为了更好的明天:提高孩子智力的10个生活细节
<p>1. <span word="Eat">Eat</span> <span word="a">a</span> <span word="good">good</span> <span word="breakfast">breakfast</span></p><p>1.早餐要吃好</p><p><span word="A">A</span> <span word="child">child</span>'<span word="s">s</span> <span word="brain">brain</span> <span word="needs">needs</span> <span word="a">a</span> <span word="proper">proper</span> <span word="balance">balance</span> <span word="of">of</span> <span word="nutrients">nutrients</span> <span word="suchas">suchas</span> <span word="glucose">glucose</span>, <span word="iron">iron</span>, <span word="vitamin">vitamin</span> <span word="A">A</span>, <span word="vitamin">vitamin</span> <span word="B">B</span>, <span word="zinc">zinc</span>, <span word="and">and</span> <span word="folic">folic</span> <span word="acid">acid</span>.<span word="Kids">Kids</span> <span word="who">who</span> <span word="eat">eat</span> <span word="breakfast">breakfast</span> <span word="have">have</span> <span word="better">better</span> <span word="memory">memory</span> <span word="and">and</span> <span word="longer">longer</span> <span word="attention">attention</span> <span word="spans">spans</span>.<span word="Whole">Whole</span> <span word="grain">grain</span> <span word="cereals">cereals</span> <span word="and">and</span> <span word="oatmeal">oatmeal</span> <span word="have">have</span> <span word="been">been</span> <span word="found">found</span> <span word="to">to</span> <span word="be">be</span> <span word="a">a</span> <span word="better">better</span> <span word="start">start</span> <span word="to">to</span> <span word="the">the</span> <span word="day">day</span> <span word="than">than</span> <span word="sugary">sugary</span> <span word="cereals">cereals</span> <span word="like">like</span> <span word="Cap">Cap</span>'<span word="n">n</span> <span word="Crunch">Crunch</span>.<span word="With">With</span> <span word="toddlers">toddlers</span>, <span word="breastfeeding">breastfeeding</span> <span word="has">has</span> <span word="been">been</span> <span word="shown">shown</span> <span word="to">to</span> <span word="improve">improve</span> <span word="health">health</span> <span word="and">and</span> <span word="intelligence">intelligence</span>.</p><p>小孩的脑部发育需要许多营养物质，比如葡萄糖、铁、维他命<span word="A">A</span>、<span word="B">B</span>、锌、叶酸(维生素<span word="B">B</span>)。吃早餐的孩子记忆力好，注意力集中程度也较高。早餐最好是全谷类食品和燕麦片，而不是像<span word="Cap">Cap</span>'<span word="n">n</span> <span word="Crunch">Crunch</span>这样含糖的谷类食品。有证据证明，母乳喂养有助于提高孩子的抵抗力和智商。</p><p>2. <span word="Engage">Engage</span> <span word="in">in</span> <span word="music">music</span>-<span word="making">making</span></p><p>2.音乐熏陶</p><p><span word="Give">Give</span> <span word="your">your</span> <span word="kids">kids</span> <span word="lessons">lessons</span> <span word="in">in</span> <span word="piano">piano</span>, <span word="guitar">guitar</span> <span word="and">and</span> <span word="violin">violin</span>; <span word="music">music</span> <span word="helps">helps</span> <span word="your">your</span> <span word="children">children</span> <span word="develop">develop</span> <span word="higher">higher</span> <span word="IQs">IQs</span>.<span word="On">On</span> <span word="average">average</span>, <span word="music">music</span> <span word="students">students</span> <span word="perform">perform</span> <span word="better">better</span> <span word="on">on</span> <span word="standardized">standardized</span> <span word="tests">tests</span> <span word="and">and</span> <span word="have">have</span> <span word="higher">higher</span> <span word="over">over</span> <span word="all">all</span> <span word="GPAs">GPAs</span>.<span word="In">In</span> <span word="one">one</span> <span word="experiment">experiment</span>, <span word="it">it</span> <span word="was">was</span> <span word="found">found</span> <span word="that">that</span> <span word="taking">taking</span> <span word="piano">piano</span> <span word="lessons">lessons</span> <span word="even">even</span> <span word="helped">helped</span> <span word="raised">raised</span> <span word="IQ">IQ</span> <span word="significantly">significantly</span>.</p><p>让您的孩子学习钢琴，吉他和小提琴；音乐有助于培养孩子的高智商。在标准化考试中，学习音乐的学生比其他学生表现的更好，平均分也更高。标准化考试中，学习音乐的学生比其他学生表现的更好，平均分也更高。</p>
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