握紧右拳有助记忆 握左拳有助回忆
<p><span word="Clenching">Clenching</span> <span word="your">your</span> <span word="fist">fist</span> <span word="could">could</span> <span word="be">be</span> <span word="enough">enough</span> <span word="to">to</span> <span word="help">help</span> <span word="you">you</span> <span word="get">get</span> <span word="a">a</span> <span word="grip">grip</span> <span word="on">on</span> <span word="your">your</span> <span word="memory">memory</span>.</p><p><span word="Research">Research</span> <span word="suggests">suggests</span> <span word="that">that</span> <span word="balling">balling</span> <span word="up">up</span> <span word="the">the</span> <span word="right">right</span> <span word="hand">hand</span> <span word="and">and</span> <span word="squeezing">squeezing</span> <span word="it">it</span> <span word="tightly">tightly</span> <span word="actually">actually</span> <span word="makes">makes</span> <span word="it">it</span> <span word="easier">easier</span> <span word="to">to</span> <span word="memorise">memorise</span> <span word="lists">lists</span>.</p><p><span word="Later">Later</span>, <span word="when">when</span> <span word="it">it</span> <span word="is">is</span> <span word="time">time</span> <span word="to">to</span> <span word="retrieve">retrieve</span> <span word="the">the</span> <span word="information">information</span>, <span word="it">it</span> <span word="is">is</span> <span word="the">the</span> <span word="left">left</span> <span word="hand">hand</span> <span word="that">that</span> <span word="should">should</span> <span word="be">be</span> <span word="clenched">clenched</span>.</p><p><span word="It">It</span> <span word="is">is</span> <span word="thought">thought</span> <span word="the">the</span> <span word="movements">movements</span> <span word="activate">activate</span> <span word="brain">brain</span> <span word="regions">regions</span> <span word="key">key</span> <span word="to">to</span> <span word="the">the</span> <span word="storing">storing</span> <span word="and">and</span> <span word="recall">recall</span> <span word="of">of</span> <span word="memories">memories</span>.</p><p><span word="The">The</span> <span word="American">American</span> <span word="researchers">researchers</span> <span word="suggest">suggest</span> <span word="those">those</span> <span word="who">who</span> <span word="are">are</span> <span word="short">short</span> <span word="of">of</span> <span word="a">a</span> <span word="pen">pen</span> <span word="and">and</span> <span word="paper">paper</span> <span word="should">should</span> <span word="try">try</span> <span word="the">the</span> <span word="trick">trick</span> <span word="when">when</span> <span word="attempting">attempting</span> <span word="to">to</span> <span word="commit">commit</span> <span word="a">a</span> <span word="shopping">shopping</span> <span word="list">list</span> <span word="or">or</span> <span word="phone">phone</span> <span word="number">number</span> <span word="to">to</span> <span word="memory">memory</span>.</p><p><span word="In">In</span> <span word="the">the</span> <span word="study">study</span>, <span word="volunteers">volunteers</span> <span word="were">were</span> <span word="given">given</span> <span word="a">a</span> <span word="rubber">rubber</span> <span word="ball">ball</span> <span word="and">and</span> <span word="asked">asked</span> <span word="to">to</span> <span word="squeeze">squeeze</span> <span word="it">it</span> <span word="as">as</span> <span word="hard">hard</span> <span word="as">as</span> <span word="possible">possible</span> <span word="before">before</span> <span word="trying">trying</span> <span word="to">to</span> <span word="memorise">memorise</span> <span word="a">a</span> <span word="list">list</span> <span word="of">of</span> 72 <span word="words">words</span>.</p><p><span word="They">They</span> <span word="squeezed">squeezed</span> <span word="the">the</span> <span word="ball">ball</span> <span word="again">again</span> <span word="a">a</span> <span word="couple">couple</span> <span word="of">of</span> <span word="minutes">minutes</span> <span word="later">later</span>, <span word="ahead">ahead</span> <span word="of">of</span> <span word="recollecting">recollecting</span> <span word="as">as</span> <span word="many">many</span> <span word="of">of</span> <span word="the">the</span> <span word="words">words</span> <span word="as">as</span> <span word="possible">possible</span>.