Penny上封面啦:《生活大爆炸》女主凯莉•库柯性感杂志照
<p><span word="Kaley">Kaley</span> <span word="Cuoco">Cuoco</span> <span word="shares">shares</span> <span word="her">her</span> <span word="tips">tips</span> <span word="for">for</span> <span word="a">a</span> <span word="better">better</span> <span word="life">life</span>.</p><p>凯莉·库柯和我们分享了她获得美好生活的小技巧。</p><p><span word="The">The</span> <span word="Big">Big</span> <span word="Bang">Bang</span> <span word="Theory">Theory</span> <span word="star">star</span>'<span word="s">s</span> <span word="secrets">secrets</span> <span word="to">to</span> <span word="health">health</span> <span word="and">and</span> <span word="happiness">happiness</span> <span word="include">include</span> <span word="horseback">horseback</span> <span word="riding">riding</span> <span word="and">and</span> <span word="spinning">spinning</span> - <span word="and">and</span> <span word="eating">eating</span> <span word="lots">lots</span> <span word="of">of</span> <span word="oatmeal">oatmeal</span>.</p><p>这位《生活大爆炸》的明星保持健康身体和快乐心态的秘密来源于她平时的积极锻炼，包括骑马、动感单车、还有吃很多的燕麦。</p><p><span word="Kaley">Kaley</span> <span word="appears">appears</span> <span word="on">on</span> <span word="the">the</span> <span word="cover">cover</span> <span word="of">of</span> <span word="the">the</span> <span word="January">January</span> <span word="issue">issue</span> <span word="of">of</span> <span word="SELF">SELF</span> <span word="magazine">magazine</span> <span word="and">and</span> <span word="revealed">revealed</span> <span word="simple">simple</span>, <span word="no">no</span> <span word="nonsense">nonsense</span> <span word="fitness">fitness</span> <span word="tips">tips</span> <span word="in">in</span> <span word="an">an</span> <span word="informative">informative</span> <span word="interview">interview</span>.</p><p>凯莉出现在<span word="SELF">SELF</span>杂志一月封面，并在采访中透露了她简单可靠的健康小贴士。</p><p>'<span word="I">I</span> <span word="start">start</span> <span word="the">the</span> <span word="day">day</span> <span word="with">with</span> <span word="oatmeal">oatmeal</span> <span word="with">with</span> <span word="vanilla">vanilla</span> <span word="almond">almond</span> <span word="milk">milk</span>,' <span word="Kaley">Kaley</span>, 27, <span word="tells">tells</span> <span word="SELF">SELF</span>. '<span word="If">If</span> <span word="I">I</span> <span word="don">don</span>'<span word="t">t</span>, <span word="I">I</span>'<span word="m">m</span> <span word="dying">dying</span> <span word="by">by</span> <span word="noon">noon</span> <span word="and">and</span> <span word="eating">eating</span> <span word="everything">everything</span> <span word="in">in</span> <span word="sight">sight</span>.'</p><p>“早上我以燕麦片和香草味的杏仁乳开始新的一天，”27岁的凯莉告诉<span word="SELF">SELF</span>杂志，“如果不这样，我到了中午就会很难过，并且会吃掉眼前一切可吃的。”</p><p><span word="One">One</span> <span word="of">of</span> <span word="her">her</span> <span word="favourite">favourite</span> <span word="workouts">workouts</span> <span word="is">is</span> <span word="horseback">horseback</span> <span word="riding">riding</span> <span word="in">in</span> <span word="spite">spite</span> <span word="of">of</span> <span word="the">the</span> <span word="fact">fact</span> <span word="that">that</span> <span word="she">she</span> <span word="almost">almost</span> <span word="lost">lost</span> <span word="her">her</span> <span word="foot">foot</span> <span word="when">when</span> <span word="a">a</span> <span word="horse">horse</span> <span word="threw">threw</span> <span word="her">her</span> <span word="and">and</span> <span word="trampled">trampled</span> <span word="her">her</span> <span word="in">in</span> 2010.</p><p>她最喜欢的锻炼之一就是骑马，尽管在2010年她曾从马上摔下并被马踩到，差点儿失去了她的腿。</p><p>'<span word="I">I</span> <span word="took">took</span> <span word="my">my</span> <span word="first">first</span> <span word="riding">riding</span> <span word="lesson">lesson</span> <span word="at">at</span> 15, <span word="and">and</span> <span word="I">I</span>'<span word="ve">ve</span> <span word="ridden">ridden</span> <span word="almost">almost</span> <span word="every">every</span> <span word="day">day</span> <span word="since">since</span>,' <span word="Kaley">Kaley</span> <span word="says">says</span>, <span word="adding">adding</span>: '<span word="Two">Two</span> <span word="years">years</span> <span word="ago">ago</span>, <span word="I">I</span> <span word="fell">fell</span> <span word="off">off</span> <span word="my">my</span> <span word="horse">horse</span> <span word="and">and</span> <span word="crushed">crushed</span> <span word="my">my</span> <span word="leg">leg</span>.'</p>
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