神奇的记忆法：记东西握右拳，想东西握左拳
<p><span word="Clenching">Clenching</span> <span word="your">your</span> <span word="fist">fist</span> <span word="could">could</span> <span word="be">be</span> <span word="enough">enough</span> <span word="to">to</span> <span word="help">help</span> <span word="you">you</span> <span word="get">get</span> <span word="a">a</span> <span word="grip">grip</span> <span word="on">on</span> <span word="your">your</span> <span word="memory">memory</span>.</p><p>攥拳头足以帮助你掌握记忆法门。</p><p><span word="Research">Research</span> <span word="suggests">suggests</span> <span word="that">that</span> <span word="balling">balling</span> <span word="up">up</span> <span word="the">the</span> <span word="right">right</span> <span word="hand">hand</span> <span word="and">and</span> <span word="squeezing">squeezing</span> <span word="it">it</span> <span word="tightly">tightly</span> <span word="actually">actually</span> <span word="makes">makes</span> <span word="it">it</span> <span word="easier">easier</span> <span word="to">to</span> <span word="memorise">memorise</span> <span word="lists">lists</span>.</p><p>研究显示，实际上，攥起右拳并握紧能让你更容易地记住列表内容。</p><p><span word="Later">Later</span>, <span word="when">when</span> <span word="it">it</span> <span word="is">is</span> <span word="time">time</span> <span word="to">to</span> <span word="retrieve">retrieve</span> <span word="the">the</span> <span word="information">information</span>, <span word="it">it</span> <span word="is">is</span> <span word="the">the</span> <span word="left">left</span> <span word="hand">hand</span> <span word="that">that</span> <span word="should">should</span> <span word="be">be</span> <span word="clenched">clenched</span>.</p><p>稍后，当到了回想这些信息时，就应该攥紧左手。</p><p><span word="It">It</span> <span word="is">is</span> <span word="thought">thought</span> <span word="the">the</span> <span word="movements">movements</span> <span word="activate">activate</span> <span word="brain">brain</span> <span word="regions">regions</span> <span word="key">key</span> <span word="to">to</span> <span word="the">the</span> <span word="storing">storing</span> <span word="and">and</span> <span word="recall">recall</span> <span word="of">of</span> <span word="memories">memories</span>.</p><p>据认为，攥拳头的动作会激活大脑中和储存及唤回记忆相关的关键区域。</p><p><span word="The">The</span> <span word="American">American</span> <span word="researchers">researchers</span> <span word="suggest">suggest</span> <span word="those">those</span> <span word="who">who</span> <span word="are">are</span> <span word="short">short</span> <span word="of">of</span> <span word="a">a</span> <span word="pen">pen</span> <span word="and">and</span> <span word="paper">paper</span> <span word="should">should</span> <span word="try">try</span> <span word="the">the</span> <span word="trick">trick</span> <span word="when">when</span> <span word="attempting">attempting</span> <span word="to">to</span> <span word="commit">commit</span> <span word="a">a</span> <span word="shopping">shopping</span> <span word="list">list</span> <span word="or">or</span> <span word="phone">phone</span> <span word="number">number</span> <span word="to">to</span> <span word="memory">memory</span>.</p><p>美国研究人员指出，那些手头没有纸笔的人在试图记住购物清单或电话号码时应该尝试一下这个技巧。</p><p><span word="In">In</span> <span word="the">the</span> <span word="study">study</span>, <span word="volunteers">volunteers</span> <span word="were">were</span> <span word="given">given</span> <span word="a">a</span> <span word="rubber">rubber</span> <span word="ball">ball</span> <span word="and">and</span> <span word="asked">asked</span> <span word="to">to</span> <span word="squeeze">squeeze</span> <span word="it">it</span> <span word="as">as</span> <span word="hard">hard</span> <span word="as">as</span> <span word="possible">possible</span> <span word="before">before</span> <span word="trying">trying</span> <span word="to">to</span> <span word="memorise">memorise</span> <span word="a">a</span> <span word="list">list</span> <span word="of">of</span> 72 <span word="words">words</span>.</p><p>在这一研究中，研究人员给每个志愿者发了一个橡皮球，并让他们在试着记住一个包含72个单词的列表时尽全力握紧它。</p><p><span word="They">They</span> <span word="squeezed">squeezed</span> <span word="the">the</span> <span word="ball">ball</span> <span word="again">again</span> <span word="a">a</span> <span word="couple">couple</span> <span word="of">of</span> <span word="minutes">minutes</span> <span word="later">later</span>, <span word="ahead">ahead</span> <span word="of">of</span> <span word="recollecting">recollecting</span> <span word="as">as</span> <span word="many">many</span> <span word="of">of</span> <span word="the">the</span> <span word="words">words</span> <span word="as">as</span> <span word="possible">possible</span>.</p>
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