</p><p><span word="One">One</span> <span word="group">group</span> <span word="used">used</span> <span word="their">their</span> <span word="right">right</span> <span word="hand">hand</span> <span word="on">on</span> <span word="both">both</span> <span word="occasions">occasions</span>, <span word="another">another</span> <span word="their">their</span> <span word="left">left</span>. <span word="A">A</span> <span word="third">third</span> <span word="group">group</span> <span word="clenched">clenched</span> <span word="their">their</span> <span word="right">right</span> <span word="fist">fist</span> <span word="ahead">ahead</span> <span word="of">of</span> <span word="memorising">memorising</span> <span word="and">and</span> <span word="their">their</span> <span word="left">left</span> <span word="ahead">ahead</span> <span word="of">of</span> <span word="recall">recall</span> <span word="and">and</span> <span word="a">a</span> <span word="fourth">fourth</span> <span word="did">did</span> <span word="the">the</span> <span word="reverse">reverse</span>.</p><p><span word="A">A</span> <span word="fifth">fifth</span> <span word="group">group</span> <span word="held">held</span> <span word="the">the</span> <span word="ball">ball</span> <span word="but">but</span> <span word="did">did</span> <span word="not">not</span> <span word="squeeze">squeeze</span> <span word="it">it</span>.</p><p><span word="Those">Those</span> <span word="who">who</span> <span word="squeezed">squeezed</span> <span word="with">with</span> <span word="their">their</span> <span word="right">right</span> <span word="hand">hand</span>, <span word="followed">followed</span> <span word="by">by</span> <span word="their">their</span> <span word="left">left</span>, <span word="remembered">remembered</span> <span word="the">the</span> <span word="most">most</span> <span word="words">words</span>.</p><p><span word="The">The</span> <span word="next">next</span> <span word="best">best</span> <span word="were">were</span> <span word="the">the</span> <span word="volunteers">volunteers</span> <span word="who">who</span> <span word="made">made</span> <span word="a">a</span> <span word="fist">fist</span> <span word="with">with</span> <span word="their">their</span> <span word="right">right</span> <span word="hand">hand</span> <span word="both">both</span> <span word="times">times</span>, <span word="while">while</span> <span word="those">those</span> <span word="who">who</span> <span word="didn">didn</span>’<span word="t">t</span> <span word="squeeze">squeeze</span> <span word="at">at</span> <span word="all">all</span> <span word="did">did</span> <span word="better">better</span> <span word="than">than</span> <span word="those">those</span> <span word="who">who</span> <span word="led">led</span> <span word="with">with</span> <span word="their">their</span> <span word="left">left</span>.</p><p><span word="It">It</span> <span word="is">is</span> <span word="thought">thought</span> <span word="that">that</span> <span word="the">the</span> <span word="movement">movement</span> <span word="of">of</span> <span word="clenching">clenching</span> <span word="the">the</span> <span word="right">right</span> <span word="fist">fist</span> <span word="activates">activates</span> <span word="a">a</span> <span word="brain">brain</span> <span word="region">region</span> <span word="that">that</span> <span word="is">is</span> <span word="involved">involved</span> <span word="in">in</span> <span word="storing">storing</span> <span word="memories">memories</span>, <span word="while">while</span> <span word="squeezing">squeezing</span> <span word="the">the</span> <span word="left">left</span> <span word="hand">hand</span> <span word="triggers">triggers</span> <span word="an">an</span> <span word="area">area</span> <span word="that">that</span> <span word="is">is</span> <span word="key">key</span> <span word="to">to</span> <span word="retrieving">retrieving</span> <span word="information">information</span>.</p>
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