盘点绿茶的11条健康功效
<p><span word="Here">Here</span>'<span word="s">s</span> <span word="a">a</span> <span word="list">list</span> <span word="of">of</span> <span word="some">some</span> <span word="of">of</span> <span word="its">its</span> <span word="amazing">amazing</span> <span word="benefits">benefits</span> — <span word="benefits">benefits</span> <span word="that">that</span> <span word="you">you</span> <span word="may">may</span> <span word="not">not</span> <span word="have">have</span> <span word="been">been</span> <span word="aware">aware</span> <span word="of">of</span>. <span word="Some">Some</span> <span word="of">of</span> <span word="these">these</span> <span word="benefits">benefits</span> <span word="are">are</span> <span word="still">still</span> <span word="being">being</span> <span word="debated">debated</span>, <span word="so">so</span> <span word="please">please</span> <span word="do">do</span> <span word="your">your</span> <span word="own">own</span> <span word="research">research</span> <span word="if">if</span> <span word="you">you</span> <span word="want">want</span> <span word="to">to</span> <span word="use">use</span> <span word="green">green</span> <span word="tea">tea</span> <span word="for">for</span> <span word="medicinal">medicinal</span> <span word="purposes">purposes</span>. 绿茶,六大茶叶之一,备受人们的喜爱。它不仅口味清醇,回味无穷,更具备了许多有益人体健康的保健功效。那么喝绿茶的好处到底有哪些?下面小编来为大家讲解一下。</p><p><span word="Weight">Weight</span> <span word="Loss">Loss</span>.<span word="Green">Green</span> <span word="tea">tea</span> <span word="increases">increases</span> <span word="the">the</span> <span word="metabolism">metabolism</span>. <span word="The">The</span> <span word="polyphenol">polyphenol</span> <span word="found">found</span> <span word="in">in</span> <span word="green">green</span> <span word="tea">tea</span> <span word="works">works</span> <span word="to">to</span> <span word="intensify">intensify</span> <span word="levels">levels</span> <span word="of">of</span> <span word="fat">fat</span> <span word="oxidation">oxidation</span> <span word="and">and</span> <span word="the">the</span> <span word="rate">rate</span> <span word="at">at</span> <span word="which">which</span> <span word="your">your</span> <span word="body">body</span> <span word="turns">turns</span> <span word="food">food</span> <span word="into">into</span> <span word="calories">calories</span>. 促进新陈代谢，降低体重</p><p><span word="Diabetes">Diabetes</span>.<span word="Green">Green</span> <span word="tea">tea</span> <span word="apparently">apparently</span> <span word="helps">helps</span> <span word="regulate">regulate</span> <span word="glucose">glucose</span> <span word="levels">levels</span> <span word="slowing">slowing</span> <span word="the">the</span> <span word="rise">rise</span> <span word="of">of</span> <span word="blood">blood</span> <span word="sugar">sugar</span> <span word="after">after</span> <span word="eating">eating</span>. <span word="This">This</span> <span word="can">can</span> <span word="prevent">prevent</span> <span word="high">high</span> <span word="insulin">insulin</span> <span word="spikes">spikes</span> <span word="and">and</span> <span word="resulting">resulting</span> <span word="fat">fat</span> <span word="storage">storage</span>. 调节血糖水平，防止糖尿病</p><p><span word="Heart">Heart</span> <span word="Disease">Disease</span>.<span word="Scientists">Scientists</span> <span word="think">think</span>, <span word="green">green</span> <span word="tea">tea</span> <span word="works">works</span> <span word="on">on</span> <span word="the">the</span> <span word="lining">lining</span> <span word="of">of</span> <span word="blood">blood</span> <span word="vessels">vessels</span>, <span word="helping">helping</span> <span word="keep">keep</span> <span word="them">them</span> <span word="stay">stay</span> <span word="relaxed">relaxed</span> <span word="and">and</span> <span word="better">better</span> <span word="able">able</span> <span word="to">to</span> <span word="withstand">withstand</span> <span word="changes">changes</span> <span word="in">in</span> <span word="blood">blood</span> <span word="pressure">pressure</span>. <span word="It">It</span> <span word="may">may</span> <span word="also">also</span> <span word="protect">protect</span> <span word="against">against</span> <span word="the">the</span> <span word="formation">formation</span> <span word="of">of</span> <span word="clots">clots</span>, <span word="which">which</span> <span word="are">are</span> <span word="the">the</span> <span word="primary">primary</span> <span word="cause">cause</span> <span word="of">of</span> <span word="heart">heart</span> <span word="attacks">attacks</span>. 预防心脏病</p><p><span word="Esophageal">Esophageal</span> <span word="Cancer">Cancer</span>.<span word="It">It</span> <span word="can">can</span> <span word="reduce">reduce</span> <span word="the">the</span> <span word="risk">risk</span> <span word="of">of</span> <span word="esophageal">esophageal</span> <span word="cancer">cancer</span>, <span word="but">but</span> <span word="it">it</span> <span word="is">is</span> <span word="also">also</span> <span word="widely">widely</span> <span word="thought">thought</span> <span word="to">to</span> <span word="kill">kill</span> <span word="cancer">cancer</span> <span word="cells">cells</span> <span word="in">in</span> <span word="general">general</span> <span word="without">without</span> <span word="damaging">damaging</span> <span word="the">the</span> <span word="healthy">healthy</span> <span word="tissue">tissue</span> <span word="around">around</span> <span word="them">them</span>. 降低患食道癌的风险</p><p><span word="Cholesterol">Cholesterol</span>.<span word="Green">Green</span> <span word="tea">tea</span> <span word="reduces">reduces</span> <span word="bad">bad</span> <span word="cholesterol">cholesterol</span> <span word="in">in</span> <span word="the">the</span> <span word="blood">blood</span> <span word="and">and</span> <span word="improves">improves</span> <span word="the">the</span> <span word="ratio">ratio</span> <span word="of">of</span> <span word="good">good</span> <span word="cholesterol">cholesterol</span> <span word="to">to</span> <span word="bad">bad</span> <span word="cholesterol">cholesterol</span>. 调节高密度胆固醇与低密谋胆固醇的比例，降低坏胆固醇</p>
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