改变自己才最重要：10种简单方法建立自信
<p><span word="We">We</span> <span word="live">live</span> <span word="in">in</span> <span word="a">a</span> <span word="world">world</span> <span word="where">where</span> <span word="criticizing">criticizing</span> <span word="people">people</span> <span word="and">and</span> <span word="focusing">focusing</span> <span word="on">on</span> <span word="negative">negative</span> <span word="attributes">attributes</span> <span word="seems">seems</span> <span word="to">to</span> <span word="be">be</span> <span word="the">the</span> <span word="social">social</span> <span word="norm">norm</span>.</p><p>我们生活在一个这样的世界里：人们恣意批评他人，专注于消极情绪，而这些似乎成为了社会规范。</p><p><span word="It">It</span>’<span word="s">s</span> <span word="an">an</span> <span word="unfortunate">unfortunate</span> <span word="aspect">aspect</span> <span word="of">of</span> <span word="life">life</span> <span word="and">and</span> <span word="many">many</span> <span word="people">people</span> <span word="well">well</span> <span word="into">into</span> <span word="adulthood">adulthood</span> <span word="still">still</span> <span word="struggle">struggle</span> <span word="with">with</span> <span word="their">their</span> <span word="own">own</span> <span word="self">self</span> <span word="confidence">confidence</span>. <span word="It">It</span>’<span word="s">s</span> <span word="also">also</span> <span word="unfortunate">unfortunate</span> <span word="that">that</span> <span word="these">these</span> <span word="same">same</span> <span word="people">people</span> <span word="may">may</span> <span word="be">be</span> <span word="missing">missing</span> <span word="out">out</span> <span word="in">in</span> <span word="life">life</span> <span word="because">because</span> <span word="they">they</span> <span word="don">don</span>’<span word="t">t</span> <span word="believe">believe</span> <span word="in">in</span> <span word="themselves">themselves</span>, <span word="or">or</span> <span word="they">they</span> <span word="don">don</span>’<span word="t">t</span> <span word="believe">believe</span> <span word="that">that</span> <span word="they">they</span> <span word="deserve">deserve</span> <span word="the">the</span> <span word="good">good</span> <span word="things">things</span> <span word="in">in</span> <span word="life">life</span>. <span word="This">This</span> <span word="is">is</span> <span word="simply">simply</span> <span word="not">not</span> <span word="true">true</span>.</p><p>这是生活中不幸的一面，许多人就算在成年后仍也旧在为自信而奋斗，这些人可能在生活中迷失了自己，因为他们不相信自己，或者他们不相信他们值得拥有生活中美好的东西，这对他们来说也是不幸的。这就是不对的。</p><p><span word="It">It</span> <span word="all">all</span> <span word="begins">begins</span> <span word="within">within</span> <span word="yourself">yourself</span>, <span word="and">and</span> <span word="you">you</span> <span word="have">have</span> <span word="to">to</span> <span word="want">want</span> <span word="to">to</span> <span word="change">change</span> <span word="things">things</span> <span word="for">for</span> <span word="the">the</span> <span word="better">better</span>. <span word="If">If</span> <span word="you">you</span> <span word="can">can</span>’<span word="t">t</span> <span word="change">change</span> <span word="your">your</span> <span word="environment">environment</span>, <span word="you">you</span> <span word="can">can</span> <span word="at">at</span> <span word="least">least</span> <span word="change">change</span> <span word="your">your</span> <span word="own">own</span> <span word="ways">ways</span>.</p><p>这一切都源于你自己，你必须要为变得更好而改变。如果你不能改变环境，你至少可以改变自己的方式。</p><p>1. <span word="Get">Get</span> <span word="good">good</span> <span word="at">at</span> <span word="something">something</span></p><p>有一技之长</p><p><span word="Sometimes">Sometimes</span> <span word="all">all</span> <span word="it">it</span> <span word="takes">takes</span> <span word="is">is</span> <span word="a">a</span> <span word="little">little</span> <span word="talent">talent</span>. <span word="Taking">Taking</span> <span word="up">up</span> <span word="a">a</span> <span word="hobby">hobby</span> <span word="or">or</span> <span word="refining">refining</span> <span word="a">a</span> <span word="talent">talent</span> <span word="can">can</span> <span word="do">do</span> <span word="wonders">wonders</span> <span word="for">for</span> <span word="your">your</span> <span word="confidence">confidence</span>. <span word="If">If</span> <span word="you">you</span> <span word="feel">feel</span> <span word="brave">brave</span> <span word="enough">enough</span>, <span word="you">you</span> <span word="can">can</span> <span word="show">show</span> <span word="other">other</span> <span word="people">people</span> <span word="your">your</span> <span word="hard">hard</span> <span word="work">work</span>. <span word="It">It</span> <span word="never">never</span> <span word="hurts">hurts</span> <span word="to">to</span> <span word="hear">hear</span> <span word="a">a</span> <span word="little">little</span> <span word="praise">praise</span> <span word="on">on</span> <span word="occasion">occasion</span>.</p>
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