宠爱自己,约会自己:你需要对自己好一点
<p><span word="Make">Make</span> <span word="time">time</span> <span word="for">for</span> <span word="you">you</span></p><p><span word="First">First</span> <span word="things">things</span> <span word="first">first</span> -- <span word="if">if</span> <span word="you">you</span>’<span word="re">re</span> <span word="going">going</span> <span word="to">to</span> <span word="take">take</span> <span word="some">some</span> <span word="time">time</span> <span word="to">to</span> <span word="show">show</span> <span word="yourself">yourself</span> <span word="some">some</span> <span word="appreciation">appreciation</span>, <span word="you">you</span> <span word="need">need</span> <span word="to">to</span> <span word="make">make</span> <span word="time">time</span> <span word="for">for</span> <span word="it">it</span>. <span word="Just">Just</span> <span word="like">like</span> <span word="you">you</span> <span word="might">might</span> <span word="schedule">schedule</span> <span word="brunch">brunch</span> <span word="with">with</span> <span word="your">your</span> <span word="BFFs">BFFs</span> <span word="or">or</span> <span word="a">a</span> <span word="trip">trip</span> <span word="to">to</span> <span word="the">the</span> <span word="gym">gym</span>, <span word="schedule">schedule</span> <span word="date">date</span> <span word="night">night</span> <span word="with">with</span> <span word="yourself">yourself</span>.</p><p>为自己腾出时间</p><p>首先，如果你要花一些时间来犒劳自己，你需要为此腾出时间。就像你可能要与你最好的朋友一起吃早午餐或去健身房，安排一个与自己的约会之夜。</p><p><span word="Pamper">Pamper</span> <span word="yourself">yourself</span></p><p><span word="Who">Who</span> <span word="doesn">doesn</span>’<span word="t">t</span> <span word="love">love</span> <span word="to">to</span> <span word="be">be</span> <span word="pampered">pampered</span>? <span word="Whether">Whether</span> <span word="you">you</span> <span word="book">book</span> <span word="a">a</span> <span word="monthly">monthly</span> <span word="spa">spa</span> <span word="treatment">treatment</span>, <span word="weekly">weekly</span> <span word="soak">soak</span> <span word="in">in</span> <span word="a">a</span> <span word="hot">hot</span> <span word="tub">tub</span> <span word="after">after</span> <span word="a">a</span> <span word="particularly">particularly</span> <span word="stressful">stressful</span> <span word="day">day</span>, <span word="make">make</span> <span word="a">a</span> <span word="point">point</span> <span word="to">to</span> <span word="pamper">pamper</span> <span word="yourself">yourself</span> <span word="on">on</span> <span word="the">the</span> <span word="regular">regular</span>. <span word="Not">Not</span> <span word="only">only</span> <span word="will">will</span> <span word="you">you</span> <span word="give">give</span> <span word="yourself">yourself</span> <span word="something">something</span> <span word="to">to</span> <span word="look">look</span> <span word="forward">forward</span> <span word="to">to</span>, <span word="you">you</span>’<span word="ll">ll</span> <span word="be">be</span> <span word="minimizing">minimizing</span> <span word="stress">stress</span> <span word="and">and</span> <span word="showing">showing</span> <span word="yourself">yourself</span> <span word="some">some</span> <span word="love">love</span>! <span word="Even">Even</span> <span word="curling">curling</span> <span word="up">up</span> <span word="with">with</span> <span word="a">a</span> <span word="glass">glass</span> <span word="of">of</span> <span word="wine">wine</span> <span word="and">and</span> <span word="a">a</span> <span word="good">good</span> <span word="book">book</span> <span word="with">with</span> <span word="your">your</span> <span word="phone">phone</span> <span word="turned">turned</span> <span word="off">off</span> <span word="and">and</span> <span word="laptop">laptop</span> <span word="hidden">hidden</span> <span word="away">away</span> <span word="can">can</span> <span word="be">be</span> <span word="a">a</span> <span word="form">form</span> <span word="of">of</span> <span word="pampering">pampering</span>. <span word="Just">Just</span> <span word="do">do</span> <span word="whatever">whatever</span> <span word="makes">makes</span> <span word="you">you</span> <span word="feel">feel</span> <span word="good">good</span>.</p><p>宠爱自己</p><p>谁不喜欢被宠爱？无论你每月预定一个温泉治疗、每周在特别紧张的一天后泡个热水澡，日常生活中重视宠爱自己。不仅你会给自己一些期待，而且会给自己减压且给自己一些爱！甚至把你的手机关掉笔记本藏起来，捧一杯葡萄酒和一本好书蜷缩着也可以是一种纵容。就做那些让你感觉良好的事情。</p><p><span word="Take">Take</span> <span word="yourself">yourself</span> <span word="out">out</span></p>
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