伴侣支持有助于减轻工作压力
<p><span word="A">A</span> <span word="major">major</span> <span word="ingredient">ingredient</span> <span word="to">to</span> <span word="taking">taking</span> <span word="the">the</span> <span word="pain">pain</span> <span word="out">out</span> <span word="of">of</span> <span word="a">a</span> <span word="stressful">stressful</span> <span word="day">day</span> <span word="at">at</span> <span word="work">work</span> <span word="is">is</span> <span word="a">a</span> <span word="supportive">supportive</span> <span word="partner">partner</span> <span word="at">at</span> <span word="home">home</span>, <span word="a">a</span> <span word="new">new</span> <span word="study">study</span> <span word="has">has</span> <span word="confirmed">confirmed</span>。</p><p><span word="It">It</span> <span word="may">may</span> <span word="not">not</span> <span word="seem">seem</span> <span word="like">like</span> <span word="a">a</span> <span word="groundbreaking">groundbreaking</span> <span word="conclusion">conclusion</span> <span word="but">but</span> <span word="the">the</span> <span word="study">study</span>, <span word="from">from</span> <span word="Florida">Florida</span> <span word="State">State</span> <span word="University">University</span>, <span word="is">is</span> <span word="the">the</span> <span word="first">first</span> <span word="to">to</span> <span word="quantify">quantify</span> <span word="the">the</span> <span word="effects">effects</span> <span word="that">that</span> <span word="a">a</span> <span word="sympathetic">sympathetic</span> <span word="ear">ear</span> <span word="can">can</span> <span word="have">have</span> <span word="at">at</span> <span word="home">home</span> <span word="and">and</span> <span word="at">at</span> <span word="work">work</span>。</p><p><span word="Professor">Professor</span> <span word="Wayne">Wayne</span> <span word="Hochwarter">Hochwarter</span>, <span word="author">author</span> <span word="of">of</span> <span word="the">the</span> <span word="study">study</span>, <span word="found">found</span> <span word="that">that</span> <span word="highly">highly</span> <span word="stressed">stressed</span> <span word="employees">employees</span> <span word="had">had</span> <span word="a">a</span> 25 <span word="percent">percent</span> <span word="higher">higher</span> <span word="level">level</span> <span word="of">of</span> <span word="concentration">concentration</span> <span word="levels">levels</span> <span word="if">if</span> <span word="they">they</span> <span word="had">had</span> <span word="a">a</span> <span word="harmonious">harmonious</span> <span word="home">home</span> <span word="life">life</span>。</p><p><span word="They">They</span> <span word="were">were</span> <span word="also">also</span> 33 <span word="percent">percent</span> <span word="more">more</span> <span word="likely">likely</span> <span word="to">to</span> <span word="have">have</span> <span word="positive">positive</span> <span word="relationships">relationships</span> <span word="with">with</span> <span word="colleagues">colleagues</span>, <span word="and">and</span> <span word="a">a</span> 20 <span word="percent">percent</span> <span word="higher">higher</span> <span word="level">level</span> <span word="of">of</span> <span word="job">job</span> <span word="satisfaction">satisfaction</span>。</p><p><span word="Previous">Previous</span> <span word="studies">studies</span> <span word="have">have</span> <span word="linked">linked</span> <span word="work">work</span>-<span word="related">related</span> <span word="stress">stress</span> <span word="to">to</span> <span word="a">a</span> <span word="range">range</span> <span word="of">of</span> <span word="mental">mental</span> <span word="and">and</span> <span word="physical">physical</span> <span word="illnesses">illnesses</span>, <span word="such">such</span> <span word="as">as</span> <span word="depression">depression</span> <span word="and">and</span> <span word="obesity">obesity</span>。