爱美的你这样过夏天：夏季护肤终极指南
<p><span word="With">With</span> <span word="the">the</span> <span word="most">most</span> <span word="common">common</span> <span word="form">form</span> <span word="of">of</span> <span word="cancer">cancer</span> -- <span word="skin">skin</span> <span word="cancer">cancer</span> -- <span word="on">on</span> <span word="the">the</span> <span word="rise">rise</span>, <span word="it">it</span>'<span word="s">s</span> <span word="hard">hard</span> <span word="not">not</span> <span word="to">to</span> <span word="fret">fret</span> <span word="about">about</span> <span word="soaking">soaking</span> <span word="up">up</span> <span word="too">too</span> <span word="much">much</span> <span word="sun">sun</span> <span word="this">this</span> <span word="season">season</span>. <span word="But">But</span> <span word="instead">instead</span> <span word="of">of</span> <span word="stressing">stressing</span> <span word="your">your</span> <span word="way">way</span> <span word="through">through</span> <span word="summer">summer</span>, <span word="take">take</span> <span word="action">action</span> <span word="to">to</span> <span word="build">build</span> <span word="up">up</span> <span word="your">your</span> <span word="skin">skin</span>-<span word="cancer">cancer</span> <span word="defense">defense</span>, <span word="suggests">suggests</span> <span word="dermatology">dermatology</span> <span word="expert">expert</span> <span word="Lily">Lily</span> <span word="Talakoub">Talakoub</span>, <span word="M">M</span>.<span word="D">D</span>., <span word="at">at</span> <span word="the">the</span> <span word="University">University</span> <span word="of">of</span> <span word="California">California</span>, <span word="San">San</span> <span word="Francisco">Francisco</span>.</p><p>皮肤癌是最常见的癌症之一，目前发病率正呈现上升趋势。在夏季人们总为吸收了太多阳光而感到困扰。不过，来自加利福尼亚大学的医学博士、皮肤医学专家<span word="Lily">Lily</span> <span word="Talakoub">Talakoub</span>建议说，与其整个夏季为此不安，不如行动起来，预防皮肤癌。</p><p><span word="For">For</span> <span word="starters">starters</span>, <span word="take">take</span> <span word="to">to</span> <span word="the">the</span> <span word="shade">shade</span> <span word="as">as</span> <span word="often">often</span> <span word="as">as</span> <span word="possible">possible</span> <span word="from">from</span> 10 <span word="a">a</span>.<span word="m">m</span>. <span word="to">to</span> 4 <span word="p">p</span>.<span word="m">m</span>., <span word="when">when</span> <span word="the">the</span> <span word="sun">sun</span>'<span word="s">s</span> <span word="rays">rays</span> <span word="beat">beat</span> <span word="down">down</span> <span word="the">the</span> <span word="hardest">hardest</span>. <span word="Whether">Whether</span> <span word="it">it</span>'<span word="s">s</span> <span word="sunny">sunny</span> <span word="or">or</span> <span word="cloudy">cloudy</span>, <span word="when">when</span> <span word="you">you</span> <span word="step">step</span> <span word="outside">outside</span>, <span word="wear">wear</span> <span word="sunblock">sunblock</span> <span word="that">that</span> <span word="offers">offers</span> <span word="an">an</span> <span word="SPF">SPF</span> <span word="of">of</span> 15 (<span word="or">or</span> <span word="higher">higher</span>) <span word="and">and</span> <span word="contains">contains</span> <span word="zinc">zinc</span> <span word="oxide">oxide</span> <span word="or">or</span> <span word="titanium">titanium</span> <span word="dioxide">dioxide</span>.</p><p>首先，在太阳日照最强烈的上午10点到下午4点期间，尽可能待在阴凉处。不管是晴天还是多云，只要你在户外，涂抹<span word="SPF">SPF</span>15（或更高）、而且含有氧化锌和二氧化钛成分的防晒霜。</p><p>"<span word="These">These</span> <span word="ingredients">ingredients</span> <span word="physically">physically</span> <span word="block">block</span> <span word="both">both</span> <span word="UVA">UVA</span> <span word="and">and</span> <span word="UVB">UVB</span> <span word="rays">rays</span> <span word="from">from</span> <span word="penetrating">penetrating</span> <span word="the">the</span> <span word="skin">skin</span>. <span word="They">They</span> <span word="provide">provide</span> <span word="better">better</span> <span word="protection">protection</span> <span word="than">than</span> <span word="chemicals">chemicals</span> <span word="that">that</span> <span word="work">work</span> <span word="by">by</span> <span word="reflecting">reflecting</span> <span word="the">the</span> <span word="sun">sun</span>'<span word="s">s</span> <span word="rays">rays</span>," <span word="says">says</span> <span word="Talakoub">Talakoub</span>.</p><p>“从物理上来说，这些成分会阻挡长波紫外线（<span word="UVA">UVA</span>）和紫外线（<span word="UVB">UVB</span>）光线穿透皮肤。它们的保护效果比那些反射阳光的化学制品更好。” <span word="Talakoub">Talakoub</span>博士说。</p>
页:
[1]