每个工作日结束前要做的11件事
<p><span word="Ending">Ending</span> <span word="your">your</span> <span word="day">day</span> <span word="on">on</span> <span word="a">a</span> <span word="good">good</span> <span word="note">note</span> <span word="will">will</span> <span word="ensure">ensure</span> <span word="that">that</span> <span word="you">you</span> <span word="look">look</span> <span word="back">back</span> <span word="on">on</span> <span word="it">it</span> <span word="with">with</span> <span word="a">a</span> <span word="sense">sense</span> <span word="of">of</span> <span word="accomplishment">accomplishment</span> <span word="and">and</span> <span word="fulfillment">fulfillment</span>, <span word="making">making</span> <span word="it">it</span> <span word="easier">easier</span> <span word="to">to</span> <span word="get">get</span> <span word="up">up</span> <span word="and">and</span> <span word="go">go</span> <span word="to">to</span> <span word="work">work</span> <span word="the">the</span> <span word="next">next</span> <span word="morning">morning</span>.<span word="Another">Another</span> <span word="reason">reason</span> <span word="to">to</span> <span word="end">end</span> <span word="your">your</span> <span word="day">day</span> <span word="the">the</span> <span word="right">right</span> <span word="way">way</span>: <span word="it">it</span> <span word="has">has</span> <span word="a">a</span> <span word="huge">huge</span> <span word="effect">effect</span> <span word="on">on</span> <span word="the">the</span> <span word="level">level</span> <span word="of">of</span> <span word="stress">stress</span> <span word="and">and</span> <span word="happiness">happiness</span> <span word="you">you</span> <span word="carry">carry</span> <span word="home">home</span>, <span word="which">which</span> <span word="in">in</span> <span word="turn">turn</span> <span word="can">can</span> <span word="impact">impact</span> <span word="your">your</span> <span word="health">health</span>, <span word="your">your</span> <span word="marriage">marriage</span> <span word="and">and</span> <span word="family">family</span> <span word="life">life</span>, <span word="your">your</span> <span word="ability">ability</span> <span word="to">to</span> <span word="sleep">sleep</span> <span word="and">and</span> <span word="your">your</span> <span word="overall">overall</span> <span word="level">level</span> <span word="of">of</span> <span word="happiness">happiness</span>. <span word="There">There</span> <span word="is">is</span> <span word="a">a</span> <span word="list">list</span> <span word="of">of</span> 11 <span word="things">things</span> <span word="all">all</span> <span word="workers">workers</span> <span word="should">should</span> <span word="do">do</span> <span word="at">at</span> <span word="the">the</span> <span word="end">end</span> <span word="of">of</span> <span word="every">every</span> <span word="work">work</span> <span word="day">day</span>.</p><p>好好地结束地工作可以让你回首一天的时候，产生一种成就感与满足感，让你第二天早上更容易起床去工作。除此之外，这还会影响到你的压力水平以及你回家后快不快乐，从而影响你的健康、婚姻、家庭生活、睡眠质量和整体的幸福程度。下面列举的11件事是所有职场人在结束一天的工作前都应该做的事。</p><p>1.<span word="Evaluate">Evaluate</span> <span word="your">your</span> <span word="to">to</span>-<span word="do">do</span> <span word="list">list</span>. <span word="Make">Make</span> <span word="sure">sure</span> <span word="you">you</span> <span word="are">are</span> <span word="where">where</span> <span word="you">you</span> <span word="need">need</span> <span word="to">to</span> <span word="be">be</span> <span word="on">on</span> <span word="these">these</span> <span word="activities">activities</span> <span word="and">and</span> <span word="that">that</span> <span word="you">you</span>’<span word="ve">ve</span> <span word="accomplished">accomplished</span> <span word="as">as</span> <span word="much">much</span> <span word="as">as</span> <span word="you">you</span> <span word="could">could</span>. <span word="If">If</span> <span word="you">you</span> <span word="aren">aren</span>’<span word="t">t</span> <span word="satisfied">satisfied</span> <span word="with">with</span> <span word="where">where</span> <span word="you">you</span> <span word="are">are</span>, <span word="plan">plan</span> <span word="what">what</span> <span word="you">you</span> <span word="need">need</span> <span word="to">to</span> <span word="do">do</span> <span word="and">and</span> <span word="when">when</span> <span word="you">you</span> <span word="will">will</span> <span word="do">do</span> <span word="it">it</span> <span word="so">so</span> <span word="you">you</span> <span word="don">don</span>’<span word="t">t</span> <span word="get">get</span> <span word="further">further</span> <span word="behind">behind</span>. <span word="If">If</span> <span word="you">you</span> <span word="could">could</span> <span word="quickly">quickly</span> <span word="get">get</span> <span word="something">something</span> <span word="done">done</span> <span word="before">before</span> <span word="you">you</span> <span word="leave">leave</span>, <span word="do">do</span> <span word="it">it</span>. <span word="This">This</span> <span word="will">will</span> <span word="save">save</span> <span word="you">you</span> <span word="time">time</span> <span word="the">the</span> <span word="next">next</span> <span word="morning">morning</span>.</p><p>1.评估任务列表。确保在需要自己完成的任务中已经履行了职责，并尽可能多地完成任务。如果对自己的完成情况不满意，那么就计划一下自己需要做什么、什么时候去做，以确保你不会落后得更多。如果在下班离开前能迅速完成一些工作，那就去做。这样做会节省第二天早上的时间。</p>
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