> <span word="the">the</span> <span word="six">six</span> <span word="specific">specific</span> <span word="factors">factors</span> <span word="identified">identified</span> <span word="they">they</span> <span word="will">will</span> <span word="feel">feel</span> <span word="good">good</span>, <span word="according">according</span> <span word="to">to</span> <span word="a">a</span> <span word="top">top</span> <span word="US">US</span> <span word="psychologist">psychologist</span>.</p><p>美国的一位顶尖心理学家说，如果人们关注于六个具体要素就会感到幸福。</p><p><span word="The">The</span> <span word="factors">factors</span> <span word="are">are</span> <span word="live">live</span> <span word="in">in</span> <span word="the">the</span> <span word="moment">moment</span> (<span word="M">M</span>), <span word="be">be</span> <span word="curious">curious</span> (<span word="C">C</span>), <span word="do">do</span> <span word="something">something</span> <span word="you">you</span> <span word="love">love</span> (<span word="L">L</span>), <span word="think">think</span> <span word="of">of</span> <span word="others">others</span> (<span word="T">T</span>), <span word="nurture">nurture</span> <span word="relationships">relationships</span> (<span word="N">N</span>), <span word="and">and</span> <span word="care">care</span> <span word="of">of</span> <span word="your">your</span> <span word="body">body</span> (<span word="B">B</span>). <span word="And">And</span> <span word="the">the</span> <span word="formula">formula</span> <span word="is">is</span> <span word="Feeling">Feeling</span> <span word="Good">Good</span> = (<span word="Mx">Mx</span>16 + <span word="C">C</span> + <span word="Lx">Lx</span>2) + (<span word="Tx">Tx</span>5 + <span word="Nx">Nx</span>2 + <span word="Bx">Bx</span>33).</p><p>这六个要素分别是：活在当下（<span word="M">M</span>），有好奇心（<span word="C">C</span>），做喜欢的事（<span word="L">L</span>），为他人着想（<span word="T">T</span>），培养关系（<span word="N">N</span>），照顾身体（<span word="B">B</span>）。公式就是：感觉很棒=(活在当下<span word="x">x</span>16 + 好奇心 + 做喜欢的事<span word="x">x</span>2) + (为他人着想<span word="x">x</span>5 + 培养关系<span word="x">x</span>2 + 照顾身体<span word="x">x</span>33)。</p><p><span word="Dr">Dr</span> <span word="Todd">Todd</span> <span word="Kashdan">Kashdan</span>, <span word="of">of</span> <span word="George">George</span> <span word="Mason">Mason</span> <span word="University">University</span> <span word="in">in</span> <span word="Virginia">Virginia</span>, <span word="reviewed">reviewed</span> <span word="the">the</span> <span word="results">results</span> <span word="of">of</span> <span word="nationwide">nationwide</span> <span word="research">research</span> <span word="into">into</span> <span word="how">how</span> <span word="Brits">Brits</span> <span word="feel">feel</span>.</p><p>弗吉尼亚州乔治梅森大学的托德·卡什丹博士对英国人幸福程度的全国性研究结果进行了评价。</p><p><span word="He">He</span> <span word="said">said</span>: “<span word="There">There</span> <span word="is">is</span> <span word="no">no</span> <span word="single">single</span> <span word="secret">secret</span> <span word="to">to</span> <span word="feeling">feeling</span> <span word="good">good</span>, <span word="but">but</span> <span word="when">when</span> <span word="these">these</span> <span word="six">six</span> <span word="ingredients">ingredients</span> <span word="are">are</span> <span word="carefully">carefully</span> <span word="attended">attended</span> <span word="to">to</span>, <span word="in">in</span> <span word="the">the</span> <span word="right">right</span> <span word="doses">doses</span>, <span word="you">you</span> <span word="will">will</span> <span word="be">be</span> <span word="on">on</span> <span word="target">target</span> <span word="for">for</span> <span word="a">a</span> <span word="happy">happy</span> <span word="life">life</span>.</p><p>他说：“感觉幸福没有单一的诀窍，但当这六种成分都添加进来并正确配比后，你就会感觉人生很幸福。”</p>
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