要做就做happy的吃货：会让你变开心的7种食物
<p><span word="Food">Food</span> <span word="is">is</span> <span word="what">what</span> <span word="makes">makes</span> <span word="the">the</span> <span word="world">world</span> <span word="go">go</span> <span word="round">round</span>! <span word="Different">Different</span> <span word="kinds">kinds</span> <span word="of">of</span> <span word="food">food</span> <span word="serve">serve</span> <span word="different">different</span> <span word="kinds">kinds</span> <span word="of">of</span> <span word="purposes">purposes</span>. <span word="Some">Some</span> <span word="help">help</span> <span word="in">in</span> <span word="lifting">lifting</span> <span word="one">one</span>’<span word="s">s</span> <span word="mood">mood</span>, <span word="and">and</span> <span word="some">some</span> <span word="help">help</span> <span word="to">to</span> <span word="satiate">satiate</span> <span word="a">a</span> <span word="large">large</span> <span word="appetite">appetite</span>. <span word="Of">Of</span> <span word="all">all</span> <span word="the">the</span> <span word="different">different</span> <span word="purposes">purposes</span> <span word="that">that</span> <span word="food">food</span> <span word="serves">serves</span>, <span word="the">the</span> <span word="most">most</span> <span word="consistent">consistent</span> <span word="one">one</span> <span word="is">is</span> <span word="that">that</span> <span word="it">it</span> <span word="can">can</span> <span word="make">make</span> <span word="you">you</span> <span word="feel">feel</span> <span word="happy">happy</span>. <span word="To">To</span> <span word="know">know</span> <span word="what">what</span> <span word="food">food</span> <span word="you">you</span> <span word="must">must</span> <span word="eat">eat</span> <span word="if">if</span> <span word="you">you</span> <span word="wish">wish</span> <span word="to">to</span> <span word="scare">scare</span> <span word="away">away</span> <span word="the">the</span> <span word="blues">blues</span>, <span word="then">then</span> <span word="you">you</span> <span word="need">need</span> <span word="to">to</span> <span word="continue">continue</span> <span word="reading">reading</span>.</p><p>没有食物，世界将会停止运转！不同种类的食物有着不尽相同的用途。有些食物能帮助人们提高情绪，还有一些有助于充分满足人们的大胃口。在食物所有这些不同的用途中，最始终如一的一点就是：它会令你感到开心。想知道要吃哪些食物可以驱走不快，请跟我往下读：</p><p>1. <span word="Dark">Dark</span> <span word="Chocolate">Chocolate</span></p><p>黑巧克力</p><p><span word="We">We</span> <span word="are">are</span> <span word="sure">sure</span> <span word="you">you</span> <span word="are">are</span> <span word="not">not</span> <span word="surprised">surprised</span> <span word="to">to</span> <span word="read">read</span> ‘<span word="Dark">Dark</span> <span word="Chocolate">Chocolate</span>’ <span word="here">here</span>! <span word="Dark">Dark</span> <span word="chocolate">chocolate</span> <span word="improves">improves</span> <span word="the">the</span> <span word="blood">blood</span>-<span word="flow">flow</span> <span word="to">to</span> <span word="the">the</span> <span word="brain">brain</span>, <span word="and">and</span> <span word="it">it</span> <span word="provides">provides</span> <span word="an">an</span> <span word="instant">instant</span> <span word="boost">boost</span> <span word="in">in</span> <span word="concentration">concentration</span> <span word="and">and</span> <span word="mood">mood</span>. <span word="Therefore">Therefore</span>, <span word="it">it</span> <span word="is">is</span> <span word="advisable">advisable</span> <span word="to">to</span> <span word="keep">keep</span> <span word="dark">dark</span> <span word="chocolate">chocolate</span> <span word="handy">handy</span> <span word="and">and</span> <span word="take">take</span> <span word="a">a</span> <span word="big">big</span> <span word="bite">bite</span> <span word="the">the</span> <span word="moment">moment</span> <span word="you">you</span> <span word="feel">feel</span> <span word="low">low</span>.</p><p>在这里看到“黑巧克力” 你肯定不会感到惊讶！黑巧克力可以改善到脑部的血液流动，起到立刻提神和提高情绪的作用。因此，建议你身边常备黑巧克力，在情绪低落的时候吃上一大口。</p><p>2. <span word="Honey">Honey</span></p><p>蜂蜜</p><p><span word="Honey">Honey</span> <span word="is">is</span> <span word="extremely">extremely</span> <span word="healthy">healthy</span> <span word="and">and</span> <span word="way">way</span> <span word="better">better</span> <span word="than">than</span> <span word="sugar">sugar</span>. <span word="If">If</span> <span word="you">you</span> <span word="are">are</span> <span word="suffering">suffering</span> <span word="from">from</span> <span word="depression">depression</span> <span word="then">then</span> <span word="you">you</span> <span word="must">must</span> <span word="include">include</span> <span word="honey">honey</span> <span word="in">in</span> <span word="your">your</span> <span word="regular">regular</span> <span word="diet">diet</span> <span word="as">as</span> <span word="it">it</span> <span word="contains">contains</span> <span word="kaempferol">kaempferol</span> <span word="and">and</span> <span word="quercetin">quercetin</span> <span word="which">which</span> <span word="help">help</span> <span word="treat">treat</span> <span word="depression">depression</span>. <span word="Both">Both</span> <span word="these">these</span> <span word="also">also</span> <span word="help">help</span> <span word="reduce">reduce</span> <span word="any">any</span> <span word="inflammation">inflammation</span> <span word="in">in</span> <span word="the">the</span> <span word="brain">brain</span>. <span word="Also">Also</span>, <span word="the">the</span> <span word="good">good</span> <span word="sweet">sweet</span> <span word="taste">taste</span> <span word="of">of</span> <span word="honey">honey</span> <span word="helps">helps</span> <span word="lift">lift</span> <span word="bad">bad</span> <span word="mood">mood</span> <span word="at">at</span> <span word="once">once</span>!</p>
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