自言自语益处多多?
<p><span word="Most">Most</span> <span word="of">of</span> <span word="us">us</span> <span word="have">have</span> <span word="ducked">ducked</span> <span word="away">away</span> <span word="from">from</span> <span word="a">a</span> '<span word="madman">madman</span>' <span word="in">in</span> <span word="the">the</span> <span word="street">street</span>, <span word="only">only</span> <span word="to">to</span> <span word="realise">realise</span> <span word="they">they</span> <span word="are">are</span> <span word="in">in</span> <span word="fact">fact</span> <span word="using">using</span> <span word="a">a</span> <span word="Bluetooth">Bluetooth</span> <span word="headset">headset</span>. 大部分人在街上碰上自言自语的人，会觉得他们有问题，然后赶紧躲开，可是走近了才发现人家是用蓝牙耳机打电话。</p><p><span word="Now">Now</span> <span word="a">a</span> <span word="new">new</span> <span word="University">University</span> <span word="of">of</span> <span word="Pennsylvania">Pennsylvania</span> <span word="study">study</span> <span word="shows">shows</span> <span word="that">that</span> <span word="wandering">wandering</span> <span word="along">along</span> <span word="muttering">muttering</span>, '<span word="keys">keys</span>, <span word="keys">keys</span>, <span word="keys">keys</span>' <span word="can">can</span> <span word="actually">actually</span> <span word="help">help</span> (<span word="normal">normal</span>, <span word="sane">sane</span>) <span word="people">people</span> <span word="find">find</span> <span word="lost">lost</span> <span word="objects">objects</span>. 宾夕法尼亚大学的一项最新研究显示如果一个（正常，神智清醒）的人丢了钥匙，一边找一边念叨“钥匙，钥匙”可以帮助他快点把钥匙找出来。</p><p><span word="Saying">Saying</span> <span word="a">a</span> <span word="word">word</span> <span word="helps">helps</span> <span word="focus">focus</span> <span word="the">the</span> <span word="mind">mind</span> <span word="on">on</span> <span word="something">something</span> <span word="people">people</span> <span word="are">are</span> <span word="looking">looking</span> <span word="for">for</span> - <span word="and">and</span> <span word="it">it</span> <span word="works">works</span> <span word="more">more</span> <span word="effectively">effectively</span> <span word="than">than</span> <span word="seeing">seeing</span> <span word="a">a</span> <span word="written">written</span> <span word="description">description</span>. 说出你要找的东西可以帮你将注意力集中到这件物品上，这比见到书面描述要有效得多。</p><p><span word="Repeating">Repeating</span> <span word="the">the</span> <span word="word">word</span> <span word="over">over</span> <span word="and">and</span> <span word="over">over</span> <span word="again">again</span> <span word="helps">helps</span> <span word="even">even</span> <span word="more">more</span>. 不断重复念要找的东西会更加管用。</p><p><span word="Previous">Previous</span> <span word="work">work</span> <span word="has">has</span> <span word="suggested">suggested</span> <span word="children">children</span> <span word="speaking">speaking</span> <span word="to">to</span> <span word="themselves">themselves</span> <span word="while">while</span> <span word="performing">performing</span> <span word="step">step</span>-<span word="by">by</span>-<span word="step">step</span> <span word="tasks">tasks</span>, <span word="like">like</span> <span word="tying">tying</span> <span word="shoelaces">shoelaces</span>, <span word="can">can</span> <span word="help">help</span> <span word="guide">guide</span> <span word="their">their</span> <span word="behaviour">behaviour</span> <span word="and">and</span> <span word="let">let</span> <span word="them">them</span> <span word="focus">focus</span> <span word="on">on</span> <span word="the">the</span> <span word="job">job</span> <span word="in">in</span> <span word="hand">hand</span>. 之前有研究发现儿童在一步步完成像系鞋带这样的任务时会不断跟自己说话，可以帮助孩子们指导自己的行为，让他们集中注意力干手头的事情。</p><p><span word="However">However</span>, <span word="scientists">scientists</span> <span word="were">were</span> <span word="not">not</span> <span word="sure">sure</span> <span word="if">if</span> <span word="speaking">speaking</span> <span word="aloud">aloud</span> <span word="when">when</span> <span word="completing">completing</span> <span word="tasks">tasks</span> <span word="could">could</span> <span word="help">help</span> <span word="adults">adults</span> <span word="in">in</span> <span word="the">the</span> <span word="same">same</span> <span word="way">way</span>, <span word="especially">especially</span> <span word="when">when</span> <span word="looking">looking</span> <span word="for">for</span> <span word="particular">particular</span> <span word="objects">objects</span>. 但是，科学家不能确定这样做对成年人是否有效，特别是找东西这种情况。</p>
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