远离电子设备是福还是祸?
<p><span word="I">I</span> <span word="am">am</span> <span word="constantly">constantly</span> <span word="reading">reading</span> <span word="thoughtful">thoughtful</span> <span word="opinion">opinion</span> <span word="pieces">pieces</span> <span word="urging">urging</span> <span word="people">people</span> <span word="to">to</span> <span word="turn">turn</span> <span word="off">off</span> <span word="their">their</span> <span word="electronic">electronic</span> <span word="devices">devices</span> <span word="and">and</span> <span word="retake">retake</span> <span word="control">control</span> <span word="of">of</span> <span word="their">their</span> <span word="lives">lives</span>. <span word="Let">Let</span> <span word="your">your</span> <span word="email">email</span> <span word="pile">pile</span> <span word="up">up</span>. <span word="Deep">Deep</span>-<span word="six">six</span> <span word="all">all</span> <span word="social">social</span> <span word="media">media</span>. <span word="Turn">Turn</span> <span word="off">off</span> <span word="your">your</span> <span word="phone">phone</span>. <span word="Stop">Stop</span> <span word="tweeting">tweeting</span>. <span word="Cut">Cut</span> <span word="off">off</span> <span word="the">the</span> <span word="outside">outside</span> <span word="world">world</span>, <span word="get">get</span> <span word="in">in</span> <span word="touch">touch</span> <span word="with">with</span> <span word="your">your</span> <span word="inner">inner</span> <span word="self">self</span>, <span word="release">release</span> <span word="your">your</span> <span word="mind">mind</span> <span word="from">from</span> <span word="all">all</span> <span word="that">that</span> <span word="tension">tension</span>. <span word="Just">Just</span> <span word="chill">chill</span>.</p><p>我常常会读到一些颇有见地的观点文章，呼吁人们关掉电子设备，重新掌控自己的生活。这些文章说，不要理会堆积成山的电子邮件，也不要去管社交媒体上所有信息。关掉手机。不要再上<span word="Twitter">Twitter</span>。切断与外界的联系，与内在的自我交流，把心灵从重重压力中释放出来。放松一下。</p><p><span word="True">True</span>, <span word="these">these</span> <span word="Don">Don</span>'<span word="t">t</span> <span word="Worry">Worry</span>, <span word="Be">Be</span> <span word="Happy">Happy</span> <span word="suggestions">suggestions</span> <span word="are">are</span> <span word="almost">almost</span> <span word="always">always</span> <span word="issued">issued</span> <span word="by">by</span> <span word="out">out</span>-<span word="of">of</span>-<span word="the">the</span>-<span word="loop">loop</span> <span word="baby">baby</span> <span word="boomers">boomers</span> <span word="who">who</span> <span word="do">do</span> <span word="not">not</span> <span word="text">text</span>, <span word="are">are</span> <span word="not">not</span> <span word="on">on</span> <span word="Facebook">Facebook</span>, <span word="hate">hate</span> <span word="email">email</span> <span word="and">and</span> <span word="would">would</span> <span word="never">never</span> <span word="dream">dream</span> <span word="of">of</span> <span word="owning">owning</span> <span word="a">a</span> <span word="smartphone">smartphone</span>. <span word="But">But</span> <span word="just">just</span> <span word="because">because</span> <span word="a">a</span> <span word="baby">baby</span> <span word="boomer">boomer</span> <span word="suggests">suggests</span> <span word="something">something</span> <span word="doesn">doesn</span>'<span word="t">t</span> <span word="automatically">automatically</span> <span word="mean">mean</span> <span word="it">it</span> <span word="is">is</span> <span word="wrong">wrong</span>. <span word="And">And</span> <span word="since">since</span> <span word="I">I</span> <span word="am">am</span> <span word="a">a</span> <span word="baby">baby</span> <span word="boomer">boomer</span>, <span word="and">and</span> <span word="since">since</span> <span word="I">I</span> <span word="deeply">deeply</span> <span word="resent">resent</span> <span word="the">the</span> <span word="all">all</span>-<span word="pervasive">pervasive</span> <span word="intrusion">intrusion</span> <span word="of">of</span> <span word="electronic">electronic</span> <span word="media">media</span> <span word="into">into</span> <span word="my">my</span> <span word="life">life</span>, <span word="I">I</span> <span word="have">have</span> <span word="started">started</span> <span word="to">to</span> <span word="take">take</span> <span word="these">these</span> <span word="suggestions">suggestions</span> <span word="to">to</span> <span word="heart">heart</span>. <span word="Last">Last</span> <span word="week">week</span>, <span word="my">my</span> <span word="wife">wife</span> <span word="and">and</span> <span word="I">I</span> <span word="went">went</span> <span word="to">to</span> <span word="the">the</span> <span word="Connecticut">Connecticut</span> <span word="shore">shore</span> <span word="for">for</span> <span word="a">a</span> <span word="brief">brief</span> <span word="vacation">vacation</span>, <span word="and">and</span> <span word="before">before</span> <span word="I">I</span> <span word="left">left</span> <span word="I">I</span> <span word="turned">turned</span> <span word="off">off</span> <span word="my">my</span> <span word="phone">phone</span> <span word="and">and</span> <span word="stuffed">stuffed</span> <span word="my">my</span> <span word="laptop">laptop</span> <span word="in">in</span> <span word="the">the</span> <span word="closet">closet</span>. <span word="For">For</span> <span word="the">the</span> <span word="next">next</span> <span word="four">four</span> <span word="days">days</span> <span word="I">I</span> <span word="would">would</span> <span word="refrain">refrain</span> <span word="from">from</span> <span word="reading">reading</span> <span word="my">my</span> <span word="email">email</span>, <span word="checking">checking</span> <span word="my">my</span> <span word="phone">phone</span> <span word="messages">messages</span> <span word="or">or</span> <span word="eyeballing">eyeballing</span> <span word="any">any</span> <span word="incoming">incoming</span> <span word="texts">texts</span>. (<span word="I">I</span> <span word="am">am</span> <span word="not">not</span> <span word="on">on</span> <span word="Facebook">Facebook</span>, <span word="because">because</span> <span word="I">I</span> <span word="dread">dread</span> <span word="to">to</span> <span word="find">find</span> <span word="out">out</span> <span word="what">what</span> <span word="my">my</span> <span word="kids">kids</span> <span word="are">are</span> <span word="up">up</span> <span word="to">to</span> <span word="in">in</span> <span word="Virginia">Virginia</span> <span word="Beach">Beach</span>.) <span word="For">For</span> <span word="the">the</span> <span word="next">next</span> <span word="four">four</span> <span word="days">days</span>, <span word="I">I</span> <span word="would">would</span> <span word="seal">seal</span> <span word="myself">myself</span> <span word="off">off</span> <span word="from">from</span> <span word="the">the</span> <span word="world">world</span>.</p>
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