分手不是世界末日：分手后绝不要做的8件事
<p><span word="Breakups">Breakups</span>. <span word="Even">Even</span> <span word="the">the</span> <span word="most">most</span> <span word="amicable">amicable</span> <span word="of">of</span> <span word="parting">parting</span> <span word="ways">ways</span> <span word="can">can</span> <span word="sting">sting</span>. <span word="When">When</span> <span word="mourning">mourning</span> <span word="the">the</span> <span word="end">end</span> <span word="of">of</span> <span word="a">a</span> <span word="relationship">relationship</span>, <span word="be">be</span> <span word="sure">sure</span> <span word="to">to</span> <span word="avoid">avoid</span> <span word="the">the</span> <span word="following">following</span> “<span word="don">don</span>’<span word="ts">ts</span>” <span word="of">of</span> <span word="breakup">breakup</span> <span word="etiquette">etiquette</span>.</p><p>分手了。即便是以最和平的方式还是会感到刺痛。在为一段关系的结束而难过时，别忘了分手的规矩，千万别做下面这8件事。</p><p>1. <span word="Pretend">Pretend</span> <span word="you">you</span>’<span word="re">re</span> <span word="fine">fine</span>.</p><p>假装你很好</p><p><span word="Let">Let</span> <span word="yourself">yourself</span> <span word="mourn">mourn</span>. <span word="Cry">Cry</span>. <span word="Punch">Punch</span> <span word="a">a</span> <span word="pillow">pillow</span>. <span word="Journal">Journal</span>. <span word="Surround">Surround</span> <span word="yourself">yourself</span> <span word="with">with</span> <span word="friends">friends</span> <span word="who">who</span> <span word="listen">listen</span>. <span word="The">The</span> <span word="temptation">temptation</span> <span word="may">may</span> <span word="be">be</span> <span word="to">to</span> <span word="pretend">pretend</span> <span word="you">you</span>’<span word="re">re</span> <span word="unaffected">unaffected</span> <span word="by">by</span> <span word="the">the</span> <span word="breakup">breakup</span>; <span word="don">don</span>’<span word="t">t</span> <span word="let">let</span> <span word="pride">pride</span> <span word="get">get</span> <span word="in">in</span> <span word="the">the</span> <span word="way">way</span> <span word="of">of</span> <span word="being">being</span> <span word="real">real</span>. <span word="You">You</span> <span word="don">don</span>’<span word="t">t</span> <span word="have">have</span> <span word="to">to</span> <span word="sob">sob</span> <span word="at">at</span> <span word="the">the</span> <span word="office">office</span>, <span word="but">but</span> <span word="take">take</span> <span word="some">some</span> <span word="quiet">quiet</span> <span word="moments">moments</span> <span word="to">to</span> <span word="reflect">reflect</span> <span word="and">and</span> <span word="be">be</span> <span word="honest">honest</span> <span word="with">with</span> <span word="yourself">yourself</span>. <span word="It">It</span>’<span word="s">s</span> <span word="okay">okay</span> <span word="to">to</span> <span word="be">be</span> <span word="angry">angry</span>, <span word="hurt">hurt</span> <span word="or">or</span> <span word="humiliated">humiliated</span>. <span word="It">It</span>’<span word="s">s</span> <span word="healthier">healthier</span> <span word="to">to</span> <span word="express">express</span> <span word="yourself">yourself</span> <span word="honestly">honestly</span> <span word="than">than</span> <span word="grow">grow</span> <span word="numb">numb</span>.</p><p>允许自己伤心、哭泣、摔打枕头、写日记、向周围的朋友倾诉。有时候你也许想假装自己面对分手若无其事；别让自尊心掩盖了真实的自己。不是说让你在办公室啜泣，但是可以静一静，给自己点时间坦诚地面对自己。感觉愤怒、痛苦或羞愧都是正常的。和伪装麻木相比，真诚地表现自我更健康。</p><p>2. <span word="Try">Try</span> <span word="to">to</span> <span word="be">be</span> <span word="just">just</span> <span word="friends">friends</span></p><p>试着做“普通朋友”</p><p><span word="Very">Very</span> <span word="rarely">rarely</span> <span word="can">can</span> <span word="a">a</span> <span word="breakup">breakup</span> <span word="lead">lead</span> <span word="to">to</span> <span word="a">a</span> <span word="solid">solid</span> <span word="friendship">friendship</span>, <span word="and">and</span> <span word="until">until</span> <span word="you">you</span>’<span word="re">re</span> <span word="okay">okay</span> <span word="with">with</span> <span word="the">the</span> <span word="idea">idea</span> <span word="of">of</span> <span word="your">your</span> <span word="ex">ex</span> <span word="dating">dating</span> <span word="someone">someone</span> <span word="new">new</span>, <span word="you">you</span>’<span word="re">re</span> <span word="not">not</span> <span word="ready">ready</span> <span word="to">to</span> <span word="be">be</span> <span word="pals">pals</span>.</p>
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