8个原因告诉你:和家人朋友一起让你更健康!
<p><span word="This">This</span> <span word="the">the</span> <span word="season">season</span> <span word="to">to</span> <span word="gather">gather</span> <span word="those">those</span> <span word="you">you</span> <span word="love">love</span> <span word="and">and</span> <span word="soak">soak</span> <span word="up">up</span> <span word="the">the</span> <span word="quality">quality</span> <span word="time">time</span> <span word="together">together</span>. <span word="And">And</span> <span word="really">really</span>, <span word="we">we</span> <span word="should">should</span> <span word="be">be</span> <span word="doing">doing</span> <span word="this">this</span> <span word="all">all</span> <span word="year">year</span> <span word="round">round</span> -- <span word="even">even</span> <span word="research">research</span> <span word="shows">shows</span> <span word="that">that</span> <span word="spending">spending</span> <span word="time">time</span> <span word="with">with</span> <span word="loved">loved</span> <span word="ones">ones</span> <span word="is">is</span> <span word="good">good</span> <span word="for">for</span> <span word="health">health</span>.</p><p>现在的这个时候，你是不是和你爱的家人朋友在一起共度欢乐时光？事实上，我们天天都应该这样度过，都有研究表明和爱的人共度时光对健康有益。</p><p><span word="From">From</span> <span word="decreasing">decreasing</span> <span word="loneliness">loneliness</span> <span word="to">to</span> <span word="slashing">slashing</span> <span word="stress">stress</span> <span word="levels">levels</span>, <span word="from">from</span> <span word="helping">helping</span> <span word="with">with</span> <span word="quitting">quitting</span> <span word="smoking">smoking</span> <span word="to">to</span> <span word="making">making</span> <span word="a">a</span> <span word="difference">difference</span> <span word="in">in</span> <span word="healthy">healthy</span> <span word="eating">eating</span> <span word="habits">habits</span>, <span word="check">check</span> <span word="out">out</span> <span word="these">these</span> <span word="eight">eight</span> <span word="reasons">reasons</span> <span word="why">why</span> <span word="it">it</span>'<span word="s">s</span> <span word="healthy">healthy</span> <span word="to">to</span> <span word="spend">spend</span> <span word="time">time</span> <span word="with">with</span> <span word="people">people</span> <span word="you">you</span> <span word="love">love</span>.</p><p>从减少孤独感到缓解压力，从帮助戒烟到养成健康的饮食习惯，看看下面这八个原因，告诉你为什么和爱的人共度更健康吧！</p><p><span word="Parenting">Parenting</span> <span word="Lengthens">Lengthens</span> <span word="Life">Life</span></p><p>当父母可以长寿</p><p><span word="Being">Being</span> <span word="a">a</span> <span word="parent">parent</span> -- <span word="especially">especially</span> <span word="being">being</span> <span word="a">a</span> <span word="mom">mom</span> -- <span word="is">is</span> <span word="linked">linked</span> <span word="with">with</span> <span word="living">living</span> <span word="longer">longer</span>, <span word="according">according</span> <span word="to">to</span> <span word="a">a</span> <span word="study">study</span> <span word="of">of</span> 21,276 <span word="couples">couples</span> <span word="from">from</span> <span word="Denmark">Denmark</span>.</p><p>对丹麦21276的夫妻调查显示，当父母——尤其是做妈妈，可以长寿。</p><p><span word="The">The</span> <span word="research">research</span>, <span word="published">published</span> <span word="in">in</span> <span word="the">the</span> <span word="Journal">Journal</span> <span word="of">of</span> <span word="Epidemiology">Epidemiology</span> <span word="and">and</span> <span word="Community">Community</span> <span word="Health">Health</span>, <span word="showed">showed</span> <span word="that">that</span> <span word="women">women</span> <span word="who">who</span> <span word="gave">gave</span> <span word="birth">birth</span> <span word="to">to</span> <span word="children">children</span> <span word="were">were</span> <span word="four">four</span> <span word="times">times</span> <span word="less">less</span> <span word="likely">likely</span> <span word="to">to</span> <span word="die">die</span> <span word="early">early</span> <span word="from">from</span> <span word="cancer">cancer</span>, <span word="accidents">accidents</span> <span word="or">or</span> <span word="circulatory">circulatory</span> <span word="disease">disease</span>. <span word="Fathers">Fathers</span> <span word="also">also</span> <span word="had">had</span> <span word="lower">lower</span> <span word="risks">risks</span> <span word="of">of</span> <span word="early">early</span> <span word="death">death</span> <span word="from">from</span> <span word="these">these</span> <span word="causes">causes</span>.</p><p>发表在《流行病学与公众健康》期刊的调查结果表明，生过孩子的女人，因为癌症、事故和循环系统疾病死亡的几率要低四倍，当爸爸同样也会降低得这些病的风险。</p>
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