浏览社交网站更新历史有助情绪振奋
<p><span word="Looking">Looking</span> <span word="at">at</span> <span word="old">old</span> <span word="photographs">photographs</span> <span word="of">of</span> <span word="yourself">yourself</span> <span word="on">on</span> <span word="Facebook">Facebook</span> <span word="can">can</span> <span word="boost">boost</span> <span word="your">your</span> <span word="mood">mood</span> - <span word="and">and</span> <span word="be">be</span> <span word="as">as</span> <span word="soothing">soothing</span> <span word="as">as</span> <span word="a">a</span> <span word="walk">walk</span> <span word="in">in</span> <span word="the">the</span> <span word="park">park</span>, <span word="a">a</span> <span word="new">new</span> <span word="study">study</span> <span word="found">found</span>.</p><p><span word="Researchers">Researchers</span> <span word="found">found</span> <span word="users">users</span> <span word="typically">typically</span> <span word="post">post</span> <span word="positive">positive</span> <span word="pictures">pictures</span> <span word="and">and</span> <span word="status">status</span> <span word="updates">updates</span> <span word="on">on</span> <span word="the">the</span> <span word="social">social</span> <span word="networking">networking</span> <span word="site">site</span>.</p><p><span word="And">And</span> <span word="looking">looking</span> <span word="back">back</span> <span word="over">over</span> <span word="these">these</span> <span word="snaps">snaps</span> <span word="and">and</span> <span word="wall">wall</span> <span word="posts">posts</span> <span word="when">when</span> <span word="upset">upset</span> <span word="or">or</span> <span word="depressed">depressed</span> <span word="reminds">reminds</span> <span word="us">us</span> <span word="of">of</span> <span word="happier">happier</span> <span word="times">times</span>.</p><p><span word="Almost">Almost</span> 90 <span word="percent">percent</span> <span word="of">of</span> <span word="users">users</span> <span word="access">access</span> <span word="the">the</span> <span word="site">site</span> <span word="to">to</span> <span word="look">look</span> <span word="at">at</span> <span word="their">their</span> <span word="own">own</span> <span word="wall">wall</span> <span word="posts">posts</span>, <span word="and">and</span> <span word="three">three</span> <span word="quarters">quarters</span> <span word="do">do</span> <span word="this">this</span> <span word="when">when</span> <span word="they">they</span> <span word="are">are</span> '<span word="feeling">feeling</span> <span word="low">low</span>'.</p><p><span word="Dr">Dr</span> <span word="Alice">Alice</span> <span word="Good">Good</span>, <span word="from">from</span> <span word="the">the</span> <span word="University">University</span> <span word="of">of</span> <span word="Portsmouth">Portsmouth</span>'<span word="s">s</span> <span word="School">School</span> <span word="of">of</span> <span word="Computing">Computing</span>, <span word="found">found</span> <span word="this">this</span> '<span word="self">self</span>-<span word="soothing">soothing</span>' <span word="use">use</span> <span word="of">of</span> <span word="Facebook">Facebook</span> <span word="is">is</span> <span word="beneficial">beneficial</span> <span word="to">to</span> <span word="our">our</span> <span word="mood">mood</span>.</p><p><span word="The">The</span> <span word="more">more</span> <span word="prone">prone</span> <span word="somebody">somebody</span> <span word="is">is</span> <span word="to">to</span> <span word="depression">depression</span>, <span word="the">the</span> <span word="more">more</span> <span word="effective">effective</span> <span word="this">this</span> <span word="browsing">browsing</span> <span word="is">is</span>, <span word="the">the</span> <span word="study">study</span> <span word="found">found</span>.</p><p><span word="The">The</span> <span word="findings">findings</span> <span word="contradict">contradict</span> <span word="previous">previous</span> <span word="research">research</span>, <span word="which">which</span> <span word="suggested">suggested</span> <span word="looking">looking</span> <span word="at">at</span> <span word="Facebook">Facebook</span> <span word="can">can</span> <span word="be">be</span> <span word="bad">bad</span> <span word="for">for</span> <span word="your">your</span> <span word="mental">mental</span> <span word="health">health</span>.</p><p><span word="Dr">Dr</span> <span word="Good">Good</span> <span word="said">said</span>: '<span word="We">We</span> <span word="were">were</span> <span word="very">very</span> <span word="surprised">surprised</span> <span word="by">by</span> <span word="these">these</span> <span word="findings">findings</span>, <span word="which">which</span> <span word="contradict">contradict</span> <span word="some">some</span> <span word="recent">recent</span> <span word="reports">reports</span>.</p><p>'<span word="The">The</span> <span word="results">results</span> <span word="indicate">indicate</span> <span word="we">we</span> <span word="could">could</span> <span word="use">use</span> <span word="self">self</span>-<span word="soothing">soothing</span> <span word="as">as</span> <span word="a">a</span> <span word="form">form</span> <span word="of">of</span> <span word="treatment">treatment</span> <span word="for">for</span> <span word="low">low</span> <span word="moods">moods</span>.</p><p>'<span word="Although">Although</span> <span word="this">this</span> <span word="was">was</span> <span word="only">only</span> <span word="a">a</span> <span word="small">small</span> <span word="study">study</span>, <span word="we">we</span> <span word="will">will</span> <span word="go">go</span> <span word="on">on</span> <span word="to">to</span> <span word="study">study</span> <span word="larger">larger</span> <span word="groups">groups</span> <span word="to">to</span> <span word="see">see</span> <span word="if">if</span> <span word="the">the</span> <span word="results">results</span> <span word="remain">remain</span> <span word="consistent">consistent</span>.'</p><p><span word="Dr">Dr</span> <span word="Good">Good</span> <span word="questioned">questioned</span> 144 <span word="Facebook">Facebook</span> <span word="users">users</span> <span word="and">and</span> <span word="found">found</span> <span word="they">they</span> <span word="often">often</span> <span word="use">use</span> <span word="the">the</span> <span word="site">site</span> <span word="to">to</span> <span word="reminisce">reminisce</span>, <span word="using">using</span> <span word="old">old</span> <span word="photos">photos</span> <span word="and">and</span> <span word="wall">wall</span> <span word="posts">posts</span> <span word="as">as</span> <span word="a">a</span> <span word="form">form</span> <span word="of">of</span> <span word="comfort">comfort</span>.</p><p><span word="The">The</span> <span word="group">group</span> <span word="had">had</span> <span word="an">an</span> <span word="average">average</span> <span word="age">age</span> <span word="of">of</span> 34 <span word="and">and</span> <span word="had">had</span> <span word="slightly">slightly</span> <span word="more">more</span> <span word="men">men</span> <span word="than">than</span> <span word="women">women</span>. <span word="Of">Of</span> <span word="these">these</span>, 39 <span word="percent">percent</span> <span word="had">had</span> <span word="a">a</span> <span word="history">history</span> <span word="of">of</span> <span word="mental">mental</span> <span word="health">health</span> <span word="problems">problems</span>.</p>
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