</p><p><span word="But">But</span> <span word="this">this</span> <span word="study">study</span> <span word="shows">shows</span> <span word="how">how</span> <span word="stress">stress</span> <span word="can">can</span> <span word="be">be</span> <span word="a">a</span> <span word="vicious">vicious</span> <span word="circle">circle</span> - <span word="adversely">adversely</span> <span word="affecting">affecting</span> <span word="the">the</span> <span word="way">way</span> <span word="employees">employees</span> <span word="perform">perform</span> <span word="at">at</span> <span word="work">work</span>, <span word="which">which</span> <span word="can">can</span> <span word="lead">lead</span> <span word="to">to</span> <span word="even">even</span> <span word="more">more</span> <span word="workplace">workplace</span> <span word="stress">stress</span>。</p><p><span word="Professor">Professor</span> <span word="Hochwarter">Hochwarter</span> <span word="said">said</span> <span word="the">the</span> <span word="mental">mental</span> <span word="and">and</span> <span word="physical">physical</span> <span word="wellbeing">wellbeing</span> <span word="of">of</span> <span word="employees">employees</span> <span word="were">were</span> <span word="at">at</span> <span word="risk">risk</span> <span word="if">if</span> <span word="they">they</span> <span word="came">came</span> <span word="to">to</span> <span word="work">work</span> <span word="still">still</span> <span word="stressed">stressed</span> <span word="from">from</span> <span word="the">the</span> <span word="day">day</span> <span word="before">before</span>。</p><p><span word="He">He</span> <span word="said">said</span>: '<span word="When">When</span> <span word="you">you</span>'<span word="re">re</span> <span word="still">still</span> <span word="angry">angry</span> <span word="or">or</span> <span word="upset">upset</span> <span word="from">from</span> <span word="yesterday">yesterday</span>'<span word="s">s</span> <span word="stress">stress</span>, <span word="your">your</span> <span word="workday">workday</span> <span word="will">will</span> <span word="likely">likely</span> <span word="go">go</span> <span word="in">in</span> <span word="only">only</span> <span word="one">one</span> <span word="direction">direction</span> - <span word="down">down</span>.'</p><p><span word="And">And</span> <span word="there">there</span> <span word="were">were</span> <span word="obvious">obvious</span> <span word="benefits">benefits</span> <span word="at">at</span> <span word="home">home</span> <span word="as">as</span> <span word="well">well</span>. <span word="Professor">Professor</span> <span word="Hochwarter">Hochwarter</span>'<span word="s">s</span> <span word="paper">paper</span> <span word="said">said</span> <span word="employees">employees</span> <span word="with">with</span> <span word="strong">strong</span> <span word="home">home</span> <span word="support">support</span> <span word="were">were</span> 25 <span word="percent">percent</span> <span word="less">less</span> <span word="likely">likely</span> <span word="to">to</span> <span word="suffer">suffer</span> <span word="from">from</span> <span word="after">after</span>-<span word="work">work</span> <span word="fatigue">fatigue</span>。</p><p><span word="Having">Having</span> <span word="an">an</span> <span word="awareness">awareness</span> <span word="of">of</span> <span word="a">a</span> <span word="partner">partner</span>'<span word="s">s</span> <span word="daily">daily</span> <span word="work">work</span> <span word="demands">demands</span> - <span word="such">such</span> <span word="as">as</span> <span word="deadlines">deadlines</span>, <span word="a">a</span> <span word="lack">lack</span> <span word="of">of</span> <span word="adequate">adequate</span> <span word="resources">resources</span> <span word="and">and</span> <span word="bad">bad</span> <span word="bosses">bosses</span> - <span word="could">could</span> <span word="ensure">ensure</span> <span word="that">that</span> <span word="couples">couples</span> <span word="always">always</span> <span word="communicated">communicated</span>, <span word="and">and</span> <span word="a">a</span> <span word="partner">partner</span> <span word="could">could</span> <span word="see">see</span> <span word="when">when</span> <span word="their">their</span> <span word="loved">loved</span> <span word="one">one</span> <span word="was">was</span> <span word="underplaying">underplaying</span> <span word="or">or</span> <span word="exaggerating">exaggerating</span> <span word="a">a</span> <span word="problem">problem</span>。</p>
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